Dear Second-opinion friends,
Yves (name changed) contacted me about the plus.
He was about -2 diopters and 20/140. After several months of using the plus he saw no progress and he suggested Ortho-K.
So he did Ortho-K and is planning to combine BOTH Ortho-K AND the use of a +3 diopter lens for all computer and reading work.
As always, keep an open mind about scientific prevention of a negative refractive STATE for the fundamental eye. (Ref: the Wildsoet blue-tint dynamic eye concept.)
Here is his commentary for your interest.
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Dear Yves,
Subject: Question About Ortho-K and Plus Prevention
I think your reports are great.
The effect of strong Ortho-K is to make your refractive STATE POSITIVE.
Or, you could read the Snellen through a plus 1 diopter lens.
I personally think is will take some time to "anchor" your 20/20 vision with heavy use of the plus 3 diopter lens.
So 20/20 is indeed wonderful. But be patient. I think it is going to take about 3 months before you "hold" 20/20 with no Ortho-K. (As an engineer and pilot I am always "cautious" -- as you understand.)
But you are the "leader" so just do what you think is necessary, and report to your fellow pilots on your efforts.
We are all (including me) learning from YOU.
More commentary:
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Yves wrote:
Yves> Today when driving back home from work it was unbelievable. I have never been able to see so good at night before, everything was as sharp as during the day if not sharper. I came home and looked at my snellen and i could see the 20/15 line with both eyes. In the morning it was 20/20. All day at work I wore the +3 lens in front of the computer...
Otis> You are doing it RIGHT!!
Yves> The interesting thing i noticed with the plus 3 is that if i look at the screen and then take off the glasses and try to focus my eyes on the monitor, i really feel how hard my eyes are trying to see the screen in front of me. This really must stress the eye muscles a lot.
Otis> I agree with you. We should be TAUGHT to use the plus as soon as our refractive STATE moves from a positive value (20/20) to slightly minus. This is my major objection to Dr. Catman Grants incredible arrogance and associated ignorance. But that is the majority-opinion for you.
Yves> I think i realize now why my vision has gotten so bad with prolonged computer use. I can't believe OD's prescribe minus glasses and let people wear them in front of the computer... that's just plain horrible.
Otis> I always appreciate HONESTY. I TRUSTED a man like Catman Grant. I AM RESPONSIBLE for my bad habits -- but he as a PROFESSIONAL responsibility to DESCRIBE the preventive second-opinion. And then send us to "myopiafree" to do our own research on the issues. I WOULD GLADLY PAY HIM FOR HIS PROFESSIONAL TIME!!!
Yves> My plan is to wear the ortho-k for about one or two more weeks now, then i'll try to skip a day and see if I can keep my eyes sharp.
Otis> Excellent idea. But be prepared for a "slip-back" towards 20/50. This will take about three months. So "steel" yourself to that expectation.
Yves> Will keep you posted.
> P.S. If you are tired of your glasses and contacts, give Ortho-k a try, the feeling of not needing anything during the day and just seeing through your eyes is amazing, I can't believe how much i have been missing. The routine is simple: brush your teeth, put ortho-k lenses in, sleep, wake up, get lenses out, brush teeth, go...
Yves
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