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Medical Forum / Diseases and Disorders / Sinusitis / January 2008

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steaming helps

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Yu Cao - 17 Jan 2008 00:09 GMT
For the past 4 months I've stopped irrigation and been using a hot and wet
towel. It works great. After waking up, before going to bed, and any time
my nose gets clogged or pressured or painful, I heat up a wet towel in
the microwave (as hot as my hands could tolerate), then hold it against my
nose. I blow my nose afterwards. I do this 5 to 10 times a day, and find
it works a lot better than having water in my nose, which was always
difficult to drain completely and the residual water tended to cause
problems. It also is more convenient than breathing from a humidifier,
which gives really hot steam.

I am far from cured, but my nose now feels open most of the time, and
totally clear ~ 20% of the time. I also have much less discolored mucus.
I had an acute flare-up in October, which went away after only two days,
with diligent steaming and some pseudoephedrine, and no antibiotics.
It used to last two weeks.

--Yu
neil0502@yahoo.com - 17 Jan 2008 03:59 GMT
> For the past 4 months I've stopped irrigation and been using a hot and wet
> towel. It works great. After waking up, before going to bed, and any time
[quoted text clipped - 13 lines]
>
> --Yu

You've found a rhythym.  That's excellent.

I hope it always keeps you well....

Neil
Murray Grossan - 17 Jan 2008 16:56 GMT
On 1/16/08 4:09 PM, in article fmm6bi$bh2$1@naig.caltech.edu, "Yu Cao"
<yucao@alumnae.caltech.edu> wrote:

> For the past 4 months I've stopped irrigation and been using a hot and wet
> towel. It works great. After waking up, before going to bed, and any time
[quoted text clipped - 13 lines]
>
> --Yu
Try the compresses under the eyes, above the eyes and over the nose. There
are sinus masks available that fit nicely, can be heated.
You mention irrigating with water. I hope you are using saline.Water is
hypotonic and irritates the nose.
 
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