I have searched Google but can't find an answer to a simple (OK, not
so simple) question: What is the approx. time (in hours or days)
between eating and seeing either fat or muscle appear on your body?
My girlfriend is a workout monster, but also very nervous about

Has anyone here had experience with Polyphepan?
POLYPHEPAN is an efficient ecologically benign enterosorbent prepared from
the hydrolysis lignin. POLYPHEPAN is 5-10 times more potent in absorbability
than activated charcoal, it stimulates the intestinal function, possesses

Need to lose a couple of stone ??  is this a good idea and what kind should i
buy?

http://news.bbc.co.uk/1/hi/health/3520968.stm
Who  loves ya.
Tom
Jesus Was A Vegetarian! http://jesuswasavegetarian.7h.com

how can i get some more fiber without eating fruit

Where do you buy your cheap bulk Cinnamon?
TIA

My impression is that the worst things you can cook are
unsaturated oils and proteins.
Saturated fats can stand the heat - and carbs tend to turn into
simpler carbs - unless you actually burn them.

I'm on Atkins' Induction right now, day 4, and wondering if it would be OK
to do 40 minutes on the treadmill? Will I need to ingest carbohydrates to do
this without feeling fatigued? Also I've used ketosis strips and they don't
indicate I'm in ketosis, but I've been perfectly ...

Ive read several places on the internet that one cup of green tea contains
150mg of EGCG.
So, if I dip my green tea bag into hot water, and drink it, am I getting
150mgs of EGCG?

URGENT BULLETIN:
All Nutritionists Could Soon Be Banned From Texas!
Legislation is being drafted which could remove your rights to seek
nutritional counseling from the provider of your choice. Here's what could

I just came back from holiday and my lodger has left my house. He cleaned up
properly, tidied everything up. And left one item behind. A brand new
unopened bottle of Dasani "pure water". Should I bin it or drink it? :-)
Incidently, whilst on holiday I heard that Dasani "pure water" ...

Protein: Pros, cons
Life: Carbohydrates come in short supply with many protein-rich diet
plans, including the widely popular Atkins diet. Yet carbohydrates
provide the fuel needed for that extended treadmill session.

Hi gang,
I think I'm dying!  A friend talked me into taking
Garlic capsules (650mg) and Cayenne Pepper
capsules (470mg, 42,000 heat units) every day.

What exactly does it mean if honey is called orange blossom
honey?  Does it just mean there were lots of orange blossoms
around where the bees were making the honey?
This orange blossom honey I got is nasty, and I want an

I have heard that the state of a fat outside the body is the same state it
will become inside the body; therefore oils (such as olive oil) will pass
through the body, unabsorbed. Is this true, or some sort of urban legend?