Burgers get boot at Redskins' training table
It was an effective, if not sensible, diet: The Washington Redskins won
three Super Bowls while dining at a training table of double
cheeseburgers and fries.

Study: Tofu, Oatmeal Lower Cholesterol
By BETH DUFF-BROWN, Associated Press Writer
Tue Mar 14, 7:26 PMUPDATED 1 DAY 4 HOURS 25 MINUTES AGO
TORONTO - Maybe your doctor should write up a grocery list to help lower

Just been reading this:
http://www.theherald.co.uk/features/48058.html
Was struck by the following (p.5):
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Recent breakthrough research by the Center for Disease Control may
signal a new day for patients with Chronic Fatigue Syndrome.  The CDC
studied about 50 genes and 500 polymorphisms in genes that are active
in the hypothalamus-pituitary-adrenal (HPA) axis.  The CDC found that

The May 17, 2006 document is located at:
http://consensus.nih.gov/2006/MVMDRAFT051706.pdf
There was no mention of omega-3 fatty acids, but minerals were included
in the draft statement.

Just the results of my research with a little opinion added.
jack n dalton
1: J Nutr. 2003 Oct;133(10):3137-40.
Supplementation of diets with alpha-tocopherol reduces serum concentrations

Turns out I've got a chronic magnesium deficiency, and oral supplements
are no longer doing the trick.  My doctor feels that I will benefit
from some IV supplementation for a bit, but is unsure where to send me
to get it.  While he's looking into it, I figured I would do some

I got this problem that I am always feeling tired. No matter how much I
sleep...
Is this related to my weight? (i'm 120 kg)
Do you have this problem too?

Hi guys I was wondering if you can help me.
I've been wondering why I do this weird thing with my hair since I the
age of 13 and now i'm almost 21.
sometimes when I'm nervous(only in my house) I sometimes pull a piece

Are there any cola's, or soft drinks containing caffeine, that don't
also contain phosphorc acid?

Should all fish roe be eaten in moderation like eggs due to cholesterol
content, or is the type of cholesterol any different?

I go to a doctor who says butter is not really bad for you-- maybe he
means in comparison
to the usual margarine sold in stores---also that eggs are not bad for
you --comment ??

My SO's doctor criticized her use of vitamin E saying that there wasn't
any study showing any demonstratable benefit in using vitamin E. She is
currently using 400 IU, which I don't think anybody cosiders harmful,
but I am thinking that we should both discontinue its use because of

Some Things It Is Good For Your Family's Health To Be Aware Of!!
1. There are over 3 million poisonings every year with household
products being the number one cause in children, and dish soap alone
being the most common culprit

Does anyone know how wholemeal and white flour differ in terms of
vitamin and mineral content? Do these two flours differ in nutrition?
Also, I suspect that wholemeal flour has a lower Glycemic Index than
white flour, but I do not actually know that. Does anyone know?