Medical Forum / Diseases and Disorders / Sinusitis / February 2007
Seeking advice for getting over cold/flu
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illegal.prime@gmail.com - 14 Feb 2007 04:20 GMT Hi all, I've had a headache, sore throat and runny nose for a week now. I booked an appointment with my doctor, but he won't be able to see me until the end of the week.
I was wondering if anyone could tell me: a) What I should be doing to get over this b) Whether I can get over this without antibiotics
Obviously unless you are a medical practitioner and have examined me you can't definitively say anything - but suggestions are welcome.
My symptoms include headache, runny nose (the color is green/yellow - not dark - though when I first blow in the morning it is quite a bit darker), dry throat, not really sore (my voice is unaffected - i.e. the tone, pitch and clarity all seem normal). Also I slept like never before on the weekend past - something like 12 hours each night. Lastly, I generally feel able to go for a walk, work, etc (though I've been intentionally withdrawing from any physical exertion in hopes of quickening my recovery). I've had the flu shot and each year I get the flu shot they always remind me that I could get a lesser version of the flu. I'm just wondering if that is what I've got and more importantly how to hasten my recovery.
I've also been told if you get an infection (sinus or ear infection) that this will only clear up with antibiotics. Of course, I'm also told that there is a general hesitancy to give antibiotics to patients because this is what causes new and stronger strains of these to pop up each year (in the general population).
Anyway, so I'm not sure if this is an infection or an illness akin to the flu - but presumably knowing that would help me quicken my recovery. For the past two days I've tried taking Advil Cold and Sinus - but I don't know if this stuff actually helps or just suppresses my symptoms. If all it is doing is suppressing my symptoms then I would think it would result in my illness lasting longer.
Thanks, Novice
Geoff - 14 Feb 2007 04:38 GMT > Hi all, I've had a headache, sore throat and runny nose for a week > now. I booked an appointment with my doctor, but he won't be able to > see me until the end of the week. > > I was wondering if anyone could tell me: > a) What I should be doing to get over this Drinking plenty of fluids and getting plenty of rest.
> b) Whether I can get over this without antibiotics The flu and colds are viral infections. Unless this causes a bacterial infection, not only will antibiotics not help, but they may be harmful. So if you have a cold or flu, you shouldn't need antibiotics.
> Obviously unless you are a medical practitioner and have examined me > you can't definitively say anything - but suggestions are welcome. [quoted text clipped - 10 lines] > of the flu. I'm just wondering if that is what I've got and more > importantly how to hasten my recovery. I could be hundreds of different things. It may be a viral or bacterial sinus infection. That would be my top guess. I doubt it is the flu. But what do I know? I haven't examined you.
> I've also been told if you get an infection (sinus or ear infection) > that this will only clear up with antibiotics. Of course, I'm also > told that there is a general hesitancy to give antibiotics to patients > because this is what causes new and stronger strains of these to pop > up each year (in the general population). Actually, if you have an ear infection, it should clear up without antibiotics. Antibiotics clear it up in about a day earlier.
> Anyway, so I'm not sure if this is an infection or an illness akin to > the flu - but presumably knowing that would help me quicken my > recovery. For the past two days I've tried taking Advil Cold and > Sinus - but I don't know if this stuff actually helps or just > suppresses my symptoms. If all it is doing is suppressing my symptoms > then I would think it would result in my illness lasting longer. Not necessarily.
Hope you feel better soon.
Jeff
> Thanks, > Novice Shirley ann - 14 Feb 2007 09:28 GMT When I get a sinus headache I take Aleve. It gets me to start to drain the fluid in my sinus.
I woke up with a sinus headache this morning so I am going to take Aleve, some times I have to take it for a few days.
shirleyann
Steven L. - 15 Feb 2007 04:38 GMT >> Hi all, I've had a headache, sore throat and runny nose for a week >> now. I booked an appointment with my doctor, but he won't be able to [quoted text clipped - 28 lines] > I could be hundreds of different things. It may be a viral or bacterial > sinus infection. Yellow secretions can occur with an ordinary common cold too. The reason is that thanx to endoscopy, we now know that even ordinary common colds involve sinus inflammation--it's all the same type of tissue with all the same receptors, so under the endoscope it all looks inflamed--nostrils, sinus cavities, nasopharynx. Scientists have begun calling colds "viral rhinosinusitis," to emphasize that there is no such thing as an Upper Respiratory Infection without sinus involvement.
