Interesting website. Looks at both sides of this issue: overload and
deficiency.
Jesus wasn't black and white?
George M. Carter

"Children inherit their taste for meat and fish but when it comes to
vegetables and desserts it's more nurture than nature"
http://news.yahoo.com/s/nm/20060613/hl_nm/food_dc_1
Conclusion: the vegans have it wrong as one needs to learn to

I have seen a number of homemade electrolyte replacement formulas (mainly
NaCl and KCl, some with a little sugar), and they all include a small amound
of baking soda.
What purpose does the bicarbonate serve in an electrolyte replacement

Speaking of being dumber than rocks, the recent threads on smn have
once again conclusively proved that the people posting here are totally
clueless about nutrition and wellness. :(

"Both groups ate the same total calories, which were carefully metered
to be just enough for subsistence. [...] After six years on the diet,
the trans-fat-fed monkeys had gained 7.2% of their body weight,
compared to just 1.8% in the unsaturated group."

I'm just joining the world of regular B12 shots, diagnosed last
November with the inherited antibody that fights instrinsic factor.  I
was getting injections bi-weekly for 6 weeks, then monthly. Blood test
in March showed I was only at 59 so, back on bi-weekly and Doc has

Source: Howard Hughes Medical Institute (HHMI)     Released: Tue
13-Jun-2006, 09:00 ET
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A Sweet Solution for Alzheimer's Disease?

Researchers have collected some very interesting data from their
studies of aging across different cultures and you may be surprised at
the results. Scientists have studied the diets of cultures across the
world that seem to boast the longest-living, yet youngest-looking

there is a web site with some new info on cancer that I would like to
share with you all.
http://prostatecancer.obscuresound.com
keep up the fight!

I'm reading this book on fasting "The miracle of fasting" by Patricia
Bragg. I'm about 50 pages into it and the author makes a convincing case
that fasting should be a part of everybody's lifestyle. Says it's
necessary to detoxify your body from all the chemicals and toxins we ...

The long term neurological changes and damage from chronic use of
either Alcohol or Cocaine are legion.
Many changes contribute to relapse.
Many changes contribute to VERY LONG protracted withdrawals.

The EPA does not allow nickelous sulfate in our municipal water at
levels above 150 parts per billion, and yet Centrum the multivitamin
(the 1# doctor recommended vitamin in the world, mind you) manufactured
by Wyeth (Whydeath?), is actually proposing that we consider this a

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AST
19-Mar-05:  28
25-Oct-05:  20
29-May-06:  84

I have been wondering if there are specific dietary needs in old age which
would make the optimal diet different from optimal diets for previous age
groups. Reduced absorption of nutrients is clearly one factor affecting
dietary needs in elders, as are the reduced caloric needs. ...