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Medical Forum / Diseases and Disorders / Sinusitis / October 2007

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Double-blind study on the efficacy of dead sea salt nasal irrigations

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Ghamph - 28 Oct 2007 22:29 GMT
2006 Jun
   A randomized, prospective, double-blind study on the efficacy of dead
sea salt nasal irrigations.
   Friedman M, Vidyasagar R, Joseph N.

   Department of Otolaryngology and Bronchoesophagology,
Rush-Presbyterian-St. Luke's Medical Center, Chicago, Illinois 60602, USA.
hednnek@aol.com

   OBJECTIVE: The objective of this randomized, prospective, double-blind
study was to compare nasal irrigation using hypertonic Dead Sea salt (DSS)
solution with hypertonic saline in the treatment of chronic rhinosinusitis
and improvement of quality of life (QOL). METHODS: With Institutional Review
Board approval, 42 adults seeking treatment for chronic rhinosinusitis in a
tertiary university-affiliated medical center were studied. After history
and endonasal examination, computed tomography imaging, and QOL survey
(Standardized Rhinoconjunctivitis Quality of Life Questionnaire [RQLQ(S)]),
patients were randomized to self-administered hypertonic saline spray and
irrigation twice daily or hypertonic DSS spray and irrigation. Patients were
reassessed weekly and at 1 month. RESULTS: Both groups had similar symptoms
and RQLQ(S) scores before treatment and had significant improvement after
treatment. However, the DSS patients had significantly better symptom relief
and only the DSS group showed improved RQLQ(S) scores. CONCLUSIONS: We
present a short-term study providing level I evidence on the superiority of
DSS over saline nasal irrigation for treatment of chronic rhinosinusitis.

   PMID: 16735920 [PubMed - indexed for MEDLINE]
*******

I had similar results myself.
Jamffer
Susan - 28 Oct 2007 22:38 GMT
I have a large supply of DSS right at this moment, so I'll try it.
No baking soda?

Susan

>   2006 Jun
>     A randomized, prospective, double-blind study on the efficacy of dead
[quoted text clipped - 27 lines]
> I had similar results myself.
> Jamffer
Ghamph - 29 Oct 2007 01:30 GMT
> x-no-archive: yes
>
> I have a large supply of DSS right at this moment, so I'll try it.
> No baking soda?
>
> Susan

Baking soda kills many bacteria, so it wouldn't hurt.
I do halfway between isotonic and hypotonic because hypotonic stings a
little.
I use a mist sprayer or a bulb syringe.
Usually in the morning to get stuff cleared out or before steroid spray, if
I need it.
Jamffer
Susan - 29 Oct 2007 01:35 GMT
> Baking soda kills many bacteria, so it wouldn't hurt.
> I do halfway between isotonic and hypotonic because hypotonic stings a
> little.
> I use a mist sprayer or a bulb syringe.
> Usually in the morning to get stuff cleared out or before steroid spray, if
> I need it.

I wouldn't use a bulb syringe on a dare, for reasons Judy mentioned, but
I'll try switching to DSS in my NeilMed bottle.  It's completely
cleanable, and airs out well.  Bulb syringes really harbor a lot of
moisture in a closed in, dark space, no?  Do you keep it filled with
bleach solution or vinegar between uses?

Susan
Ghamph - 29 Oct 2007 01:59 GMT
> x-no-archive: yes
>
[quoted text clipped - 12 lines]
>
> Susan

To sterilize silicone bulb: bleach, then rinse boiling water, then saturated
baking soda solution, thorough rinse with tap water.
I guess vinegar would be good also.
Jamffer
Susan - 29 Oct 2007 01:57 GMT
> To sterilize silicone bulb: bleach, then rinse boiling water, then saturated
> baking soda solution, thorough rinse with tap water.
> I guess vinegar would be good also.
> Jamffer

But unless you do this immediately before using it, it's going to be
colonized by stuff.  I had one years ago, and it got all mildewy inside
despite intensive cleaning.  Not enough air circulation.  It's kind of
like a silicone sinus.  :-)

Susan
Ghamph - 29 Oct 2007 02:21 GMT
> x-no-archive: yes
>
[quoted text clipped - 9 lines]
>
> Susan

My thoughts also, I do the boiling water when I boil my irrigation solution.
Maybe two or three tablespoons of boiling water, a quick shake and squeeze
out.
I don't know what would happen if I left the boiling water in too long.
I'm not sure if the bleach is a good idea over time.  It might break down
the silicone, not sure.
I think that I'll try vinegar instead of bleach.
Jamffer
jjfjksdf - 29 Oct 2007 01:49 GMT
>   2006 Jun
>     A randomized, prospective, double-blind study on the efficacy of dead
[quoted text clipped - 27 lines]
> I had similar results myself.
> Jamffer

I tried it but noticed nothing different.  Still have a large bag of
dss.
mhornet - 29 Oct 2007 04:28 GMT
What's the mixture ratio for this?  Currently I use 8 tsp of non-iodine salt
and 4 tsp of baking soda per gallon of water.  Would this just be a swap of
the salt?

