http://www.nutritionandmetabolism.com/content/5/1/9
This is pretty much a digest of everything I've been learning here
over the last few years, all neatly rolled up into one paper.
Look at the authors too.

FBG 85
5-6 oz of Salmon fillet
A nice sized portion of roasted broccoli and cherry tomatoes
1/2 small baked potato

http://www.medscape.com/viewarticle/572440
April 3, 2008 -- Intake of soy protein had beneficial effects on
cardiovascular risk factors and kidney-related biomarkers in patients
with type 2 diabetes and nephropathy, according to the results of a

http://ABChung.LiveJournal.com/116262.html
May dear neighbors, friends, and brethren have a blessedly wonderful
2008th year since the birth of our LORD Jesus Christ as the Son of
Man ...

I'm almost out of my Pecorino Romano. What would be some good alternatives
to it and Parmigiano Reggiano? Thanks.
Sorry. Posted to wrong group! ;-(

Overeating can trigger metabolic syndrome, which can lead to
type 2 diabetes:
http://www.healthscout.com/news/322/614669/main.html

http://ABChung.LiveJournal.com/115551.html
May dear neighbors, friends, and brethren have a blessedly wonderful
2008th year since the birth of our LORD Jesus Christ as the Son of
Man ...

Hallelujia  Dr Katherine is a voice in the wilderness!  What is more
she is very very approachable!
http://www.theherald.co.uk/mostpopular.var.2178363.mostviewed.are_diabetics_suff
ering_for_no_reason.php
Patti

My name is Nathan.  About 3 weeks ago I found out I have Type 2
Diabetes. I have read a lot of useful information on this group so far
and I am sure I will read a lot more as I have time. I have not
started to test my BS yet, but I go pick up my monitor this week at my

Healthy Living / Health Conditions
Saturday, April 12, 2008
According to one study, people with type 2 diabetes should take steps
to reduce the risk of developing anemia, a condition characterized by

We have all been warned that people with diabetes lose toes and legs all
the time but no one actually tells you why.I was sitting in the waiting
room of my podiatrist the other day and started chatting to 2 other guys
there, I lost all the toes on one foot 2 years ago after ...

Hi all.  I was just diagnosed with prediabetes.  In a way it gives me
some kind of releif because I now have a reason for why I've been
feeling so bad.  I've been going to the doctors for over 2 years now
telling them I feel horrible.  I can't seem to loose weight no matter

OT - but just thought I'd ask, anyway. Does anybody have any idea why my
doctor would have put me on 2 different Cholesterol lowering drugs - Crestor
and Antara? Seems a little over-kill to me. I had some high numbers but not
horribly high.

Found this on rice-
http://tinyurl.com/5xw2j6
As Erica said basmati rice has a lower GI and the brow is good because of
the vitamins included. I do not know if wild rice is available in the

An article on retinopathy affecting the risk of heart failure:
http://www.healthscout.com/news/322/614480/main.html