i'm a little confused about something.
acording to a few studies, meals increase cortisol (c) levels (protein
being the chief culprit), while reducing testosterone (t) levels
(probably due to increased skeletal muscle uptake) for 2-3 hours after

I know this type of question has been asked many times but would like
to get a feedback never the less.
i read that its suggested that an adult man consume 2500 calories a
day. Now, if this man keeps up with this diet of 2500 calories.

I found this statement on an article about weight loss and I wonder
if anyone could comment on its reliability:
"The first way to know that you are actually about to start burning fat
deposits in your body is hunger.

When looking for the side effects on glutamte I found many different
opinions...
many people seem to have some side effects, but only in the West... In
Asia glutamate is used abundantly and no side effects are reported

I don't understand why on earth the American Heart Association web site
recommends:
"Use margarine as a substitute for butter...".
even if

I've been reading this book about eating foods that are healthiest for
your blood type.  I am type A and man oh geez!  It's soooo limiting.
I'm very interested in feeling better so I am really trying to find a
good focused program I can use.  Thoughts?  Thanks.

http://news.bbc.co.uk/2/hi/health/4520727.stm
Antioxidants a key to 'long life'
Boosting the body's levels of natural antioxidants could be the key to
a long life, according to US scientists.

http://www.nal.usda.gov/fnic/foodcomp/cgi-bin/list_nut_edit.pl
Wheat flour, whole-grain
New Search
NDB No:     20080 Nutrient  Units  Value per

I'm not exactly a fan of fast-food, but I caved in this evening
and walked over to the local "Chinese" take-out. I ordered a
dinner for one.
While I was there, six other people stopped by to pick up phoned-

By Robert Cohen Executive Director
Taking Growth Hormones
Taking Growth Hormones Works, and Therein Lies the Problem
Every time I open up my morning e-mail, there are dozens of

Just out of the hospital and on a low fiber diet for a few weeks after
colon problems.  The recommendations on the hospital's diet
suggestions list are unclear about a couple of things.
1.  The sheet says "flake cereal" is OK.  What brands/type of "flake

.
.................that dosed dairy cows with rBST/rBGH and ramped up
IGF-1 levels in milk by 80% are also poisoning you with ASPARTAME.
               http://www.dorway.com

I am currently taking all three of the above supplements in desperate hope
for some relief from prostatitis/BPH.  I had a TURP over two months ago (and
have never recovered), and now I am ten times worse, and the doctors can not
help me.  I am in serious constant pain, and quite ...

Hi, All:
I wanna know about supplements -- the short answer first, please.  I
could do a search, but I never have luck with search engines, and I
figured that asking this question anew would get me "the latest

I remember reading that ascorbic acid alone would not cure scurvey, but
citrus juice would...because the ascorbic acid was just a 'bodyguard'
for tyrosinase & other things and has no real nutritional value. ive
heard people preach the dangers and the wonders of taking ascorbic