That would be my top guess. I doubt it is the flu. But
> what do I know? I haven't examined you. > [quoted text clipped - 6 lines] > Actually, if you have an ear infection, it should clear up without > antibiotics. Antibiotics clear it up in about a day earlier. Actually, in healthy people, mild sinusitis may clear up on its own eventually too, even without antibiotics. Antibiotics increase the cure rate from maybe 50% with placebo to maybe 70% with antibiotic.
I don't bother going to doctors for colds. For them, it's really a waste of time. The last time I went to a doctor for a bad cold, he said to me "What did you expect, Steven??? It's winter time here in New England. Everybody's been sick. My own family's been sick!"
I asked him what he recommended, and he replied, "Tincture of time. Wait till the weather gets warm." That was good advice!
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truehawk - 14 Feb 2007 06:18 GMT Advil and the other NSAIDs have antibacterial and anti-attachment properties, so you arn't doing yourself any harm by taking straight Advil.
What they do not tell you is that most cases of chronic sinusitis start with a virus which damages the epithieal cells and that allows the bacteria to stay attached long enough to build up a biofilm plaque. There was a guy that worked for the CDC that published a report to that effect back in the 80s. (except he did not use the term biofilm, that is new.)
The green color is a sign of beta hemolytic bacteria. They are able to lyse red blood cells, but don't digest them completly, but don't count on the lab being able to culture anything. They very often can't get anything to grow on the standard culture media, and I have had negative results reported and found out later that something grew, they just did not know what it was, and so sent it to the CDC to indentify. Also most cases of chronic sinusitis involve biofilms, and biofilm bacteria hate to grow without their complimentary species, but only a small fraction of the medical community has assimilated this yet.
The way it works now in the US is that if you work in a hospital lab you have a good chance of being given MucoMist and Azithromycin once a week for 12 weeks for a sinus infection, otherwise they will give very likely give you nothing except maybe Nasonex and a referal to allergist and see if you get better on you own.
Or you can make up a batch of nasal wash containing, sodium nitrate, vitiman C, and Mythelsulfynolmethane(MSM), and xyitol and start washing out your sinuses as a precaution.
Geoff - 14 Feb 2007 13:44 GMT > Advil and the other NSAIDs have antibacterial and anti-attachment > properties, so you arn't doing yourself any harm by taking straight > Advil. You might be. Advil also has immune suppressing effects. Plus, ibuprofen has never been shown to help in sinusitis, which we don't know if the OP has.
> What they do not tell you is that most cases of chronic sinusitis > start with a virus which damages the epithieal cells and that allows [quoted text clipped - 5 lines] > > The green color is a sign of beta hemolytic bacteria. The color comes from the activity of white blood cells. The activity can be from viruses or bacteria. The long course of the illness suggests that this may be bacterial, rather than viral, but until you see the doctor, you won't know.
> They are able to > lyse red blood cells, but don't digest them completly, but don't count [quoted text clipped - 6 lines] > only a small fraction of the medical community has assimilated this > yet. What do complimentary species do? Say, "You look great today!"?
You're correct about biofilms. But, that doesn't mean that is happening in this case.
> The way it works now in the US is that if you work in a hospital lab > you have a good chance of being given MucoMist and Azithromycin once a > week for 12 weeks for a sinus infection, otherwise they will give > very likely give you nothing except maybe Nasonex and a referal to > allergist and see if you get better on you own. What about those of us who don't work in a hospital lab?
> Or you can make up a batch of nasal wash containing, sodium nitrate, > vitiman C, and Mythelsulfynolmethane(MSM), and xyitol and start > washing out your sinuses as a precaution. How do you get the fluid into the sinuses? Don't you have to put your head into various positions to fill the sinuses and then drain them?
Jeff
Nadine - 14 Feb 2007 16:46 GMT I just got over something very similar to what you are describing. Its rampant in NYC. You are lucky it is in your sinuses since if it goes to the lungs it is causing pneumonia.
I had dark yellow mucous with blood clots and alot of facial discomfort. After 5 days of irrigating, Vit C, fluids and gargling with fresh ginger solution. I gave in and saw my doctor for antibiotics.
As a person who worked in a hospital laboratory for 15 years I can give you this advice: Sinus cultures taken by a doctor never grow properly since they pick up all the nomal flora and contaminants on the way in and out of the nose The BEST way is to get a sterile culture swab from your doctor and take it home. The next morning when you blow your nose and all the green/yellow/brown etc comes out on the tissue, dip the swab in it, close it up immediately in its casing and bring it back to your doctor to send to the lab. I guarantee you will be diagnosed with the proper pathogen and told exactly which antibiotic will work against it. When I worked in the lab I did this for myself routinely and it never failed.
