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| Enig vs. Peat - "EFAs" vs. Mead Acid: The Debate. | 01 Aug 2009 00:25 GMT | 25 |
Copy and paste this one into your word processing software and save it. Print it out and give it to those who have an interest in nutrition, diet, and medical issues. On the Weston Price web site
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| EFFADERS? How tight are your genes? | 31 Jul 2009 20:02 GMT | 1 |
Nutrigenomics explains omega-3's immune health benefits By Stephen Daniells, 30-Jul-2009 Related topics: Omega-3, Research, Nutritional lipids and oils, Cardiovascular health, Immune system
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| Why Islam Forbids Pork? | 31 Jul 2009 19:57 GMT | 1 |
Why Islam Forbids Pork? By: Rashid Shamsi (The Muslim World League Journal, Rajab 1420 - October 1999) Food and drink have direct effect on our health. That is why Islam has
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| iron dining | 30 Jul 2009 04:13 GMT | 6 |
Not only for Tom: Could regular eating from iron plates like these cause iron overload leading to chronic inflammation? http://www.sundays-sun.co.jp/fs/menu01.html How dangerous is iron kitchenware actually?
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| Another nail in the coffin of the mitochondrial theory of aging? | 28 Jul 2009 02:52 GMT | 1 |
Bad Mitochondria May Actually Be Good For You ScienceDaily (July 23, 2009) — Mice with a defective mitochondrial protein called MCLK1 produce elevated amounts of reactive oxygen when young; that should spell disaster, yet according to a study in this
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| PTSD And Vegetable Lecithin | 25 Jul 2009 07:19 GMT | 11 |
Seems like a little lecithin would be in order .. Post-traumatic Stress Disorder Associated With Higher Alzheimer's, Dementia Risk ScienceDaily (July 24, 2009) — Though discoveries about Alzheimer's
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| What is there of value in fish oil supplements? | 25 Jul 2009 05:23 GMT | 1 |
This view is consistent with the many studies suggesting that various antioxidant substances have "health benefits:" Mol Nutr Food Res. 2005 Nov;49(11):999-1013. The relation of lipid peroxidation processes with atherogenesis: a new
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| Inflammation wars: Smoke 'em if you got 'em! | 23 Jul 2009 17:44 GMT | 4 |
Scientific American; Jun2006, Vol. 294 Issue 6, p24-24, 1p, 1 color HOW NICOTINE STOPS INFLAMMATION COULD LEAD TO NEW DRUGS Body Blazes, Lisa Melton * Nicotine has undergone * an image overhaul, at least biomedically.
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| Plasma n-3 polyunsaturated fatty acids are negatively associated with obesity. | 21 Jul 2009 20:12 GMT | 1 |
http://www.ncbi.nlm.nih.gov/pubmed/19454127 Plasma n-3 polyunsaturated fatty acids are negatively associated with obesity.Micallef M, Munro I, Phang M, Garg M.
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| Balance your Sugar Levels and Carb Cravings | 20 Jul 2009 02:56 GMT | 1 |
Drastic blood sugar swings can increase your cravings for unhealthy sugars and carbs and also affect your mood. More importantly these ups and downs in sugar levels can trigger insulin resistance – a sign of pre-diabetes – which increases your risk of diabetes more than 50%.
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| Is there a maximum dosage for garlic (allicin) supplements? | 18 Jul 2009 06:29 GMT | 4 |
I am taking 2mg of garlic supplement a day. The label says don't exceed 2mg a day. But the supplement is very cheap and I cannot find any documented side effect, at least not from some mg's a day. Can I
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| Saturated fat can reverse atherosclerosis | 17 Jul 2009 14:04 GMT | 44 |
Oxidized LDL and the PUFA Connection Let us return to the traffic analogy for a moment. Why would an "LDL traffic jam," wherein the "LDL receptor highway" is blocked contribute to atherosclerosis?
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| The healthy high saturated fat diet of Pukapukans and Tokelauans | 17 Jul 2009 03:00 GMT | 7 |
http://www.ajcn.org/cgi/reprint/34/8/1552.pdf (warning - this is not Cordain ...) Saturated oils I don't need to tell you that saturated fat is bad. Chances are that
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| Inflammation: The Secret Killer | 16 Jul 2009 00:13 GMT | 4 |
Inflammation: The Secret Killer Below is a portion of a paragraph from the article in Time Magazine "The Fires Within". Read the entire publication at http://www.time.com/time/magazine/article/0,9171,993419,00.html
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| Ray Peat's Newsletter, etc. | 13 Jul 2009 22:38 GMT | 4 |
http://www.efn.org/~raypeat/
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