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Medical Forum / Diseases and Disorders / Arthritis / November 2006

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Knee Replacement - Post Op Observations

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Chris - 10 Sep 2006 20:29 GMT
I had a Total Knee Replacement of my right knee operation on 21st
August and wonder if anyone can help me with a couple of points.

Firstly, although the op was successful and, although I am walking well
with crutches (and for a few steps with no aid at all), when sitting  I
still cannot yet achieve a 90 degree bend - only about 75 degrees being
possible because of pain and restriction from the surrounding tissues
(not the joint, of course!).

Secondly, the operated leg from the knee down to the toes is
considerably swollen (not painful) and I am wondering whether when this
reduces I will be able to achieve 90 degs or more bend.  I am applying
cold compresses to the knee which has reduced the swelling there but
the skin on the ankle and lower leg is still 'tight'.

As the op was only three weeks ago, am I being impatient?

Will I be able to achieve the 90 degree bend in time?

When may I expect the swelling to go down?

Your help would be appreciated.

Regards,   Chris (Dorset)
Splodge - 11 Sep 2006 07:39 GMT
>I had a Total Knee Replacement of my right knee operation on 21st
> August and wonder if anyone can help me with a couple of points.
[quoted text clipped - 20 lines]
>
> Regards,   Chris (Dorset)

I've had three knee replacements, and yes, I think you are being a little
impatient Chris. Firstly, you shouldn't be walking without crutches at all
so soon after the operation when the knee is still swollen. After all, the
joint needs time to get over what the surgeon did to it, and that's what the
crutches are for. They are meant to stop you weight-bearing after the
operation - ie supporting you while you're walking during the first six
weeks at least. I would suggest trying one crutch after about 5 weeks or so
to give yourself the best chance of a normal recovery.

You should have been referred to a physio on a regular basis, and you should
be doing the same knee bending exercises several times a day at home too,
and lying on top of the bed so you're non-weight bearing. Your physio or GP
will always answer questions you have, and I presume you'll be having a 6
week post-op meeting with your surgeon?

I'm sure the 75 degrees range of movement (ROM) will improve to 90 - 100, as
long as you listen to your physio and do as you're told lol. The swelling
will reduce, and if not, blood tests can always be done to find out if the
swelling is caused by an infection. Be patient, and don't try to run before
you can walk (for want of a better expression)

Post again if you have any more questions, and report on how you're doing?
Splodge
Chris - 11 Sep 2006 11:52 GMT
Splodge -

Thank you very much for coming back to me so quickly and offering
advice from your experiences.

Your comments about crutches differ somewhat from what my physio has
told me.  She has said that I can use one if I feel OK about it (which
I do) and I gather the consultant will expect me to walk unaided into
his surgery at my post-op checkup which is five and a half weeks after
the op (29th Sept).  No connection has been made by physio between the
use of crutches while the swelling is present.  They have said that the
swelling is quite usual and should go down after a couple of months or
so.  The knee swelling is considerably less now, but the skin on my
ankle and calf area feel very tightly stretched, making walking more
difficult.  I don't think the swelling is an infection though. I am
wearing DVT stockings, of course.

Regarding the "ROM", I am having physio twice a week at the hospital
and they are trying to 'encourage' more ROM by, in the sitting position
on a raised surface, forcing my lower leg to bend further.  Even with
drugs (Tramadol) this is extremely painful but seems to be what is
necessary as each time I manage a few more degrees.

Two questions: 1) What is causing the 'obstruction to movement'? (It
obviously can't be the new joint) and, 2) When I achieve full ROM, will
I have to keep up some sort of similar exercise routine to maintain it,
or will it self-maintain through daily use?

Thank you again for your helpful comments.

Chris (in Dorset)

> I've had three knee replacements, and yes, I think you are being a little
> impatient Chris. Firstly, you shouldn't be walking without crutches at all
[quoted text clipped - 19 lines]
> Post again if you have any more questions, and report on how you're doing?
> Splodge
Splodge - 11 Sep 2006 19:03 GMT
> Regarding the "ROM", I am having physio twice a week at the hospital
> and they are trying to 'encourage' more ROM by, in the sitting position
[quoted text clipped - 8 lines]
>
> Thank you again for your helpful comments.

I had a feeling that some of my reply could be a bit out-of-date by now,
Chris, as I had my knee replacements done in 1998, 1999 and 2000. It would
seem the surgeon is more optimistic for a speedy recovery than in my day,
and it doesn't sound like your physio is bothered about the knee swelling or
the tightness in the ankle and calf.

