I've seen varying recommendations for head position when performing nasal
irrigation and am wondering which is optimal.
The insert in a package of HydraSense that I bought shows a picture wherein
you lean over a sink and then tilt your head sideways so that one ear is
parallel to the sink. You then irrigate through the upper nostril and (hope
that!) the solution drains out the lower nostril or mouth.
The Mayo Clinic video shows someone simply leaning forward over a sink with
no tilting to either side. Using this method, I couldn't achieve anything
but the solution draining out the same nostril through which it was being
applied.
Any advice would be appreciated!
Thanks.
Rick B. - 28 May 2007 07:43 GMT
>I've seen varying recommendations for head position when performing nasal
>irrigation and am wondering which is optimal.
[quoted text clipped - 11 lines]
>Any advice would be appreciated!
>Thanks.
SerenaK,
I have never used HydraSense. Is this used with a pulsatile
irrigator?
In any case, I would follow what the Mayo Clinic says. Turning your
head to one side too much could make the stuff go into your inner ear,
causing an infection.
Rick
SerenaK - 28 May 2007 08:13 GMT
> SerenaK,
>
[quoted text clipped - 4 lines]
> head to one side too much could make the stuff go into your inner ear,
> causing an infection.
HydraSense is a commercial ("isotonic sterile, 100% natural-source sea
water") solution (135 ml) that comes with an applicator tip that squirts
when depressed. Apparently, it comes in four strengths, from "ultra-gentle
mist" for babies through gentle mist, medium stream, and full stream. I used
the whole damn medium stream bottle in two sessions and the mechanism
doesn't allow you to refill the bottle with your own solution. I liked the
tip and wanted to use it until I can procure a tip for my WaterPik.
Thanks for the advice. I will try a modified position and see what happens!
judy.n - 28 May 2007 13:17 GMT
I use the neti pot, and it works best if you turn your head to the
side: You do run the risk of introducing saline into the area near the
eustachian tube, but a gentle lean avoids that risk.
At times I've used the NeilMed squeeze bottle, and due to the positive
pressure of the squeeze, I leave my head upright.
Usually, the devices come with instructions--because it will vary by
device.
Sinucleanse is a plastic neti pot that is showing up at major drug
stores. I use it for traveling. I prefer the porcelin neti pot for at
home. It's easily cleaned in the dish washer. So is the plastic
version. My ENT orginally recommended it due to the low pressure, high
volume and the head tilt gets the fluid into the ethmoids. He's not a
fan of water pik/Grossan. I didn't do well with the water pik: in
retrospect, I never cleaned it adequately and was likely irrigating
all sorts of water loving bacteria into my sinuses.
Judy
> > SerenaK,
>
[quoted text clipped - 14 lines]
>
> Thanks for the advice. I will try a modified position and see what happens!
SerenaK - 29 May 2007 01:12 GMT
> Sinucleanse is a plastic neti pot that is showing up at major drug
> stores. I use it for traveling. I prefer the porcelin neti pot for at
[quoted text clipped - 4 lines]
> retrospect, I never cleaned it adequately and was likely irrigating
> all sorts of water loving bacteria into my sinuses.
Thanks for your input! I'm realizing that different things work for
different people and it's a matter of trial and error.
Johnny1000@webtv.net - 28 May 2007 17:10 GMT
>I've seen varying recommendations for head
> position when performing nasal irrigation and
[quoted text clipped - 7 lines]
> that!) the solution drains out the lower nostril
> or mouth.
This is the position I use. The water won't run down your throat,
unless the exit nostril is plugged. ...Thus, I don't think it even gets
far enough down the throat, at any time, to get into the eustachion
tubes. ..Jon
Murray Grossan - 28 May 2007 18:01 GMT
On 5/27/07 11:15 PM, in article 135ksp1ot931202@corp.supernews.com,
> I've seen varying recommendations for head position when performing nasal
> irrigation and am wondering which is optimal.
[quoted text clipped - 11 lines]
> Any advice would be appreciated!
> Thanks.
The instructions for the Hydro Pulse specifically state no head tilting. The
reason is that some persons have a eustachian tube that is wide open and
with the head tilted the solution can enter the open eustachian tube.
This is seen in my practice in persons who use a head tilt irrigation device
for irrigation where the pressure varies depending on the amount of liquid.
Whichever is used , you want the head to way forward so that the nasopharyx
- back of the nose - top of the throat - is lower than the back of the
tongue so that the fluid doesn't go down the throat.
MS - 05 Jun 2007 18:25 GMT
I sure get a lot more gunk out with tilting the head to the side, and
haven't had trouble with my Eustachian tubes.
> I've seen varying recommendations for head position when performing nasal
> irrigation and am wondering which is optimal.
[quoted text clipped - 14 lines]
> Any advice would be appreciated!
> Thanks.
Murray Grossan - 06 Jun 2007 08:11 GMT
On 6/5/07 10:25 AM, in article o0h9i.17$ng.2@trnddc07, "MS" <ms@nospam.com>
wrote:
> I sure get a lot more gunk out with tilting the head to the side, and
> haven't had trouble with my Eustachian tubes.
[quoted text clipped - 19 lines]
>>
>> With the Hydro Pulse best results are head midline, bent over so you can see
the drain. In persons whose eustachian tubes are open, having the head tilted
may put fluid under pressure into the eustachian tube and the middle ear. The
pressure is very important and should be steady at 5 PSI which is a one inch
stream
Shirley ann - 06 Jun 2007 10:57 GMT
I get water in my inner eat and E. tubes by just gargling now.
shirleyann