After I turned 40, I began experiencing various health problems due to
poor diet and lifestyle that is all too typical for most of us these
days. In March 2007, I finally got fed up and started changing my
lifestyle, very slowly. I was about 230 lbs then, and I'm now about
195 lbs. By March 2008 I should be about 165 lbs, along with a many
other improvements. And I'm wondering if my tinnitus will be effected
as well by the time I've reached maximum fitness. Probably not, but it
makes me wonder if there is a correlation between physical fitness and
tinnitus.
Zed - 13 Nov 2007 16:34 GMT
> After I turned 40, I began experiencing various health problems due to
> poor diet and lifestyle that is all too typical for most of us these
[quoted text clipped - 5 lines]
> makes me wonder if there is a correlation between physical fitness and
> tinnitus.
I should have added that my tinnitus also started after I turned 40,
along with the other problems.
Ghamph - 13 Nov 2007 16:49 GMT
> After I turned 40, I began experiencing various health problems due to
> poor diet and lifestyle that is all too typical for most of us these
[quoted text clipped - 5 lines]
> makes me wonder if there is a correlation between physical fitness and
> tinnitus.
Tinnitus or not, it's better to take care of your health.
230 lb to 195 lb sounds like you have made a major change already, good
work.
Jamffer
Susan - 13 Nov 2007 17:00 GMT
> After I turned 40, I began experiencing various health problems due to
> poor diet and lifestyle that is all too typical for most of us these
[quoted text clipped - 5 lines]
> makes me wonder if there is a correlation between physical fitness and
> tinnitus.
There's a strong correlation between endocrine function and T, and
adrenal hormones and T, I've recently learned.
First of all, congratulations on improving your fitness by whatever
means you're using. If you eat in a way that reduces your insulin and
sugar spikes, your T may well improve. Higher insulin reduces inhibits
adrenal function; low carb and extreme low calorie both actually raise
it, and may improve T. Certainly does for me, and one study using both
caloric restriction and low carb found reduced T, too.
Susan
fyfpoon@gmail.com - 17 Nov 2007 15:50 GMT
> After I turned 40, I began experiencing various health problems due to
> poor diet and lifestyle that is all too typical for most of us these
[quoted text clipped - 5 lines]
> makes me wonder if there is a correlation between physical fitness and
> tinnitus.
I used to think that losing weight is a difficult thing unless I
started eating in a students' canteen in which very little oil is
used.
Many immigrants from Asia to Canada gain weight after living in Canada
for a while, and they lose weight again after returning back to where
they came from. I think it has something to do with the diary
products, namely milk and cheese.
Bluto - 17 Nov 2007 17:41 GMT
>> After I turned 40, I began experiencing various health problems due to
>> poor diet and lifestyle that is all too typical for most of us these
[quoted text clipped - 14 lines]
>they came from. I think it has something to do with the diary
>products, namely milk and cheese.
It has to do with A&W, McDonalds, Burger King, Swiss Chalet, KFC and
all the other vein/artery clogging delicacies.
fyfpoon@gmail.com - 19 Nov 2007 00:39 GMT
> On Sat, 17 Nov 2007 07:50:07 -0800 (PST), "fyfp...@gmail.com"
>
[quoted text clipped - 22 lines]
>
> - Show quoted text -
If you eat a lot of it, yes, but taken in moderation these "clogging
delicacies" may even do the body some good.
Janice - 19 Nov 2007 02:57 GMT
Ask the Low Carb dieters. They have no problem with vein clogging fats
but rather the vein clogging carbs that seem to react with the fats.
Fats are essential nutrients. carbs may not be, especially
grains....right Susie?
>> On Sat, 17 Nov 2007 07:50:07 -0800 (PST), "fyfp...@gmail.com"
>>
[quoted text clipped - 36 lines]
> If you eat a lot of it, yes, but taken in moderation these "clogging
> delicacies" may even do the body some good.
Peter Larsen - 19 Nov 2007 08:51 GMT
Janice topppsted:
> Ask the Low Carb dieters. They have no problem with vein clogging fats
> but rather the vein clogging carbs that seem to react with the fats.
Please explain the validity of that point, thank you. Generally speaking
lowering one category means more of one or both of the others, in which case
type of fats and type of proteines matter more.
> Fats are essential nutrients. carbs may not be, especially
> grains....right Susie?
Homo is an omnivore, both are as are proteins. Your generalisation makes
your statement nonsensical, some fats are good, some are bad, transfats are
non-digestable and by any common definition of that word toxic.
Kind regards
Peter Larsen
Janice - 19 Nov 2007 14:29 GMT
Low carb dieters usually find their cholesterol levels looking really
healthy according to the medical community's measuring sticks, despite
their high protein and high fat intakes. Butter and other natural
saturated fats are encouraged to avoid the transfats and other
man-modified garbage.
Your last statement could not be deciphered, as the grammar looks
confused. Were you challenging something or just demonstrating
knowledge?
> Janice topppsted:
>
[quoted text clipped - 19 lines]
>
> Peter Larsen
Peter Larsen - 19 Nov 2007 15:55 GMT
> Low carb dieters usually find their cholesterol levels looking really
> healthy according to the medical community's measuring sticks, despite
> their high protein and high fat intakes. Butter and other natural
> saturated fats are encouraged to avoid the transfats and other
> man-modified garbage.
Natural butter, ie. butter from cows that eat grass, contains omega3 and
thus does not count as "saturated fat".
> Your last statement could not be deciphered, as the grammar looks
> confused. Were you challenging something or just demonstrating
> knowledge?
Just find the word in the preceding paragraph that is referenced and all
will be clear.
Please do not toppost in a newsgroup and please do trim the quotes, you will
then make it a lot easier for the visually impaired people out there.
Kind regards
Peter Larsen
Janice - 19 Nov 2007 19:06 GMT
I was going to ask you not to bottom post here at all and stay in the
recording groups.
I guess we aren't going to comply with some wacko's request, are we
now? Try to stick to the issues at hand. It makes a better group.
My butter is magical butter and raises my income as well.
>> Low carb dieters usually find their cholesterol levels looking
>> really
[quoted text clipped - 21 lines]
>
> Peter Larsen
Peter Larsen - 19 Nov 2007 19:55 GMT
> I was going to ask you not to bottom post here at all and stay in the
> recording groups.
No to both.
Kind regards
Peter Larsen
Janice - 19 Nov 2007 22:05 GMT
ditto. simple, eh?
>> I was going to ask you not to bottom post here at all and stay in
>> the
[quoted text clipped - 5 lines]
>
> Peter Larsen