Nadine
Nadine - 14 Feb 2007 16:52 GMT Also, anyone who has worked in a microbiology lab will tell you that anything Green is a sure sign of Psedomonas. If you don't want to get a culture done you can take Cipro or anything in that class which Pseudomonas is highly responsive to.
Nadine
illegal.prime@gmail.com - 14 Feb 2007 17:57 GMT > Also, anyone who has worked in a microbiology lab will tell you that > anything Green is a sure sign of Psedomonas. If you don't want to get > a culture done you can take Cipro or anything in that class which > Pseudomonas is highly responsive to. > > Nadine Wow - that is actually really helpful. I actually forgot to mention that there was blood in my mucous. Unfortunately, I just saw the doctor and he just took a swab of the inside of my mouth. Not sure how long it will take for the lab people to come back with something or if even they will come back with the right diagnosis considering the delicacy of taking a culture.
Anyway, he gave me a nasal spray which I'll try. The funny thing is that this illness isn't severe enough that it stops me from working... and from an evolutionary perspective that may be why it is spreading so rampantly - since people will continue to interact with each other. I live on the west coast and the doctor mentioned that "there is something going around".
Novice
Geoff - 14 Feb 2007 19:05 GMT > Also, anyone who has worked in a microbiology lab will tell you that > anything Green is a sure sign of Psedomonas. How would they know? They don't take the samples out of patients. Nurses and doctors do.
Pseudomonas is a common bacterium, but it rarely causes problems, especially in the sinuses. The only people it commonly causes problems are people with endotrachial tubes and people with cystic fibrosis. It also causes problems in the immunocomprised.
> If you don't want to get > a culture done you can take Cipro or anything in that class which > Pseudomonas is highly responsive to. Or better yet, ask your doctor.
> Nadine Nadine - 15 Feb 2007 02:04 GMT Geoff,
Sorry but if you had experience working in a lab and getting 250 specimens a day, culturing them and doing antibiotic sensitivity testing you would have learned that 90% of sputum or mucus cultures that are green comes up as Pseudomonas and are sensitive to Quinolone class antibiotics (cipro etc.). When you do it everyday, you know.
Nadine BSMT(ASCP) BS Medical Technology(American Society of Clinical Pathologists) Nationally Certified since 1991
> > Also, anyone who has worked in a microbiology lab will tell you that > > anything Green is a sure sign of Psedomonas. [quoted text clipped - 16 lines] > > - Show quoted text - Geoff - 15 Feb 2007 04:15 GMT > Geoff, > [quoted text clipped - 7 lines] > BS Medical Technology(American Society of Clinical Pathologists) > Nationally Certified since 1991 You should write this up in a medical journal.
A few years ago, they found 7% of the positive cultures has pseudomonas. http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=pubmed&cmd=Retrieve&dopt=Abstra ctPlus&list_uids=11269215&query_hl=2&itool=pubmed_DocSum
And just because a bacterium grows in culture doesn't mean it causes the illness.
You also have to understand that the specimens that you get are not representative of the average sinus infection, unless doctors culture all suspected sinus infections, particularly when some patients who are more likely to psuedomonas, like those with immunocomprise or cystic fibrosis.
If you look a little further, there is some evidence that pseudomonas is present in a high percentage of sinus infections. However, there has not been a recent study of this.
So I wasn't joking when I said you should do a study of this.
jeff
Martin J. - 15 Feb 2007 17:09 GMT > Geoff, > [quoted text clipped - 3 lines] > that are green comes up as Pseudomonas and are sensitive to Quinolone > class antibiotics (cipro etc.). When you do it everyday, you know. I've had Pseudomonas cultured and the sensitivity to cipro was only on medium level. The only drugs from these tested that my Pseudomonas was highly sensitive to were gentamicine and similar antibiotics from that group - highly toxic when taken IV but useful when we talk about irrigating or using inhalator
Following my ENTs advice I used gentamicine with ambroxol and NaCl (2 ml of each) in inhalator with nasal adapter + prior to inhalation I also used phenylephrine spray to open up my nostrils and sinuses to let the drugs penetrate all areas. Helped me a lot.
Regards, Martin J.