Mike

*****
>  2006 Jun
>    A randomized, prospective, double-blind study on the efficacy of dead
[quoted text clipped - 34 lines]
> I had similar results myself.
> Jamffer
Susan - 29 Oct 2007 15:27 GMT
x-no-archive; yes

> What's the mixture ratio for this?  Currently I use 8 tsp of non-iodine
> salt and 4 tsp of baking soda per gallon of water.  Would this just be a
> swap of the salt?

Usually, it's just a small pinch of baking soda per tsp.  I add some
xylitol for moisture and for it's anti adherence properties against
bacteria.

Susan
Murray Grossan - 29 Oct 2007 17:05 GMT
On 10/29/07 7:27 AM, in article 5om8v2FnmhorU4@mid.individual.net, "Susan"
<nevermind@nomail.com> wrote:

> Usually, it's just a small pinch of baking soda per tsp.  I add some
> xylitol for moisture and for it's anti adherence properties against
> bacteria.
>
> Susan
Good idea Susan, but try to make the Xylitol a 5% solution.
mjziak@gmail.com - 29 Oct 2007 18:15 GMT
> x-no-archive; yes
>
[quoted text clipped - 3 lines]
>
> Susan

Thanks, but I was wondering if I could substitute the Dead Sea Salt
for the non-iodine salt im currently using.  The 'recipe' that im
using is from my ENT (also out of Rush Chicago).

Where can you buy Xylitol and how much would you have to add to a
gallon to make a 5% solution?

Mike
Susan - 29 Oct 2007 18:25 GMT
> Thanks, but I was wondering if I could substitute the Dead Sea Salt
> for the non-iodine salt im currently using.  The 'recipe' that im
> using is from my ENT (also out of Rush Chicago).
>
> Where can you buy Xylitol and how much would you have to add to a
> gallon to make a 5% solution?

I used it as a substitute last night, but I can't tell you how accurate
a swap it was,since the particles are much bigger than the kosher salt I
usually use.  I hope you're using not only non iodized, but salt with no
anti caking agents added?

I buy xylitol in the baking section of natural foods groceries. I'm not
at all precise about making a 5% solution; I've made it strong and I've
made it weak.  I don't think anyone has ever published clear superiority
of one saline formula/mix over another, but I could be wrong.

Susan
Ghamph - 29 Oct 2007 22:53 GMT
> What's the mixture ratio for this?  Currently I use 8 tsp of non-iodine salt
> and 4 tsp of baking soda per gallon of water.  Would this just be a swap of
> the salt?
>
> Mike

Yes.  8 tsp. per gallon = isotonic  or  16 per gallon = hypotonic.

At least isotonic and not more than hypotonic is best.

If you go below or above those limits you will get swelling of drying.

Salt solution draws moisture from the nasal cavity when above isotonic.

When below isotonic the reverse happens and you get hydration or swelling.

I use half way between so it won't burn too much.

In the winter I use isotonic to stop dry nose.

I haven't needed any for 5 months now.

4 tsp of baking soda per gallon is what I do.  Baking soda helps kill
bacteria and is a slight buffer.

Happy breathing:
Jamffer
mjziak@gmail.com - 30 Oct 2007 15:15 GMT
> Yes.  8 tsp. per gallon = isotonic  or  16 per gallon = hypotonic.
>
[quoted text clipped - 17 lines]
> Happy breathing:
> Jamffer

Thanks,

Now does anyone know where I might be able to find Dead Sea Salt in
the Chicago area?

My ENT also recommended I use a Boric Acid solution and I do it for a
few days when im feeling some pressure or changes up there.  It
produces a different sensation while irrigating than the saline and
does seem to make a difference.  Although, the saline definitely
flushes out more gunk and seems to stay up there longer.  Its a pretty
good change of pace though.

Thanks again,
Mike
Susan - 30 Oct 2007 17:44 GMT
> Now does anyone know where I might be able to find Dead Sea Salt in
> the Chicago area?
[quoted text clipped - 5 lines]
> flushes out more gunk and seems to stay up there longer.  Its a pretty
> good change of pace though.

I buy DSS online, but you might find it in natural body/cosmetic shops
or spa shops.

