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Medical Forum / Diseases and Disorders / Sinusitis / March 2007

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Indoor air quality

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octob80@hotmail.com - 24 Mar 2007 04:22 GMT
I've read in a few places about the terrible quality of indoor air,
how according to one report it can be 7 times as bad as outdoor air.
I myself am supposedly not allergic to most indoor irritants, such as
dust mites and mold.  Even without allergies, does anyone here know if
the burden put on the nose by filtering out all the garbage indoors
plays any significant role in sinusitis?

What would be the easiest way to clean up indoor air?  I suppose HEPA
filtered vaccuum cleaners and getting those 3M Filtrete air filters,
though you have to be careful with some filters.  They can screw up
your furnace.
neil0502@yahoo.com - 24 Mar 2007 05:01 GMT
On Mar 23, 7:22 pm, octo...@hotmail.com wrote:
> I've read in a few places about the terrible quality of indoor air,
> how according to one report it can be 7 times as bad as outdoor air.
[quoted text clipped - 7 lines]
> though you have to be careful with some filters.  They can screw up
> your furnace.

There's a ton of good stuff on this all over the 'net.  I'd google
it.  Here's a source or two to get you started:

http://www.epa.gov/iaq/is-imprv.html

http://www.healthhouse.org/consumer/index.asp

http://www.metrokc.gov/health/hazard/indoorair.htm

http://www.pennhealth.com/health_info/allergy/allergy_airquality.html

Good luck!  I've really never noticed any substantive difference with
anything except particularly low humidity ... and I've lived in a
number of places and traveled to a great many.
Steven L. - 24 Mar 2007 08:42 GMT
> I've read in a few places about the terrible quality of indoor air,
> how according to one report it can be 7 times as bad as outdoor air.

Much worse, in fact.

> I myself am supposedly not allergic to most indoor irritants, such as
> dust mites and mold.  Even without allergies, does anyone here know if
> the burden put on the nose by filtering out all the garbage indoors
> plays any significant role in sinusitis?

Yes, it can.  There is a condition called "non-allergic rhinitis," which
is inflammation caused by the irritation rather than a true allergic
reaction.  But it's also indoor chemicals.  Even electronic gear, like
laser printers, can outgas when they get warm if they are not well
ventilated.

> What would be the easiest way to clean up indoor air?  

Open a window.
Fresh air is the best solution, because it totally changes out the air
in your home.

When I was a kid, my mom always kept a window slightly ajar even in the
coldest part of the winter.  Pay a little more on your heating bill,
stay healthier and avoid medical bills.

The second best solution is to aggressively remove all the sources of
dust, mold and chemical irritants.  Step One:  Get rid of your
wall-to-wall carpets.  Install tile or linoleum or wood parquet flooring.

Air filters really aren't that effective.  They cannot filter out the
chemical fumes from household chemicals, paints, resins on electronic
circuit boards, etc.  Just open a window and get some fresh air inside.

Signature

Steven D. Litvintchouk
Email:  sdlitvin@earthlinkNOSPAM.net
Remove the NOSPAM before replying to me.

octob80@hotmail.com - 27 Mar 2007 18:59 GMT
> octo...@hotmail.com wrote:
> > I've read in a few places about the terrible quality of indoor air,
[quoted text clipped - 35 lines]
> Email:  sdlit...@earthlinkNOSPAM.net
> Remove the NOSPAM before replying to me.

Opening a window does sound like the most straightforward solution.
Unfortunately, though I am not allergic to indoor materials, I am
strongly allergic to grasses, weeds, pollen, etc.  I think I will
still try opening windows in the evening, as pollen counts are higher
in the morning.

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