Nadine - 16 Feb 2007 05:14 GMT Martin,
That sounds similar to what I went through a few years back. My pseudomonas was sensitive only to quinolones, genta, tobra and vanco - and I have the bad luck of being allergic to quinolones (discovered after an anaphlylactic episode). So the only thing I could do was Dr. Grossan's method using Genta in the water-pik. Worked wonderfully for me.
Nadine
> I've had Pseudomonas cultured and the sensitivity to cipro was only on > medium level. The only drugs from these tested that my Pseudomonas was [quoted text clipped - 9 lines] > Regards, > Martin J. illegal.prime@gmail.com - 14 Feb 2007 20:46 GMT > I just got over something very similar to what you are describing. Its > rampant in NYC. You are lucky it is in your sinuses since if it goes [quoted text clipped - 18 lines] > > Nadine So, since you got antibiotics I assume yours started as a viral infection and then became bacterial? I've heard that anitbiotics don't help if you have a viral infection. Also, may I ask the name of what you had?
Thanks, Novice
Nadine - 15 Feb 2007 02:12 GMT Novice, It probably did start as viral but since I have Mitral Valve Prolapse I didn't take a chance. When it got really bad I saw my doctor and we agreed on Augmentin 875 twice a day. We didn't bother doing a culture. Its all cleared up now.
Anyone else could have left it alone to run its course but you shouldn't tempt fate if you have MVP or any other heart or lung problems.
Nadine
> So, since you got antibiotics I assume yours started as a viral > infection and then became bacterial? I've heard that anitbiotics [quoted text clipped - 5 lines] > > - Show quoted text - Murray Grossan - 15 Feb 2007 06:18 GMT On 2/14/07 12:46 PM, in article 1171485975.386160.68110@m58g2000cwm.googlegroups.com,
> As a person who worked in a hospital laboratory for 15 years I can >> give you this advice: Sinus cultures taken by a doctor never grow [quoted text clipped - 9 lines] >> >> Nadine Another way is to irrigate 200 cc of pulsatile saline. That clears the nasal stuff. Then catch the next 200 cc in a sterile container - that's from the sinuses usually.
Steven L. - 15 Feb 2007 04:31 GMT > Hi all, I've had a headache, sore throat and runny nose for a week > now. I booked an appointment with my doctor, but he won't be able to [quoted text clipped - 3 lines] > a) What I should be doing to get over this > b) Whether I can get over this without antibiotics First, the usual disclaimer that I'm not a physician and can't diagnose you over the Internet.
If all you have is a simple common cold (and the symptoms you describe are consistent with that), it should be self-limiting in another week or so without medical treatment. If after 3 weeks, it hasn't improved at all or has even gotten worse, then that indicates a bacterial secondary infection (sinusitis) may have started. In that case, you should see a doctor. My usual threshold is 3 weeks: After 3 weeks, if I'm still not improved, I call the doctor. But I must say that a lot of bacterial sinus infections will clear up on their own too--but it can take a month or more to heal properly.
Best thing for all upper respiratory problems is nasal irrigation. It will flush out those infected secretions from your nose. Google for that term so you can learn more about the various methods. I bought a "HydroPulse" machine and I'm fairly satisfied with it.
Second best thing is to stay warm and get lots of rest.
Third best thing is to just be patient. Do whatever relaxes you and helps you get thru tough times: Watch DVDs, read, sex, etc.
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illegal.prime@gmail.com - 15 Feb 2007 20:49 GMT > illegal.pr...@gmail.com wrote: > > Hi all, I've had a headache, sore throat and runny nose for a week [quoted text clipped - 32 lines] > Email: sdlit...@earthlinkNOSPAM.net > Remove the NOSPAM before replying to me. Yeah... I seem to be on the mend now... I got some Flonase from the Doc yesterday... and I'm really hoping to be 100% tomorrow... still a bit groggy, but my throat feels practically completely normal...
My concern stemmed from the fact that my condition didn't seem to be getting any better (after almost a full week of having the symptoms)... so I was worried that I would need something like antibiotics or something to get over it...
We (common layman) need a machine like mechanics have at their garages that they can plug into your car and get diagnostic information. I was sitting at about 98 degrees throughout this week... so I think that is close enough to normal to not be considered a fever... but aside from that I didn't feel equipped to do anything else to help diagnose my illness and then use those symptoms to map to an illness or set of illnesses that I could then start treating... other than the tried and true lots of liquids and rest. Though I may pick up that hydropulse dealy and use that whenever I start to feel any kind of congestion coming on in my sinuses...
