As I read on the subject constantly, i have yet to determine if
antioxidants from food are capable of completing my diet.
It is important to eat healthy and try to achieve as much as possible
from fresh fruit and vegetables, such as carrots, apples, pomegranate,

A few days ago, I bought test strips. I have been using the OneTouch
Ultra, but thought it would be worthwhile trying the Freestyle
Freedom, as I wanted to check out the software. Unfortunately, one
thing I did not know, is that the software is downloadable only for US

Archive-name: diabetes/faq/part1
Posting-Frequency: biweekly
Last-modified: 15 Dec 2006 (excludes change list and Table of Contents)
Changes: add aspartame topic in research section (14 July 2005)

Some ideas I was throwing around a while back:-
the concept of the "Thrifty Gene" makes a lot of sense in the
causation of Type 2, that in famine conditions it is a survival trait
to pack on weight when food is available.

Iceland health informational article on diabetes and therapies -
http://www.icelandhealth.com/diabetes.html
Frank

FBG was 83. Dinner was thin sliced hot Hungarian salame and half a beet,
buttered and sliced. One hour post prandial was 124. Beets are sweet.

Andy wrote in message ...

G'day G'day Folks,
While looking for a table we created here on ASD to ensure folks could
assess whether they were getting enough zeaxanthin to protect their
fine vision, I came across this post I made.  

I apologize in advance if this sounds in appropriate.
I am looking for a 2 or 3 page doc that lists all the good foods for
type 2 diabetic patients.
Most articles talk in terms of high fiber, low fat etc diets. But what

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work) by sitting at home ? ? ?.Yes its possible to earn money through
online but make sure that not spending even a single penny from your

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Eating a diet low in sugar and rich in fiber will help to keep your
sugars stable. You will likely find that you will require less insulin
if you have to take it at all. High fiber diets also support healthy
weight levels and keep you from snacking as they make you feel full

Wowza... I love chocolate but dang.
I'd been occaisionally getting their 85% version which is pretty good and
relatively low-carb.  One large bar is less carbs than a much smaller
Hershey bar, for example (don't have the nutrition list handy but I believe

Some guy on the internet said if I send him 14 thousand for legal and
processing fees he would send me 20 million. I said take the 14 thousand
out of the 20 million and send me the rest. I'm still waiting.