How do they remove all the fat in deli meat ham?  I thought
pigs were fat all over.

I am not big into healthy talk.  However, this vitamin is 100% Get You
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where does the seemingly arbitrary 40/30/30 ratio for the
zone diet come from

Was wondering if anyone has read any serious articles/books/journals
regarding this issue. Meaning, various foods (like lemon, pine-apple,
etc) are 'known' to have lypolitic action, thus improve lypolysis and
weight (fat) loss. Would love to see a complete list of these

As when posted before, veggie only folk by definition of what they eat the
most of intake more antioxidants from natural sources.  To make up the
difference, folk who get their protein from multiple sources can increase
fruit and veggies and raise their levels also, or use vits a ...

Arch Toxicol. 2004 Mar 3 [Epub ahead of print] Links
Low iron diet retards 12- O-tetradecanoyl phorbol-13-acetate-mediated tumor
promotion in murine skin.
Bhasin G, Kauser H, Athar M.

I want to look into nutritional software, but I want to understand how
they work.
If I have raw carrots in a salad, and then cooked carrots in stew,
does nutritional software treat the carrots the same way? I assume

I have forgone the usual bowl of Vector or any other quasi-healthy dry
cereal lately for good old fashioned slow cooked porridge, for the most
part rolled oats, but the occaional bowl of red-river or cream of wheat
as well. All in the interests of better health of course...

There seems to be a limit as to the rate of weight loss you can
accomplish per week. Does anyone here have any stats on the maximum
amount of weight one is capable of losing per week. It seems that
approximately 2.5 to about 3 pounds per week is the absolute maximum

Does any one know what the big deal is of Trans Fatty Acids? I have
heard so many negative things said about trans fatty acids. What foods
contain trans fatty acids? I have heard some say that eating margarine
is now unhealthy and eating butter is better for you. It wasn't that

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I am looking for a tasty complete multivitamin/mineral
supplement NOT in a pill form.  I'm thinking gummy bear
form would be good.  Anyone know of any?  I saw some gummy
vites before, but they didn't have many minerals like

Okay so it all started when I tried to quit my anti-depressents. I
have been off them for 11 weeks now.
I am 5'5 and I'm 105 lbs, I am supposed to be atleast 125.
I am going to my doctor tomorrow.

I bought this product today:
http://www.saraleedeli.com/products/sliced_honey_ham.html
It says a serving size is 45 grams.  Then it says a serving
has 1g fat, 1g carbs, and 8g protein.  That means 10 grams