Does anyone know of a good book or computer program that you can enter your symptoms into and get a reasonable guess at what you've got? Even after seeing the doctor I'm not sure what I had/have... though I suppose by its short duration (assuming it is ending) it was probably just a cold or flu (viral infection of the sinuses).
Novice
Steven L. - 15 Feb 2007 21:30 GMT > Does anyone know of a good book or computer program that you can enter > your symptoms into and get a reasonable guess at what you've got? Ever since Pasteur developed the germ theory of disease, medical science has recognized that you can't diagnose an infectious disease solely by the patient's symptoms. The general symptoms of a cold--headache, sore throat, runny nose--can be mimicked by lots of different infections, from mononucleosis to sinusitis. Even allergies. Only by taking a culture can the doctor tell what kind of bugs are infecting your tissues.
And since most general practitioners don't do a comprehensive set of cultures (except if strep throat is suspected), all they can do is make an educated guess as well. That's why I suggested waiting a couple of weeks to see if the symptoms improve. The one thing about simple colds is that they are self-limiting within 2 weeks, whereas other types of respiratory infections tend not to be. Don't waste a doctor's time with a cold you've only had for a week. There isn't much he can do except sympathize with your compliant and prescribe some things to relieve symptoms--and tell you the same thing I did--be patient and wait it out.
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illegal.prime@gmail.com - 15 Feb 2007 22:12 GMT > illegal.pr...@gmail.com wrote: > > Does anyone know of a good book or computer program that you can enter [quoted text clipped - 21 lines] > Email: sdlit...@earthlinkNOSPAM.net > Remove the NOSPAM before replying to me. I definitely hear what you are saying and in fact I made a similar remark to the doctor when I went and saw him (about wasting his time). But, like most people (I know) I don't work in a very forgiving industry (when it comes to sick leave). Basically I have a set amount of work to do and just because one person (i.e. me) on the team gets sick - I still have to do all that work by the set date. So staying sick for over two weeks is something I'd like to avoid - since it basically means working weekends and overtime for a lot longer than I'd like.
Anyway, long story short - I more or less agree with you about being sick for only a week should be considered a trivial condition and thus not warrant a visit to the doctor. However, up until mid morning today - I wasn't sure if I was actually recovering or whether I was just getting worse or simply not improving. But, where I would differ from you is when your condition knocks you out for a week (not two full weeks) - you should seek a professional's advice on how to hasten your recovery and even just make sure you haven't come down with something non-trivial. And after all - I've only taken five minutes of one doctor's time in two years - I'd say I'm "beating the average" and hardly putting an unreasonable burden on the health care system. Sorry if that sounds a little overly defensive - but there is nothing more important than one's health and I just wanted to ensure I was doing everything properly to speed my recovery.
Anyway, I did/do appreciate your input - and hopefully I'll be better prepared the next time whatever the hell hit me - comes knocking again.
:) Novice
Geoff - 15 Feb 2007 23:09 GMT >> Does anyone know of a good book or computer program that you can enter >> your symptoms into and get a reasonable guess at what you've got? [quoted text clipped - 5 lines] > mononucleosis to sinusitis. Even allergies. Only by taking a culture can > the doctor tell what kind of bugs are infecting your tissues. Actually, it is only by taking cultures, interpreting the results of the cultures, other lab tests, a history and physical, as well as knowledge of what infections are going around, and previous knowledge through years of practice, and exam can a physician determine the likely cause of the infection.
> And since most general practitioners don't do a comprehensive set of > cultures (except if strep throat is suspected), all they can do is make an > educated guess as well. Well, it is the experience as well as knowledge of what infections are going around that physicians use to determine to take a culture or do other tests (rapid strep test is not a culture) in the first place.
> That's why I suggested waiting a couple of weeks to see if the symptoms > improve. The one thing about simple colds is that they are self-limiting [quoted text clipped - 6 lines] > Email: sdlitvin@earthlinkNOSPAM.net > Remove the NOSPAM before replying to me. Geoff - 15 Feb 2007 23:05 GMT <...>
> We (common layman) need a machine like mechanics have at their garages > that they can plug into your car and get diagnostic information. There actually is one. It checks your urine and stool in the toilet for things like sugar and blood. I am not joking. I
> was sitting at about 98 degrees throughout this week... so I think > that is close enough to normal to not be considered a fever... but [quoted text clipped - 4 lines] > hydropulse dealy and use that whenever I start to feel any kind of > congestion coming on in my sinuses... Any temperature less than 100.4 F or 101 F (99 C or 99.3 C) is not a fever (different doctors have different cutoffs). However, in medicine there is a saying "old and cold," meaning that when people have an infection, older people can are more likely to not have a fever than younger people. For example, an older lady might have a serious UTI, but no fever.