Susan
neil0502@yahoo.com - 30 Oct 2007 18:32 GMT
On Oct 30, 7:15 am, mjz...@gmail.com wrote:

> Now does anyone know where I might be able to find Dead Sea Salt in
> the Chicago area?

Pretty standard Health Food/Natural Food store stuff, no?  That's
where I get it.
Ghamph - 30 Oct 2007 19:38 GMT
> My ENT also recommended I use a Boric Acid solution and I do it for a
> few days when im feeling some pressure or changes up there.  It
[quoted text clipped - 5 lines]
> Thanks again,
> Mike

I tried Boric Acid once, and it seemed to be too irritating.

What recipe did you use.

Did you ever try combining saline and Boric Acid?

I'm afraid to make things worse, so I'd prefer not being a guinea pig when
my nose is clear.

Jamffer
mjziak@gmail.com - 30 Oct 2007 20:47 GMT
> I tried Boric Acid once, and it seemed to be too irritating.
>
[quoted text clipped - 6 lines]
>
> Jamffer

I use 9 tsp of granular boric acid to 1 gallon of boiled water.  Its a
litter harsher than the saline, but not at all intolerable.

No, never tried mixing the two.  Not sure if it would do anything as
the boric acid is more acidic and the saline is more base.  Might
cancel each other out and make it PH neutral.

My saline solution is more hypertonic as its 8 heaping tsp of salt and
4 tsp baking soda.  If I run out of mix, ill use 4 NeilMed packets per
2 cups water.  Not as strong, but good in a pinch.

I got an ENT appt. on Tuesday, Ill ask about the DSS solution.

Mike
Susan - 30 Oct 2007 22:09 GMT
> I tried Boric Acid once, and it seemed to be too irritating.
>
[quoted text clipped - 4 lines]
> I'm afraid to make things worse, so I'd prefer not being a guinea pig when
> my nose is clear.

Boric acid is a dessicant, I'd never use it in my nasal passages.

Susan
mhornet - 31 Oct 2007 04:16 GMT
> x-no-archive: yes
>
> Boric acid is a dessicant, I'd never use it in my nasal passages.
>
> Susan

While I do find that it does dry things up a bit, its not anything that I
would consider too dry.  I try to use the boric acid only when things are
acting up.  Its possible the acidic nature of this mixture interferes with
whatever is up there causing problems.  If it keeps me from having to use
antibiotics and getting another resistant staph infection, Ill deal with the
dryness.

Susan, do have web site where you order your DSS from?  I went to a health
food store and only found the unprocessed salt.  Since I've never bought
this type of salt, I would like to know that what I'm buying is the good
stuff.

Thanks,

Mike
Susan - 31 Oct 2007 14:06 GMT
> While I do find that it does dry things up a bit, its not anything that
> I would consider too dry.  I try to use the boric acid only when things
> are acting up.  Its possible the acidic nature of this mixture
> interferes with whatever is up there causing problems.  If it keeps me
> from having to use antibiotics and getting another resistant staph
> infection, Ill deal with the dryness.

I find drying agents cause bleeding and irritation, so I avoid them for
that reason.  Have you seen any research on the use of BA for this
purpose, or comparisons of its effects with saline?

> Susan, do have web site where you order your DSS from?  I went to a
> health food store and only found the unprocessed salt.  Since I've never
> bought this type of salt, I would like to know that what I'm buying is
> the good stuff.

Mike, I buy over 100 lbs at a time for use in baths, so YMMV, but I
google up prices by the lb.  saltworks.com is one of the suppliers with
a great product, Bokek.  The other one escapes me right now,  but the
product appears much whiter, so I think it may be stripped of some of
its mineral properties.

Susan
Ghamph - 30 Oct 2007 21:38 GMT
> > What's the mixture ratio for this?  Currently I use 8 tsp of non-iodine
> salt
[quoted text clipped - 3 lines]
> >
> > Mike

Yes, if you want hypertonic.

*CORRECTION* 4 tsp. per gallon = isotonic  or  8 tsp. per gallon =
hypertonic.

Hypertonic solutions (salt concentration greater than that of our body)
decrease or stop the motility of the cilia.

At least isotonic, or well below hypertonic is best.

If you go below or above those limits you will get swelling of drying.

Salt solution draws moisture from the nasal cavity when above isotonic.

When below isotonic the reverse happens and you get hydration or swelling.

I use less than half way between so it won't burn too much.

In the winter I use isotonic to stop dry nose.

I haven't needed any for 5 months now.

4 tsp of baking soda per gallon is what I do.  Baking soda helps kill
bacteria and is a slight buffer.

Happy breathing:
Jamffer
 
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