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Medical Forum / Diseases and Disorders / Tinnitus / March 2004

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Habituating to the violent T.

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francispoon - 02 Mar 2004 12:01 GMT
I am under the impression that anyone who has managed to habituate to
his tinnitus is doing so because his T is of a 'non-violent' nature.
I would like to know how anyone could habituate a T which, when it
rings, speeds the heart beat and raises the blood pressure.

FP
Greg Baxter - 02 Mar 2004 12:56 GMT
That is a good question. My T is of the type that it is only really bad a
few days a week. A few days a week it is almost non-existent, the other days
it's noticeable but bearable. I can take the few bad days and get through
them because I know it gets better, I don't think I would do so well if I
knew that it wouldn't.

Greg.

> I am under the impression that anyone who has managed to habituate to
> his tinnitus is doing so because his T is of a 'non-violent' nature.
> I would like to know how anyone could habituate a T which, when it
> rings, speeds the heart beat and raises the blood pressure.
>
> FP
Stephen Nagler - 02 Mar 2004 14:00 GMT
>I am under the impression that anyone who has managed to habituate to
>his tinnitus is doing so because his T is of a 'non-violent' nature.
>I would like to know how anyone could habituate a T which, when it
>rings, speeds the heart beat and raises the blood pressure.
>
>FP

.................

Habituation is a natural process that generally occurs over time.

Habituation to what you call "violent" tinnitus generally takes longer
than habituation to "non-violent" tinnitus.

There are a variety of ways to facilitate the process of habituation
to "violent" tinnitus if it is not happening fast enough or appears
not to be happening at all.

smn
ENTconsult - 02 Mar 2004 16:42 GMT
the reaction you describe - tinnitus , rapid heart, elevated BP is a
"sympathetic system response that is readily treated.  Usually it is the
elevated BP that comes first and causes the T.
Murray Grossan, M.D.
http://www.ent-consult.com
Stephen Nagler - 02 Mar 2004 18:56 GMT
>the reaction you describe - tinnitus , rapid heart, elevated BP is a
>"sympathetic system response that is readily treated.  Usually it is the
>elevated BP that comes first and causes the T.
>Murray Grossan, M.D.
>http://www.ent-consult.com

................

Murray, I sort of disagree (respectfully).

FP said specifically:  "I would like to know how anyone could
habituate a T which, when it rings, speeds the heart beat and raises
the blood pressure."  His choice of words, to me, implies that the
hypertension and tachycardia are more likely secondary to a tinnitus
exacerbation rather than the other way around.

So, while certainly the possibility of underlying hypertension should
be assessed and (if necessary) addressed by FP's doc (as you so
state), transient hypertension and tachycardia secondary to tinnitus
exacerbation have been well described as the autonomic component of
the syndrome (i.e., "reaction to tinnitus").  In fact, some
authoritiers feel that the habituation process first requires Hr
(habituation of reaction) to be well-underway before Hp (habituation
of perception) can occur.

smn
Bush Lied - 02 Mar 2004 19:03 GMT
> >the reaction you describe - tinnitus , rapid heart, elevated BP is a
> >"sympathetic system response that is readily treated.  Usually it is the
[quoted text clipped - 22 lines]
>
> smn

Right, which is precisely what I was trying to say in lay terms.  :-)
Stephen Nagler - 02 Mar 2004 19:21 GMT
>Right, which is precisely what I was trying to say in lay terms.  :-)

..............

You actually said it much better than I, Bill.

I responded to Murray's post working my way down the thread and had
not yet gotten to yours!

smn
Bush Lied - 02 Mar 2004 16:47 GMT
> I am under the impression that anyone who has managed to habituate to
> his tinnitus is doing so because his T is of a 'non-violent' nature.
> I would like to know how anyone could habituate a T which, when it
> rings, speeds the heart beat and raises the blood pressure.
>
> FP

Francis,

Elevated heart rate and blood pressure are a fear/flight response to
tinnitus.  Who wouldn't be alarmed and stressed by a steam engine in their
head, especially early-on?  You can read about this response here:

http://www.dstress.com/stress.phys.html

In order to minimize this response you must first understand that the
tinnitus sound isn't going to harm you.  Your reaction to it can, but the
sound itself will do no damage.  Accepting this fact is the first and most
important step toward habituation.

Your ENT has ruled out an acoustic neuroma as the cause of your tinnitus.
Accept the fact that the presence of this sound will do you no harm.  Treat
the sound as if it were nothing more than a steam engine nearby.  Surround
yourself with other sounds that interest you and will thereby distract you
from the tinnitus sound.

Today, when I pause to listen to my own tinnitus, my reaction is one of
amusement.  I'm doing that as I write this.  This morning it is an extremely
loud, steady hiss favoring neither side of my head.  I didn't hear it at all
until I paused to listen for it and in a few minutes, when I get started on
my income tax return, it will disappear again.

Bill
francispoon - 03 Mar 2004 00:00 GMT
> > I am under the impression that anyone who has managed to habituate to
> > his tinnitus is doing so because his T is of a 'non-violent' nature.
[quoted text clipped - 8 lines]
> tinnitus.  Who wouldn't be alarmed and stressed by a steam engine in their
> head, especially early-on?

