Six months ago, at my 1st blood test, my total cholesterol was 289.
After adjusting my diet & exercising more for three months, I
confidently took another cholesterol test.  The result was 277. Hardly
a significant difference.  The doctor recommended Pravachol, a statin

I was reading this on http://abchomeopathy.com/forum2.php/8663/:
You can restore natural hair color by peeling 2 large potatoes and
boiling the skins in 3/4 cup water. Do not let the steam escape. The
salts extracted from the skins are what does it. After it cools with

In hypercholesteremia/plaque formation, we may be looking at a symptom
rather than a cause.  To tie the two together, both could be a
consequence of chronic "subclinical scurvy" as hypothesized by Rath
and Pauling...lack of sufficient ascorbic acid allows for the

Interesting critical reading about the old/new human experiments and
more:
http://www.thefatlossbible.net/They_Are_All_Mad.pdf
Taka

Cancer is actually a group of many related diseases that all have to
do with cells. Cells are the very small units that make up all living
things, including the human body. There are billions of cells in each
person's body.

Am J Clin Nutr. 1997 Aug;66(2):347-56.
Iron absorption from the whole diet in men: how effective is the
regulation of iron absorption?
Hallberg L, Hultén L, Gramatkovski E.

WILD
I used to regard the Anarcho-Primitivist movement with good-natured
amusement.
The mental picture of John Zerzan bounding across the Serengeti plains

Anthropological Research Reveals Human
Dietary Requirements for Optimal Health
H. Leon Abrams, Jr., MA, EDS
Associate Professor Emeritus of Anthropology, ECJC,

Research on Tea and Immune System.
TEA CAN DO THAT(tm)
A healthy immune system protects the body from infection and disease.
A number of test tube studies have shown that some flavonoids help

Green tea
Also listed as: Camellia sinensis
Overview
Plant Description

SOURCE: http://www.aquaticape.org/omega3.html
Omega 3 fats and the brain
Brain food
Starting a decade or so ago, a couple of researchers in the field of

Garlic
Although garlic may not always bring good luck, protect against evil
or ward off vampires, it is guaranteed to transform any meal into a
bold, aromatic and healthy culinary experience.

A prostatitis patient recovered experience
--------------------------------------------------------------------------------
I was ever been a prostatitis patient for seven years . The prostate
expand and pain sharply. My waist pain, dizzy and weak. I had seen

In addition to lipid peroxides and AGEs, uric acid crystals seem to be
the culprit of many chronic modern diseases (acting as an irritant to
release AA and proinflammatory cytokines).  Here are some interesting
articles on this topic which put fructose in really bad light.  I am

Is there a need to take vitamin K1 if one is taking vitamin K2?
What vitamin K2 doses are needed for cardiovascular health and bone
building? Can vitamin K1 substitute for K2 for either of those
functions?