The knee would feel very hot to the touch if it was an infection, so that's
another worry out of the way. I would say to carry on doing as you're told.
Deciding whether to take painkillers before or after the physio could be a
problem!

Unfortunately three knee replacements doesn't make me an expert, as I'm the
most untechnically-minded person there is. My guess is the "obstruction to
movement" is plain old internal bruising and swelling from the operation.
After all, a lot of chiselling and bashing about goes on during the op. I
had bruises for weeks afterwards. I kept on doing physio at home to get my
full ROM, although I didn't have to go to work. (And I haven't even
mentioned getting my hips and shoulders done!!)

Be patient, it will get start getting better soon - if you can find a happy
medium between too much and too little physio.
Splodge
Jayne - 12 Sep 2006 21:16 GMT
Hi Chris

I'm jumping in a bit late here, but just a quick comment about crutches.

I think it must differ for different people / different areas.  I had a
walker for the first day in hospital, and then graduated to two sticks in
the ward, and to take home.  Another difference is that in the hospital
where I was operated on, we didn't get to wear the lovely stockings either,
which was a relief!  After the 3rd day, the wound dressing was removed and
the whole thing left exposed.  It healed wonderfully and I have a fairly
neat scar.  Once the skin healed, I found that using wheatgerm oil was good
for the scar tissue (or any oil rich in vit. E apparently).

I think it was about the 3 week mark that I was using one stick, and using
none in the kitchen etc (just holding the countertops).

My leg was swollen for ages - in fact when I measured my calf (on buying a
pair of boots in December) the operated leg was still a bit bigger.  It has
been 18 months for me now, and I think it is back to normal.  The
"tightness" of the surrounding tissues does impede the ROM a bit, but I
think they pushed physio/physio/physio on me after hospital.  Everyone else
on the ward was able to do straight leg raises the day they went home, but I
could barely manage a centimetre (but then everyone else on the ward had had
partial replacements I later found out!).

For about 3 months I used to wonder about people who raved about how
wonderful their replacement was, as I thought mine was the pits - I couldn't
sleep properly for weeks, it "clunked" when I walked.  They told me at the
follow up visit it would continue improving for a year, and in my experience
it did - I got to the 1st anniversary and realised that we were "there",
thinking as others had told me, that my replacement was at last, wonderful!

I wish you all the very best with your knee, and long may it continue to get
better!

Jayne
Chris - 13 Sep 2006 15:34 GMT
Hi Jayne & Splodge -

I have "lurked" in this Group for some while, knowing that I was likely
to have to have one (and possibly later the other) knee replaced and
have noticed previous postings from both of you.  It is good of you to
answer MY postings now!

So I am most grateful to you both  for letting me share your
experiences and thoughts regarding recovery time, what to expect when,
etc.  It seems that there are so many variables according to such
things as the hospital, the surgeon, the physiotherapist, the patient's
physique before and after the operation etc. etc.  It is therefore
understandably difficult to gauge whether one's recovery progress is
normal or not.

I gather that recovery time for a total knee replacement can go into
months - even years - and it is considered perhaps the longest for any
operation.

Of particular interest to me is whether when the swelling goes down I
shall be able to bend my knee more than the 75 degrees I have now or
whether, with the help of the physio, I should be made to push through
the pain barrier before the swelling goes down in order to achieve the
eventual bend required to do some gentle cycling as well as drive my
car.

Thanks again,

Chris  (in Dorset)

> Hi Chris
>
[quoted text clipped - 32 lines]
>
> Jayne
Jayne - 14 Sep 2006 19:00 GMT
> Hi Jayne & Splodge -
>
[quoted text clipped - 25 lines]
>
> Chris  (in Dorset)

Admitedly it has been 18 months since my op, but I have been going well past
90 degrees for about a year now.  I saw my surgeon today funnily enough, as
a follow up to an arthroscopy I had done on my right knee 6 weeks ago, and
he was well impressed with the bend I could get.  I think when I was at the
stage that you are 75 degrees would be about the same for me.  The only
bugbear is I wish I could kneel on it - I can't even kneel on my son's bed
in order to lean across to shut his window.

Keep up the physio - you will get there!

Oh, and my good bit of news - for the next knee op I will be able to get
away with just having a partial replacement rather than the total one.

