Lots of people are unhappy with their present weight, but most aren't
sure how to change it - and many would be better off  staying where
they are.
http://weight-losstips.blogspot.com/

When I ordered Subway's Italian BMT (Sliced Genoa salami, pepperoni
and roast beef instead of ham and lettuce only), I get headaches.
But with Quiznos' Classic Italian (Salami, pepperoni, capicola, ham,
mozzarella, lettuce, without tomato, red onion, black olives, Red Wine

In the American Journal of Clinical Nutrition this time..............
Am J Clin Nutr. 2007 Jun;85(6):1552-6.
Effect of cinnamon on postprandial blood glucose, gastric emptying, and
satiety in healthy subjects.

The great Philosophers have debated the issue as long as we have
produced records.  It is interestng in the math proofs.  We start
from the simplest stipulated facts and develop from there.
The old  "I think so I am". has been around for a long time.

From the Melbourne Age:
http://tinyurl.com/2jpjer or
http://www.theage.com.au/news/NATIONAL/Prediabetes-doubles-risk-of-heart-death/2
007/06/19/1182019084958.html
"Prof Zimmet and his team studied 10,429 Australians age 25

There have been a few threads on kidney function in the last 12 months.
As some of you may know the units for measuring creatinine are not very
large, i.e., 1.0 mg/dl, 1.6 mg/dl, etc.  Yet the difference in serum
creatinine level of a few tenths of mg/dl can change the stage for

I had been doing really really well last week trying to keep my bg's
in tight control. I was putting an enormous amount of effort on
tracking and controlling and correcting deviations early on. I was
making a concerted effort to walk 3 to 4 miles every day. A few weeks

Am new to the group, have been diabetic since 2001, type II on
Metformin and now have been started on Insulin.
Would be really pleased to have contact with others who are on the
same medication.

I'm finding that I really have to have that 1/2 glass
of red wine at bed time to keep my fbg under 100.
It also looks like I'm working on having some gum
problems - like some issues in the gums around

Looks like my effort to climb back aboard the lower-carb bandwagon is
paying off, and the pantethine and sustained release niacin (plus back
up on the fish oil) are helping out.  My A1c is back to 5.5 (from 5.7),
my HDL is up 8, and my LDL is down 10.  Tri down to 121, although ...

http://junkfoodscience.blogspot.com/2007/06/heart-healthy-diets-part-two-of.html
"Conclusion: Not one observational study was able to credibly support
the AHA heart healthy eating recommendations for women to prevent heart

http://www.medpagetoday.com/PrimaryCare/DietNutrition/dh/5896
     Diet Proves 'Eat More, Weigh Less' Can Work
       By Neil Osterweil, Senior Associate Editor, MedPage Today
           Reviewed by Zalman S. Agus, MD; Emeritus Professor at the

Recent numbers came back today.  Doc was pleased ;)
Jan. when diagnosed 7.3
March     6.5
June       6.0

Shortly after diagnosis, I changed doctors.
Shortly after that, my doctor retired and I had
to change again.
My current doctor today apparently decided the file was

Hi I got married 3 months before.
I heard this disease is also an outcome of stress. What exactly
happens?
How can I avoid it. I do have lot of responsibilities over my