> Does anyone know of a good book or computer program that you can enter > your symptoms into and get a reasonable guess at what you've got? Yeah, it's called your mommy and later your doctor. ;-)
There probably are some research-type programs that do this, but none for the general population, thankfully.
> Even after seeing the doctor I'm not sure what I had/have... though I > suppose by its short duration (assuming it is ending) it was probably > just a cold or flu (viral infection of the sinuses). The flu is a specific illness (influenza). If you don't have body aches and feel totally horrible, it's not the flu. I don't mean to come down on you for using the wrong lanquage, but, it is important to use the right lanquage, so that when there really is a disease outbreak, people actually know the difference between a cold and flu.
> Novice illegal.prime@gmail.com - 16 Feb 2007 01:36 GMT > <illegal.pr...@gmail.com> wrote in message > [quoted text clipped - 42 lines] > > > Novice I just felt/feel much more tired than usual (in addition to my other symptoms listed in the original post)... but your point about coming down on me for using the wrong language is kind of my point. I still to this day don't know what I had (assuming I've recovered) nor how to diagnose it in the future. All I know is I was sick for a week (assuming I've recovered), drank lots of fluids and slept a lot and I eventually got better. I was just wondering if there was something that medically uneducated slobs like myself could do at home to more quickly make an accurate diagnosis and then start treatment based on the illness. We certainly have some of the necessary tools (thermometer, visual examination of mucous, etc).
Anyway, thanks again to everyone, Novice
Steven L. - 16 Feb 2007 06:55 GMT >> <illegal.pr...@gmail.com> wrote in message >> [quoted text clipped - 49 lines] > quickly make an accurate diagnosis and then start treatment based on > the illness. Unfortunately no, for the reasons we already stated. Medical diagnosis is not an exact science, when all you have to work with is symptomatology and vital signs. Heck, even the stethoscope was a major advance in diagnosis--but you're not trained in its use, right? And how do you propose giving yourself an otic examination***?
Basically, if you live in North America, it's quite simple: The cold season lasts from September (start of school for kids) to March, after which the incidence of colds declines. So if you present with cold symptoms in that time frame, it's most likely to be a cold. And there's no reason to wait for a diagnosis to start treating the most annoying symptoms. Treat them yourself, and be patient.
I think that's the most frustrating part of having a cold: You have to just SIT RIGHT THERE and wait for your immune system to kick in and gradually deal with it. Nothing can be done to speed that up--not vitamins, not herbs, nothing. It has a complex choreography and it has to go thru its dance of leucocytes and phagocytes and antibodies till it gets to the end.
"A cold, left untreated, will last up to 14 days; but with proper treatment, it should last no longer than 2 weeks." -- Anon
*** An elegant solution: Marry a nurse practitioner! NP's ought to be the most eligible bachelorettes in America. :-)
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neil0502@yahoo.com - 18 Feb 2007 15:55 GMT > *** An elegant solution: Marry a nurse practitioner! I did.
She's sick right now, too. Only difference is: when she decides to go the Amoxicillin route, it doesn't cost her anything ;-)
Ghamph - 15 Feb 2007 21:01 GMT Take lots of vitamin c (I mean "a lot" of c) . Get some chewable and eat them all day long. 1 gram an hour if you can "1000 mg.". As long as you don't get diarrhea or upset stomach. I started chewing up 500 mg. tabs since 6pm yesterday and my infection is finally almost gone in 24 hrs. Three grams yesterday and three so far today. Not very expensive either. If your pregnant or have some other abnormal condition you should always ask your doctor. P.S. Humans are the only animals that don't manufacture vitamin c in their bodies , and we need a lot to make our immune system to work up to speed.
> Hi all, I've had a headache, sore throat and runny nose for a week > now. I booked an appointment with my doctor, but he won't be able to [quoted text clipped - 34 lines] > Thanks, > Novice illegal.prime@gmail.com - 15 Feb 2007 22:13 GMT > Take lots of vitamin c (I mean "a lot" of c) . Get some chewable and eat > them all day long. 1 gram an hour if you can "1000 mg.". As long as you [quoted text clipped - 46 lines] > > Thanks, > > Novice I'm feeling better today and oddly enough I did take a whole package of those Vitamin C Vicks things yesterday..