Jayne
Splodge - 14 Sep 2006 22:44 GMT
>snip
> Oh, and my good bit of news - for the next knee op I will be able to get
> away with just having a partial replacement rather than the total one.

That's brilliant news Jayne. Have you got a date for the op yet? Or a rough
idea when it will be?
Splodge
Jayne - 15 Sep 2006 21:32 GMT
> That's brilliant news Jayne. Have you got a date for the op yet? Or a
> rough
> idea when it will be?
> Splodge

Hiya!

No firm date - I went to the hospital yesterday and got to see some nice
colour photos of the inside of my knee!  Its not as bad as the left one
was - they did some debridement of the cartilage on the outside edge, but
the cartilage on the inside edge is getting thin.  As the cruciate ligaments
are intact they can get away with the partial apparently.  (the left one had
gone way too far and was bone on bone, with about 1/2 inch worn away on one
side).

Anyway, I got the usual "you're quite young" etc etc, and agreed to wait
another 6 months as I am.  When I go back in spring we will do more x-rays
and then I will go on the list.  All in all it will be about this time next
year.  I can live with that - I don't need to walk with a stick now, as the
left one is so good, and only limp a bit when I've done a lot of walking.
The pain is nothing like as bad as it was before the first one was done.

Jayne
Splodge - 16 Sep 2006 07:50 GMT
>> That's brilliant news Jayne. Have you got a date for the op yet? Or a
>> rough
[quoted text clipped - 18 lines]
> walking. The pain is nothing like as bad as it was before the first one
> was done.

I got the "you're quite young" bit when I desperately need my right hip
doing. I was 40, but walked like an 80 year old. Luckily I was able to
change areas and got it done within 6 months. I think it's a lot easier to
pick a different hospital now, but it wasn't then. (1987)
Splodge
Jayne - 17 Sep 2006 20:51 GMT
> I got the "you're quite young" bit when I desperately need my right hip
> doing. I was 40, but walked like an 80 year old. Luckily I was able to
> change areas and got it done within 6 months. I think it's a lot easier to
> pick a different hospital now, but it wasn't then. (1987)
> Splodge

My surgeon is more pragmatic about it - his view is that yes, I am
young(ish) to have it done, but it is necessary so no good whinging about
it.  Unfortunately his registrar isn't.  When he started at my last
appointment, by saying that I shouldn't have been given the left one as I am
"much too young", and was quite stroppy about it.  I mentioned this to the
surgeon when I saw him in July.  I don't know if it is coincidence, but this
appointment with the registrar he was just fine!

Jayne
Chris - 15 Sep 2006 13:32 GMT
Hi Jayne -

What a nice optimistic message!  Both for me and for you!

I am reassured that you had about 75 degrees at the same stage as me
(three and a half weeks from the op) - did the rest come gradually as
the swelling went down?  I agree about the drawback of not being able
to kneel on the operated leg.

Excellent news re your future half knee replacement.  Please tell me
the pros and cons of a half knee as my other leg will have to be
attended to in perhaps a couple of years' time.  How does one 'qualify'
for a half knee replacement?  Are they as good as whole knee
replacements?

Thanks again for your views on all this.

Regards,  Chris (in Dorset)

> > Hi Jayne & Splodge -
> >
[quoted text clipped - 40 lines]
>
> Jayne
Jayne - 15 Sep 2006 21:36 GMT
> Hi Jayne -
>
[quoted text clipped - 14 lines]
>
> Regards,  Chris (in Dorset)

Hi Chris - it was quite gradual.  One of those situations where I was
struggling with physio and thinking "this will never be right", and then
some weeks later realising it was really beginning to get there!  I wish I
had kept a diary so I could remember properly, but it is good now.

The gen on the partial, as I remember:  their criteria is that the knee
mustn't be rheumatoid, the cruciate ligaments should be intact and in fairly
good nick, and they only do it on the inside half of the knee, not the
outside.  It is less of an op than the total replacement, and gives a bit of
scope / time if you are a younger patient.  I remember from a year or so
ago, if you do a search on "oxford knee replacement" or "unicompartmental
knee replacement" you will find loads of info - far better than my limited
offerings!

jayne
Chris - 17 Sep 2006 15:01 GMT
Hi Jayne -

> it was quite gradual.  One of those situations where I was
> struggling with physio and thinking "this will never be right", and then
> some weeks later realising it was really beginning to get there!  I wish I
> had kept a diary so I could remember properly, but it is good now.

