Or is it the fresh nutrient-rich whole-food produce bought at the
market daily?
Or is it the healthy animal fats eaten in copious quantities?
Or is it the bone broth soups and sauces made from scratch daily?

Note carefully the question.  I am *not* asking the same question that
everybody else asks :)
Are there studies on what forms of weight-loss advice work best,
averaged across all the people who read it -- taking into account the

I have heard not to use the stems of parsley in soup. Just 2 or 3 stems,
because they are toxic.
Can someone tell me more about it??
Th. Carley..

I'm attempting to find heart healthy and diabetic friendly guildlines
in the form of recommended daily nutritional values (e.g. fat,
saturated far, fibre etc.).  The guildlines must be from an
authoratative source.

Someone told me that candies with no sugar on it and popcorn like
kettle corn are the best "junk foods" for diabetes.
Anyone have other ideas?
Thanks

The last time I bought vitamin D I bought "D3" because it was supposed to be
the same form of D that the body produces.
Today, I went to a large local vitamin store.  The clerk tried to sell me on
their house brand D, because if you bought 1 the 2nd was half price.  He

I know that glutathione is a vital biological protein with very diverse
uses in the body.  I have been told by a doctor that the liver only
synthesises micrograms of glutathione per day.  To me this sounds like
absolute fantasy, since it is found in literally every cell and is a

Since soil in Cuba is very rich in chromium, cane sugars grown there
are high in Chromium III and glucose tolerance factor.
Are there any way to get solidified (brown sugar) but unrefined sugars
produced there to use as supplement for GTF in US or other countries.

I have heard that digest tea helps in healthy digestion .what exactly
is digest tea ? Can anyone give the details of it ?

Has anyone come across anything that ameliorates or prevents delayed
onset muscle soreness?

oil. Are the health claims true and what research is available to
support the claims. Most of what I've been hearing about it over the
years is negative! A store in my area sells certified organic, expeller

Does anyone know if recent studies have been done in the US between length
of life and income?  I know there are exceptions, on both ends of the scale,
and death is far from being anything like bribable. :)  Though with the
health care delivery system in such atrocious shape, ...

http://www.zwire.com/site/news.cfm?newsid=16628924&BRD=1655&PAG=461&dept_id=1309
1&rfi=6
School food act knocks soda and snacks
By: Nancy Barnes   05/12/2006
When students return to the halls of the New Milford public school

There seems to be some debate over the best way to take vitamins - i.e.
single pill (and if so, which is "the best"), multiple pills (how to
determine which ones to take), or "you don't need supplements it's all a
scam and a waste of money".

Has anyone proven the new cholesterol reducing margarines like logicol
to effectively reduce your cholesterol level?