I don't think that was how i experienced some time ago.  When it rang
on my left side of the head, it triggered fast heartbeats but when it
rings on the right hand side, there has never been any fast
heartbeats.  Currently, after both the intravenous injection and
hyperbaric oxygen treatment, the ringing on the left side no longer
bothers me.  I think some time ago Jim in this ng made a very good
observation.  My T is a 'mix'.  The pressure/sound point moves around
my head.  Few doctors have been able to explain this so far.

FP
====================================================

You can read about this response here:

> http://www.dstress.com/stress.phys.html
>
[quoted text clipped - 16 lines]
>
> Bill
terri231@know.spam.mam - 03 Mar 2004 00:46 GMT
>> > I am under the impression that anyone who has managed to habituate to
>> > his tinnitus is doing so because his T is of a 'non-violent' nature.
[quoted text clipped - 20 lines]
>FP
>====================================================

I'm thinking that a lot of peoples' tinnitus is probably a mix since
tinnitus can be a symptom of a such a variety of things.  It is truly
a fortunate individual that finds the single agent of their tinnitus
and is able to find one or two treatments that quiets it.

Terri

http://pub219.ezboard.com/btinnitusactivismandsupport
francispoon - 03 Mar 2004 11:54 GMT
> >> > I am under the impression that anyone who has managed to habituate to
> >> > his tinnitus is doing so because his T is of a 'non-violent' nature.
[quoted text clipped - 25 lines]
> a fortunate individual that finds the single agent of their tinnitus
> and is able to find one or two treatments that quiets it.

I have found ATIVAN and on one occasion prochlorperazine helpful in
terms of making the noise go away.  I heard that in the US the
tinnitus victims are on Xanax for long term treatment.

FP
=====================================================

> Terri
>
> http://pub219.ezboard.com/btinnitusactivismandsupport
Stephen Nagler - 03 Mar 2004 12:05 GMT
>I have found ATIVAN and on one occasion prochlorperazine helpful in
>terms of making the noise go away.  I heard that in the US the
>tinnitus victims are on Xanax for long term treatment.

...............

That's like saying that people living in China are born in America.

Fact is - a small percentage of people living in China are born in
America.

And a small percentage of "tinnitus victims" in the US are on Xanax
for long term treatment.

smn
terri231@know.spam.mam - 04 Mar 2004 01:25 GMT
>>I have found ATIVAN and on one occasion prochlorperazine helpful in
>>terms of making the noise go away.  I heard that in the US the
[quoted text clipped - 11 lines]
>
>smn

Good for you, Stephen.  You put FP in his place again.  

Terri

http://pub219.ezboard.com/btinnitusactivismandsupport
Marktvalu - 03 Mar 2004 02:30 GMT
>(francispoon) writes:

>I would like to know how anyone could habituate a T which, when it>rings,
speeds the heart beat and raises the blood pressure.

          ..................................

FP,

You cannot control the tinnitus (only the response to it).

When a person with tinnitus no longer has any negative reaction (physical,
mental or emotional) they can say they have successfully habituated their
tinnitus.

We cannot control the noise. We can (in time) learn not to respond to it any
more.

- jean

francispoon - 03 Mar 2004 09:48 GMT
> >(francispoon) writes:
>  
[quoted text clipped - 13 lines]
>  We cannot control the noise. We can (in time) learn not to respond to it any
> more.

In *my* case, it is more than noise.

FP
========================

>  - jean
Stephen Nagler - 03 Mar 2004 12:02 GMT
>In *my* case, it is more than noise.

.................

FP, everybody (or at least most everybody) with intrusive tinnitus
thinks his or her case is special or unique ... "more than this" or
"more than that."

Well, we are all unique individuals - but the tinnitus?  What you have
been describing in the past weeks is not particulaly unique or
special.  As one of God's children *you* are special - but your
tinnitus is not.

smn
William Nunn - 03 Mar 2004 18:24 GMT
Well, if its more than noise Francis you should focus on somatic links imo,
and physical links.
terri231@know.spam.mam - 04 Mar 2004 01:31 GMT
>>In *my* case, it is more than noise.
>
[quoted text clipped - 10 lines]
>
>smn

FP can think what he wants about his tinnitus. It isn't for you to
say, Stephen.  

I think you are far too condescending to this particular tinnitus
sufferer who is just trying to learn and share information like most
of the rest of us.  

Terri
http://pub219.ezboard.com/btinnitusactivismandsupport
ken ben when - 06 Mar 2004 13:13 GMT
> FP can think what he wants about his tinnitus. It isn't for you to
> say, Stephen.  

But it is disrespectful to everyone else to basically say "my t is
worse than yours". Get a f.cking life!
terri231@know.spam.mam - 06 Mar 2004 16:52 GMT
>> FP can think what he wants about his tinnitus. It isn't for you to
>> say, Stephen.  
>
>But it is disrespectful to everyone else to basically say "my t is
>worse than yours". Get a f.cking life!

I didn't find it at all disrespectful as a tinnitus sufferer but
perhaps people that took it that way haven't come to grips with the
fact that everyone thinks theirs is "the worst" from time to time.
That's why they seek support.

And, how do you know his isn't worse than yours?

Terri

http://pub219.ezboard.com/btinnitusactivismandsupport
 
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