I have a lot of mucus flow in the morning. It is both post nasal drip
and runny nose. One of the problems is that I get a lot of mucus in
my throat and this makes me gag. When I try to run in the morning, it
is even worse. I have tried gargling with salt water in the morning
and this REALLY makes me gag. After about 1 - 2 hours, the mucus goes
away and so does the gag reflex.
Shirley ann - 21 Apr 2008 11:22 GMT
Fred, when I had that problem- my MD told me to gargle before going to
bed and in the morning.
Try to drink plenty of water too as it thins the mucus.
shirleyann