Diphenhydramine Hydrocloride - About ten cents a day five nights a week for
much needed sleep-makes all the difference in the world on the loudness and
the ability to cope.  Diphenhydramine Hci is not habit forming.  I still
take the recommended amount for five nights a week that I need to sleep.
I've taken it over a long period of time ( longer than the label
recommends ) and have had no side affects.  No hangover the next day and it
can be purchased at most any drug or Wal-Mart ( I use the generic brand )
it's very cheap and for that reason doctors probably won't suggest it.  If
it wasn't for this cheap sleep aid I might not have my life back to normal
( almost ) .  It works as good now as it did when I started taking it 4 1/2
years ago.