That's exactly how I am feeling right now after having almost daily
improvements in terms of degrees of movement, I seem to have 'stuck' at
75-80 degrees as if there's a sort of 'block' there.  Like you, I've
been thinking "will this ever be right enough for me to drive and even
cycle again?"  So, from what you say, things should improve some weeks
hence - is this by continuing my painful "trying to force it further
regime" or by resting from physio when the swelling will hopefully go
down too?

> The gen on the partial, as I remember:  their criteria is that the knee
> mustn't be rheumatoid, the cruciate ligaments should be intact and in fairly
[quoted text clipped - 4 lines]
> knee replacement" you will find loads of info - far better than my limited
> offerings!

Thanks for that, Jayne.  I think my other leg may qualify as the wear
is most certainly on the inside and is osteo. I think the ligaments are
in good nick too.  What life span can one expect from a half knee?  And
what recovery time?

Chris (In Dorset)
Jayne - 17 Sep 2006 20:54 GMT
> That's exactly how I am feeling right now after having almost daily
> improvements in terms of degrees of movement, I seem to have 'stuck' at
[quoted text clipped - 4 lines]
> regime" or by resting from physio when the swelling will hopefully go
> down too?

I can't comment on that really Chris, as I think you should take advice from
someone qualified (perhaps your physio?).  You may do damage by forcing it -
I know I didn't force anything, just plugged away at the exercises.  I was
shocked by how weak my muscles were afterwards, and it seemed to take ages
to strengthen them.

> Thanks for that, Jayne.  I think my other leg may qualify as the wear
> is most certainly on the inside and is osteo. I think the ligaments are
> in good nick too.  What life span can one expect from a half knee?  And
> what recovery time?
>>
> Chris (In Dorset)

I don't know the life-span I'm afraid, but I believe it is good.  From what
I've read the best thing about it is that it puts off the total replacement
for a number of years.

Jayne
Chris - 19 Sep 2006 20:58 GMT
Thanks for your further views, Jayne.
The physio today started talking about having my knee 'manipulated'
under anasthetic if I can't get it to bend more than 75 degrees after
four months.  But then said that, as I'd only had one month since my
op, not to worry about this!  So I won't - especially as I am now
walking unaided rather well.  Hopefully I will gain more bend with
time.

Regards,

Chris (in Dorset)

> > That's exactly how I am feeling right now after having almost daily
> > improvements in terms of degrees of movement, I seem to have 'stuck' at
[quoted text clipped - 23 lines]
>
> Jayne
Jayne - 19 Sep 2006 21:35 GMT
Ouch - that doesn't sound very nice Chris, but I have heard that they do
sometimes do that, if internal scar tissue is causing things to stick.
However, one month is still very early days - I wasn't sleeping at all well
at that stage and muscle weakness was still a major issue for me then.  Keep
trying your exercises, and do your bends little and often.

I bet you will be surprised when one day you just realise that you can do
it!

Jayne

> Thanks for your further views, Jayne.
> The physio today started talking about having my knee 'manipulated'
[quoted text clipped - 7 lines]
>
> Chris (in Dorset)
Chris - 22 Sep 2006 22:24 GMT
Thanks for your encouragement, Jayne.  I am to have my post-op follow
up consultation with the surgeon next Friday (29 Sept), which will be
five and a half weeks.  I'll report back as to what he says ...
Thanks again, Chris (in Dorset)

> Ouch - that doesn't sound very nice Chris, but I have heard that they do
> sometimes do that, if internal scar tissue is causing things to stick.
[quoted text clipped - 18 lines]
> >
> > Chris (in Dorset)
Chris - 29 Sep 2006 18:01 GMT
As promised, I'm reporting back after seeing the consultant surgeon
this morning. It is almost six weeks since surgery.  There was good
news and bad news:-
The good news was that he was pleased to see me walking more or less
normally, unaided by crutches or sticks.
The bad news was that he was very concerned that I still could not
achieve a ROM in excess of about 75 degrees, despite much physiotherapy
and exercises at home.
His solution: He wants me to come back into hospital a week on Monday
(9th Oct) for two days for manipulation under anaesthetic followed by
intensive use of the CPM machine. After that he says he wants me to be
able to ride a bike!  He said that only about 1% of his TKR patients
have to have post-operative manipulation!  He does "about one a year"
he says.  I wonder why I have drawn the short straw!
Does anyone know how permanent the ROM achieved after manipulation is -
or any other facts or first hand experiences of it?
I would be most grateful for your views.
Chris (in Dorset)

