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Re: Insomnia with night calls
| DP | 08 Nov 2005 15:44 |
John I don't if you have heard of Melatonin but it has cut my night calls from 5 to 1 sometimes none and allows you to sleep like a log. I use 2 mg's a night. this is a natural hormone that controls circadian ryhthm, most older people loose this hormone as they age. Can be bought over the counter any where and is cheap. DP
> Had PVC in Aug,2005 still have 3 night calls compounded by insomnia. > Have any of you had insomnia - what helps and can it ever be cured? > Thank you for any help. > > Regards, > John Kutina |
| John Kutina | 22 Oct 2005 21:33 |
Had PVC in Aug,2005 still have 3 night calls compounded by insomnia. Have any of you had insomnia - what helps and can it ever be cured? Thank you for any help.
Regards, John Kutina
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