My T started a few years and was intermittent until just a few months
back, when it suddenly became continuous. My GP started me on AllegraD
and Flonase which did help with nasal congestion which I've always had.
The meds didn't seem to help the T, so the GP referred me to an ENT. I
haven't seen him yet.

Lately I've noticed the T seems somewhat associated with a stiff
neck. When the T is louder, my neck feels stiff and when I tip or turn my
head there is a weird crackling or popping sound in my ears as I stretch
the neck muscles. The popping sound and stiffness almost disappear on
quieter days.

After reading the web site above, I've been making an conscious effort to
improve my posture and sleep in a better position. The T seems to be
improving somewhat. But I've also been trying some other things (like
eliminating caffeine) so it's hard to say.

Also, I had my wisdom teeth removed about four years ago. Ever since, I've
had occasional brief stabbing pain in the back of the jaw, but it doesn't
seem to be associated with the T that I can tell, except that's about the
time it started.

Alan