Thanks for all the suggestions, Novice
Geoff - 15 Feb 2007 23:14 GMT >> Take lots of vitamin c (I mean "a lot" of c) . Get some chewable and eat >> them all day long. 1 gram an hour if you can "1000 mg.". As long as you [quoted text clipped - 56 lines] > Thanks for all the suggestions, > Novice Yet you might have gotton better just as soon if you didn't take vit. C. There is no way to know that taking vit. C made any difference. The danger here is that you will think taking vit. C actually helps when there is little evidence that it does.
Jeff
Steven L. - 16 Feb 2007 06:56 GMT >>> Take lots of vitamin c (I mean "a lot" of c) . Get some chewable and >>> eat [quoted text clipped - 64 lines] > danger here is that you will think taking vit. C actually helps when > there is little evidence that it does. I think I have the solution to how to treat colds successfully without seeing a doctor, and without trying to find a "cookbook" of medical diagnosis:
Romance a nurse practitioner and marry her. That way you're set for the rest of your life together. ("Honey, I'm not feeling well, can you check my throat....")
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Jeff - 16 Feb 2007 14:00 GMT <...>
> I think I have the solution to how to treat colds successfully without > seeing a doctor, and without trying to find a "cookbook" of medical [quoted text clipped - 3 lines] > rest of your life together. ("Honey, I'm not feeling well, can you check > my throat....") Why not marry a gerontologist? That way, you're set for life.
Kind of like the old joke of the girl marrying a banker, an actor, a preacher and an undertaker: 1 for the money, 2 for the show, 3 to get ready and 4 to go.
Seriously, the important thing about colds was quote before: if treated properly, colds last 14 days, if left untreated, they last 2 weeks.
Jeff
judy.n - 16 Feb 2007 21:44 GMT Steven, as a female physician--who works with wonderful male physician assistants-- I don't get the joke about the nurse practitoner. The current classes in medical schools are half female, FYI. And, this is not a joke, some of my best friends are nurse practitioners. My family gets colds like everyone else. The only benefit they get from having me, and my prescription pad, and my rapid strep cultures, is that they can avoid some office visits and copays, and I can often get a colleague on the phone, in a crisis. Judy
> > <illegal.pr...@gmail.com> wrote in message > >news:1171577623.856423.132340@a75g2000cwd.googlegroups.com... [quoted text clipped - 79 lines] > Email: sdlit...@earthlinkNOSPAM.net > Remove the NOSPAM before replying to me. marika - 18 Feb 2007 17:59 GMT > Steven, as a female physician--who works with wonderful male physician > assistants-- I don't get the joke about the nurse practitoner. me neither, bears are smarter than me too and probably would get it though
I just heard that the bears in Yosemite are darn smart. They break in to cars to get food out of the trunk. And what is even more astonishing is that they can remember which car brands are easier to break into I cannot distinguish amongst car brands, but they can that is incredible
> The > current classes in medical schools are half female, FYI. And, this is [quoted text clipped - 109 lines] >> Email: sdlit...@earthlinkNOSPAM.net >> Remove the NOSPAM before replying to me. Ghamph - 17 Feb 2007 00:26 GMT > >> Take lots of vitamin c (I mean "a lot" of c) . Get some chewable and eat > >> them all day long. 1 gram an hour if you can "1000 mg.". As long as you [quoted text clipped - 64 lines] > Jeff > I don't see any "danger" here. aspirin is ten times more dangerous. True , that you could have a rhinovirus for a day or two weeks , depends on which one you have and your system status. But in studies "lots" of people have taken 200+ grams a day , of vitamin C , with no immediate downside. So , where's the "danger". Our body gets rid of excess "C" and it doesn't manufacture any , unlike all other animal species. Doing a lot of C when you have an illness is when your body needs more. Then when you get better , go back to a more normal amount. Try to google "how much vitamin C should we take?". Stay away from vitamin hawks because they might be one sided. Jamffer
Geoff - 15 Feb 2007 23:12 GMT > Take lots of vitamin c (I mean "a lot" of c) . Get some chewable and eat > them all day long. 1 gram an hour if you can "1000 mg.". As long as you > don't get diarrhea or upset stomach. I started chewing up 500 mg. tabs > since 6pm yesterday and my infection is finally almost gone in 24 hrs. The last time I had a cold it lasted less than 24 hours. What did I do? Nothing special.
