I'm part of the development team of <a
href="http://www.weightlossbuddy.com">http://www.weightlossbuddy.com</a>
and we're finishing our site where we offer a comfortable environment
for self-improvement.

Hi eberyone, long time no post.
I've been so busy with college work etc.
Anyway, my girlfirend has booked a holiday in Spain in februaury and she got
a letter saying we "must" get travel insurance or we will not be able to

Greetings everybody.
I have been lurking for a few weeks, mostly because when I first subscribed
to this newsgroup, I accidentally downloaded 5000 some odd messages, and
took me awhile to sort through the ones I wanted to read.

For the benefit of others who might need to go for one of these be advised
that if you have good healthy circulation you WILL feel very light headed
and quite sick about 30 seconds after they inject you. Seeing as how my
hospital forgot to warn me of this i thought i should pass the ...

Many people believe Dr. Young has gone a long way to helping diabetics
overcome their insulin dependency; Jane Clayson interviewed him on the CBS
early show,
http://www.cbsnews.com/earlyshow/entertainment/books/20020422young_phmiracle

Back to the SuperBowl for the 2nd time in 3 years. Sorry Peyton, but you
SUCKED! Can't win a big one. 4 picks. Count Em!
Sleepy
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I just did my first BG test in 3 years.   3 year old 1 touch basic meter,
but not used, new battery.  9pm, 1 hour after eating, salmon, broccoli with
mayonaize, celery, and 4 oz rasberry kiefer.   and a TV dinner earlier in

A bloke goes into a pub and orders a pint. On his left
shoulder is a newt just sitting there watching the barman
closely.
The barman says "what's that there" pointing to the newt.

Message from Indiana:
   Patriot fans, enjoy it!

Lifescan had some recipes linked in their latest newsletter.  I tried a
couple, found them quite good, and thought I would pass them along.
Asian Pork Kabobs
Makes 4 servings

I will have family member visiting China and she has been told to have her
doctor write letter documenting the medicines she is taken and also to have
a written prescription for each of her medicines should she lose her meds
etc..

how can you determine how fast you digest food?
I'm starting to think (from more experiments) I digest
quite a bit slower then most.
I recall back when I had surgery even, the doctor's

Anyone hired a car recently?  Is it a problem for T1s?

How do I figure net carbs.as example, cold cereal label list this.
           total carbs           23 g
           dietary fiber          3 g
           soluble fiber         1 g