> Thanks for your encouragement, Jayne.  I am to have my post-op follow
> up consultation with the surgeon next Friday (29 Sept), which will be
[quoted text clipped - 23 lines]
> > >
> > > Chris (in Dorset)
Splodge - 29 Sep 2006 20:43 GMT
> His solution: He wants me to come back into hospital a week on Monday
> (9th Oct) for two days for manipulation under anaesthetic followed by
[quoted text clipped - 6 lines]
> I would be most grateful for your views.
> Chris (in Dorset)

I must have drawn several short straws then Chris, but please remember that
about 95% of knee replacements are perfectly fine. I was just very unlucky.

I had my left knee replaced in Sept 1998, then I had a Manipulation under
anaesthetic (MUA) in Nov 1998, which resulted in a very small increase in
ROM. I had another MUA the following month and this time there was a
dramaticand permanent improvement in ROM to about 90 - 100 degrees.

After both MUAs I had extensive use of the CPM machine. Normally you lie on
top of the bed and they set the % level the machine bends your knee. It's
quite painless as the machine does all the work for you. But as you're
"pinned" to the machine, take lots of stuff to read.

I was really unlucky in that in my case an increased ROM caused additional
problems and I needed to have the complete knee replaced twice more after
that - in April 1999 and finally in May 2000. I also received a full depth
burn on my leg during the first revision and needed a skin graft, but that's
another story as I then had to sue my surgeon for medical negligence lol.

I'm sure your MUA will be fine and you'll soon be skipping around again.
Splodge
Chris - 30 Sep 2006 20:58 GMT
Hi Splodge -
My goodness, you WERE unlucky!
I'm going into this MUA in a fairly laid-back sort of way - I hope my
relaxed attitude is justified and that the increased ROM from my
already useful (for walking) 75 degrees up to 90 or 110 will enable me
to drive and, hopefully, cycle again.
So two questions remain:
1) What determines whether the increased ROM after MUA will be
maintained?
2) What was the reason for my lower than expected initial ROM?  This is
important to me as, if it is to do with my physiology (eg producing
excessive scar tissue), would I be right in anticipating similar
problems when I have a TKR on my other (left) knee a year or two hence?
Again thank you for your views.
Chris

> I must have drawn several short straws then Chris, but please remember that
> about 95% of knee replacements are perfectly fine. I was just very unlucky.
[quoted text clipped - 17 lines]
> I'm sure your MUA will be fine and you'll soon be skipping around again.
> Splodge
Splodge - 01 Oct 2006 12:42 GMT
> Hi Splodge -
> My goodness, you WERE unlucky!
[quoted text clipped - 11 lines]
> Again thank you for your views.
> Chris

I'll do my best, briefly, but I'm not sure I'm the best person to ask.
1) Answer - whether the surgeon does his job properly and if the patients
does the physio often and correctly are my first thoughts.
2) I've spent a long time wondering why my right hip was done in 1987 and is
still fine nearly 20 years on, but the left one was done in Aug 2004 and it
dislocated before I even left hospital. After that I was rushed back in with
another dislocation so it was reset, then followed 8 - 10 partial
dislocations before it was completely re-done again. So how can anyone
explain that? (It was a different surgeon). And before you ask, I wasn't
doing anything stupid.
Every patient is different, there are new prostheses being designed and
inserted each year etc., so maybe you should be asking your surgeon on
Monday exactly why he is doing an MUA, ie what does he think the reasons are
for your reduced ROM, does he think you'll get the same problems on the
other knee?
Thinks - best to ask him when he comes round after your MUA lol
Passing thought from a female, I had both my MUAs done on a Friday and was
back at work the following Monday - unlike two rugby players in my office,
who both had one and each took a week of work. Wimps!!
Good luck on Monday. Let us know how it goes,
Splodge
Chris - 02 Oct 2006 22:59 GMT
> Good luck on Monday. Let us know how it goes.
Thanks, Splodge, I will - should be home Wed after two days of CPM!
Chris

> > Hi Splodge -
> > My goodness, you WERE unlucky!
[quoted text clipped - 33 lines]
> Good luck on Monday. Let us know how it goes,
> Splodge
Chris - 11 Oct 2006 23:22 GMT
I'm home now after having had the MUA two days ago followed by 48 hours
(nights too - didn't get any sleep!) of CPM machine.  Hospital
excellent.

