I'm a type 1 with I:C of 1:6
I am only 5'7", 150lbs.  I am not the slightest bit obese but neither
am I fitness guru.  But I walk to work everyday, etc.  Talking with
some others type 1's who are about my size and weight have I:C's in

It is when we are putting into practice the useful things that we have
learned that we become healthier (hungrier) than ever.
"The lot is cast into the lap,  but its every decision is from the
LORD." (Proverbs 16:33)

It is when we wait patiently for good things that we become healthier
(hungrier) than ever.
"The lot is cast into the lap,  but its every decision is from the
LORD." (Proverbs 16:33)

we are having a beach party on Oct 15/2009 at 20:00 UK Time
it's free for anyone to join/sign up to SL
for further details, please see:
http://www.diabetes-support.org.uk/forum/Blah.pl?m-1254298710/s-/s-new/

Smoking Marijuana, significantly increases daily food intake and body
weight in HIV-positive patients, is well tolerated with no discomfort,
and does not impair subjects’ cognitive performance. The study
compared Marinol to smoked/inhaled Cannabis, in a double-blind placebo-

I've been referred to the book "Sweet Poison" by David Gillespie,
which apparently attributes all sorts of human ills, most
significantly obesity and therefore T2 diabetes, to the consumption of
fructose.

Roux-en-Y Gastric Bypass Enhances Energy Expenditure and Extends
Lifespan in Diet-induced Obese Rats;
Nicholas Stylopoulos, Alison G. Hoppin and Lee M. Kaplan
Gastrointestinal Unit and MGH Weight Center, Massachusetts General

Sidewalks and parks can cut diabetes risk
http://www.msnbc.msn.com/id/33294142/ns/health-diabetes/print/1/displaymode/1098/

"Bind Fe (2+) and Fe (3+) and prevent the redox cycling of iron"
Intake of Capsaicin found in Red Pepper May
Prevent Obesity-related Insulin Resistance,
Hepatic Steatosis, and Diabetes

It is when our mind is stronger that we become healthier (hungrier)
than ever.
"The lot is cast into the lap,  but its every decision is from the
LORD." (Proverbs 16:33)

http://www.vitalstudy.org/
What is the VITAL study?
The VITamin D and OmegA-3 TriaL (VITAL) is a research study in 20,000

It is when we appreciate the miracles around us with wonder and
amazement that we become healthier (hungrier) than ever.
"The lot is cast into the lap,  but its every decision is from the
LORD." (Proverbs 16:33)

Found this peas , called Chana Dal, claimed to have very low glycemic
index.
http://www.mendosa.com/chanadal.html
http://www.toomanychefs.net/archives/001808.php

http://www.diabetesincontrol.com/index.php?option=com_content&view=article&id=84
50&catid=1&Itemid=8
It's the cortisol, stupid.  Or the HPA axis feedback loop, to be exact.
 High insulin levels mess it up:

Pushing his healthcare agenda President Obama claims people are
dying in the streets for lack of health care. Strange that I haven't seen
any or read or seen reports in the news.
So doing a little research I found this web site: