CNN aired a program today on diets and controlling your
weight. They gave seven principles for weight control.
One of them was to "eat a low fat, high carb diet".  Don't
they have experts vet this stuff?

Free Radic Res. 2003 Nov;37(11):1245-52.  Links
Reversal of aging and chronic ethanol-induced cognitive dysfunction by
quercetin a bioflavonoid.
Singh A, Naidu PS, Kulkarni SK.

I take a wide variety of supplements, and am wondering where I can
find information on the interaction of different vitamins and
supplements with each other.
Thanks

According to the just published study
Lopez-Ridaura R, Willett WC, Rimm EB, Liu S, Stampfer MJ, Manson JE,
Hu FB.
Magnesium Intake and Risk of Type 2 Diabetes in Men and Women.

In these latter days I'm attempting to eliminate as much as possible all the
"bad stuff" that I've been existing on for years.  One of the foods I've
given up is butter.  In it's place I've come to love Brummel and Brown's
oleomargarine.  However, one thing bothers me.  Although the ...

There might be something to this.
Comments?

I've found a lot of good stuff on mercola's site, www.mercola.com but it
seems that at least of late, he is not doing his homework.  For example, a
recent study found that calorie restriction enhances respiration, but
mercola says:

AHHHH! BETTER THAN RED WINE OR GREEN TEA,
COCOA FROTHS WITH CANCER-PREVENTING
COMPOUNDS, CORNELL FOOD SCIENTISTS SAY
Cornell News

A new study by Dwyer et al. [1] just published in the New England Journal
of Medicine found an association between a variation of a gene called
5-lipoxygenase (5-LO) and an increased risk for atherosclerosis, or
thickening of the arteries. 5-lipoxygenase is an enzyme which converts

So Men's Fitness has its "fattest cities" list out again, of course
it's all over the news.
This "study" by Men's Fitness is junk science. What's really sad is
that other sources report it as if scientific fact.

No question that the person who reviewed the study likely didn't know a
whole lot about basic biology, but the scientists found that respiration in
enchanced and not slowed, in the calorie restriced species studied.  You
can't blame the scientists for the reporter' stupidity, but my ...

Is there any such thing as a natural nasal decongestant?
I always have a problem with a stuffy nose during the winter months,
even when I don't have a cold.  It is particularly bothersome when I
wake up in the middle of the night with a dry mouth because I had been

I have noticed that if I take shower in the morning, I get really
tired afterward such that I need to lie down. I like hot shower.
Actually, I need it hot even in summer. I think that it is the heat
that wears me out. I have starting making  a point of adjusting the

I kinda like it. Any health risks associated with drinking a half gallon or
more a day?