A recent health newsletter has been extolling the virtues of generous
consumption of iodine, even as much as 5 to 10 milligrams daily. It
states that iodine consumption in Japan averages approximately 14
milligrams daily (probably from all that seaweed and seafood). The

As we cycle through diets, as fad follows fad, as people look for the
quick painless dietary fix; will they turn to the northwoods diet?
Obesity researcher comes up with new diet
  By KARREN MILLS, Associated Press Writer

Study Suggests 'Glycemic Index' Diet
Study Suggests Diet Favoring 'Good' Over 'Bad' Carbohydrates Is Better
for the Heart
The Associated Press

  Archives of Internal Medicine, Nov 2004
  The "Western" diet--one especially high in red and processed meats and
  refined grain--linked to an increased risk of type 2 diabetes, stroke,
  colon cancer, and heart disease in women.

According to Dr James Le Fanu book "Eat Your Heart Out" 1988, The rates
of heart desease peaked around 1968 and since is on a rapid  decrease.
The records in his book only go to 1980 where it is below 1950 levels.
According to general information I got from the internet, heart ...

Vitamins A and D are toxic at high levels. You can take megadoses of C and
E. Too much C just causes diarhea as your system flushes out the excess. You
could use this as a natural laxative to keep the colon clean. Large doses of
C have very good health effects: stronger heart, ...

Hi. I am starting a new, free, health & wellness forum website. I am
looking to guage interest in a website of this nature, and would also
like to request input on what sorts of categories to include for
discussion. Any suggestions would be greatly appreciated and those who

In India it is widely believed that the horsegram has the medicinal
property of breaking the kidney stone , lower cholesterol and reduce
blood pressure .
              Many native doctors recommend its soup twicw a day

<markd@toad-net.com> wrote in message
news:41d3036a$0$63177$4d5ecec7@reader.city-net.com...

Yes, it is known to have a small effect to aid weight loss at the
beginning that levels off, but in the end weight is lost when fewer
calories are eaten over the long term.

Several new web based courses are now available for doctors, nurses and other
health care providers from Dr Andrew Weil's Program in Integrative
Medicine at the University of Arizona. Courses include:
Courses available in this series...

From:  "Robert Cohen" <notmilk@e...>
Date:  Sun Dec 19, 2004  1:05 pm
Subject:  Swiss Cheese and Alzheimer's
Swiss Cheese: A waxy substance that smells a bit

Has corn flour any advantages over wheat flour ?
Mexicans use corn for tortias and in India the
bread similar to tortia is popular in some parts
of the country especially in north corn bread

Virology. 2004 Dec 20;330(2):501-5. Related Articles, Links  
Complete or near-complete nucleotide sequences of hepatitis E virus genome
recovered from a wild boar, a deer, and four patients who ate the deer.
Takahashi K, Kitajima N, Abe N, Mishiro S.

.
From:  "Robert Cohen" <notmilk@e...>
Date:  Sat Dec 25, 2004  12:14 pm
Subject:  O Little Town of Bethlehem (NotMilk Version)