I've had frequent tinnitus for about a year now, sometimes both ears,
sometimes centered, though perhaps more strongly in the right ear.    A
couple of weeks ago, I didn't have it for a day, and it was a pretty blessed
silence.

I'd be interested to know if anyone here has tried this.  This doctor/
company sells a sound generator-headphone device.
http://www.tinnitusphase-out.com/contact_errorna.html

My favorite tinnitus is a pure-sine-wave tone that is a high-frequency
as it can get while still being audible. Something like the sine-wave
tone emitted by CRT monitors -- you can barely hear it but you can
definitely feel it in your ears.

"we walk together silently, just the two of us -- my wolf and me."
sleep in peace dear Susan