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Int J Clin Pract. 2007 Nov;61(11):1894-9.
Vitamin D therapy in clinical practice. One dose does not fit all.
Ryan PJ.
Osteoporosis Unit, Medway Maritime Hospital, Gillingham, Kent UK.

If a garlic clove has green on it, is it ok to eat?

I've been searching the internet for information on the sodium content
of certain foods, none in particular, but have not been successful. I would
like to see a list in columnar form.
The closest I found was a site that listed 30 or more food items in

Cranberries have for a number of years been a known therapy for
urinary tract infections. Doctors are now discovering that the benefit
from cranberries may even extend to protecting against viruses,
according to results of study from New York-based researchers.

Someone who reads this newsgroup sent me a link to a study, which
containted the following:
"The global pattern of varying prevalence of diseases of affluence,
such as obesity, cardiovascular disease and diabetes, suggests that

"People's intake of fatty acids -- which have been linked to
cardiovascular disease and other conditions -- can be substantially
affected by changing the type of vegetable oil they use, according to
researchers at the University of Illinois and Pennsylvania State

I love tea leaves. Here's what I do twice daily.
I put enough green tea leaves (sometimes orange
pekoe) for two large cups of tea in a microwave
bowl with about 16 ounces of boiling water. I then

One of the best sources for the analysis of foods for nutrients and other
components is the USDA's Food And Nutrition Information site. It's
searchable, easy to use, and quite accurate. Here's the link:
http://www.nal.usda.gov/fnic/

In my latest blood test, my "TNF-Alpha, Highly" result was "< 1.0L"
while the range was 1.2-15.3.
The doctor said this could mean a problem with my immune system, which
makes sense considering some of the health problems I've had (benign

In a recent post, I pointed out that in CNN's special "America's
Killer Diet," there was a chart showing how dietary soybean oil
consumption in the USA increased greatly starting in the early 1960s.
I also mentioned that in the old cookbooks, you find recipes for

I was wondering if there is a device that makes cutting oranges
easier.  For instance, maybe it could cut an orange into 8 equal
pieces in one step.

An article with this title appeared on the site: http://www.menshealth.com/
in the health section.
Here is a passage:
QUOTE:  "The message isn't that you should gorge on butter, bacon, and

the tobacco industry violated the Racketeer Influenced Corrupt
Organizations Act RICO law to "defraud the public." with huge amounts
of false research to mislead people about its addictive toxin, Elisa K
Tong, Stanton A Glantz, Circulation 2007 Oct. 16: Murray 2007.10.17

http://www.foodprocessing.com/vendors/products/2005/145.html claims:
"Found in the pulp of olives, Hidrox is CreAgri's patented formulation
of hydroxytyrosol, one of the most powerful natural antioxidant
polyphenols. Made from the juice of the olive, not the oil,