You will recall that I had 75 degrees ROM before the manipulation.  The
surgeon told me afterwards that he'd achieved 120 degs during the
manipulation proceedure and I was getting about 110 max on the CPM
yesterday when there was little pain.

Today I've been getting pain on the inner side of the knee which came
at about 95 degs (and upwards) on the CPM.  I'm able to get a fairly
easy 90 while sitting, though there's a bit of that pain again even at
90 now.   I just hope the pain goes away (painkillers don't seem to
work with me) otherwise I am worried that it'll be too painful to use
90 degrees - or will the pain get better with time if I work through
it?  I don't want to lose the extra ROM gained.

Surgeon says that I can drive again as I now have 90 degs and the
actual TKR operation was seven weeks ago - so that should be good news!

That's my promised update after MUA.

Your comments will be very welcome.

Regards,  Chris (in Dorset)

> > Good luck on Monday. Let us know how it goes.
> Thanks, Splodge, I will - should be home Wed after two days of CPM!
[quoted text clipped - 37 lines]
> > Good luck on Monday. Let us know how it goes,
> > Splodge
Splodge - 12 Oct 2006 08:21 GMT
That's good news Chris, and I'm sure you'll get the additional ROM without
pain if you keep up the physio. But you are talking to someone who needed
two MUAs, remember? Hopefully you will only need one, as do most people that
need it.
And you can probably see why you get a full anaesthetic........
Keep up the hard work, and let us know how it goes
Splodge

> I'm home now after having had the MUA two days ago followed by 48 hours
> (nights too - didn't get any sleep!) of CPM machine.  Hospital
[quoted text clipped - 74 lines]
>> > Good luck on Monday. Let us know how it goes,
>> > Splodge
Chris - 12 Oct 2006 22:30 GMT
Thanks, Splodge, I will.

Today started very badly with more of the pain I mentioned above.  But
then I took a couple of Tramadol tablets and, as if by magic all the
sharp pain went, leaving a dull much more manageble pain.

This enabled me to get on my exercise bike and very gently complete
some pedal turns plus, this afternoon, I was able to drive about six
miles with little discomfort apart from when transferring my right
(operated) foot from accelerator to brake.  Actually the worst part was
bending the right knee enough to get into the driving seat.

Well the surgeon wanted me to try driving and I did it!

>From a poor start, the day worked out well!

Chris (in Dorset)

> That's good news Chris, and I'm sure you'll get the additional ROM without
> pain if you keep up the physio. But you are talking to someone who needed
[quoted text clipped - 82 lines]
> >> > Good luck on Monday. Let us know how it goes,
> >> > Splodge
Splodge - 12 Oct 2006 23:12 GMT
Well done Chris
Onwards and upwards. It's nice to see you making progress
Splodge

> Thanks, Splodge, I will.
>
[quoted text clipped - 114 lines]
>> >> > Good luck on Monday. Let us know how it goes,
>> >> > Splodge
Chris - 07 Nov 2006 23:09 GMT
Another update:

It's now 11 weeks since my TKR and 4 weeks since my MUA.

All has been going well until last week when I had my last physio
session.  I was up to then able to go on my exercise bike for about 10
mins of steady exercise and go up and down stairs.

However, after the physio session when he kept pressing my knee down
(he is concerned that it is still slightly bent when standing), I have
been unable to do my exercises (which are important to keep the ROM up
to 110 degs).  The reason is that the sharp pain on the inside of the
knee (mentioned in my earlier postings) has come back.  It is VERY
painful and has now stopped me from exercising which was coming on well
before.

What can this sharp pain localised on the inside of the knee be?  Is it
best to rest it (and risk losing ROM through lack of exercise).  I find
painkillers don't  work for me but, if they did, would it be best to
'work through' this awful pain?  What about the application of heat or
ice?

The good news is that the pain doesn't 'cut in' until about 75 degs
bend, so my walking is excellent and unaffected.

Your help is appreciated.

Chris

> That's good news Chris, and I'm sure you'll get the additional ROM without
> pain if you keep up the physio. But you are talking to someone who needed
[quoted text clipped - 82 lines]
> >> > Good luck on Monday. Let us know how it goes,
> >> > Splodge
 
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