> Three > grams yesterday and three so far today. Not very expensive either. If > your > pregnant or have some other abnormal condition you should always ask your > doctor. I did not know being pregnant was an "abnormal" condition.
> P.S. Humans are the only animals that don't manufacture vitamin c > in their bodies , and we need a lot to make our immune system to work up > to > speed. Other primates (chimps, apes, Pres. Bush, etc.) don't make vit. C either.
Jeff
>> Hi all, I've had a headache, sore throat and runny nose for a week >> now. I booked an appointment with my doctor, but he won't be able to [quoted text clipped - 34 lines] >> Thanks, >> Novice Murray Grossan - 16 Feb 2007 16:55 GMT On 2/15/07 3:12 PM, in article SN5Bh.1667$hp4.1368@trnddc02, "Geoff" <news@googlemail.com> wrote:
> Take lots of vitamin c (I mean "a lot" of c) . Get some chewable and eat >> them all day long. 1 gram an hour if you can "1000 mg.". As long as you >> don't get diarrhea or upset stomach. I started chewing up 500 mg. tabs >> since 6pm yesterday and my infection is finally almost gone in 24 hrs. Doses of Vitamin C over 500 mg / day will leach calcium out of the body. If you are a woman of menopausal age this can be extremely important.
Ghamph - 16 Feb 2007 23:55 GMT > On 2/15/07 3:12 PM, in article SN5Bh.1667$hp4.1368@trnddc02, "Geoff" > <news@googlemail.com> wrote: [quoted text clipped - 7 lines] > you are a woman of menopausal age this can be extremely important. > I guess we can't win , but my sinus infection started three months after I stopped taking vit.c and continued for two and a half years in varying degrees until I read "lots " of controlled studies that were done over many years that show positive results with hardly any downsides. Perhaps I should search for studies on possible problems with the calcium issue and possible remedies , like calcium-magnesium supplements. The vitamin c trials claim that a long list of illnesses can be caused from a lack of "c" in the body. Today I'm up to a gram per hour and I'm going to find my tolerance level by increasing each day . If I don't get results in a week I'll go back to half gram per day and call it a wrap. So far I'm continuing to improve each day. Last night I stopped taking decongestant for the first time in weeks. Today my polyps are pretty good even though the humidity is only 26% . If I can get to where I have no greenish yellow discharge for a couple of days I just might think I have a relatively cheap remedy.
Terry Raymond - 17 Feb 2007 01:12 GMT > On 2/15/07 3:12 PM, in article SN5Bh.1667$hp4.1368@trnddc02, "Geoff" ><news@googlemail.com> wrote: [quoted text clipped - 9 lines] > body. If you are a woman of menopausal age this can be extremely > important. You can get Vitamin C as Calcium Ascorbate. This is pretty popular as it provides buffering for your GI tract.
I have noticed that when I take it through the night I don't have as much pressure in the morning.
 Signature Terry =========================================================== Terry Raymond Crafted Smalltalk 80 Lazywood Ln. Tiverton, RI 02878 (401) 624-4517 traymond at craftedsmalltalk nospam dot com <http://www.craftedsmalltalk.com> ===========================================================
truehawk - 17 Feb 2007 05:52 GMT Oh Jezee. Where to start.
With appologies to the doctors here, a little logic would go a long way in medicine. Absence of evidence is not evidence of absence, especially where bacteria are concerned.
You guys need to take a gander over at the National Science Foundation Center for Biofilm Engineering at Montana State.
http://www.biofilmsonline.com/cgi-bin/biofilmsonline/ed_misconception.html
"Over one hundred years ago, Robert Koch made one of the most important conceptual and technological breakthroughs in the history of microbiology. He developed the methods to create a solid nutrient media in order to grow and isolate pure cultures of microorganisms.
The importance of this discovery to advances in medical, agricultural and industrial microbiology would be hard to overestimate. The dividends these techniques returned have positively affected the lives of nearly everyone on the planet. The training of generations of microbiologists has been based, to a significant degree, on the investigation of the properties of pure cultures and the elucidation of the properties of these organisms one at a time. As productive as this strategy has been, it tends to perpetuate a misconception. In fact, pure cultures are virtually absent in nature.
This suggests that most of what we know about microorganisms has been learned under laboratory conditions that are not representative of how microorganisms are found in nature. Microorganisms, like other organisms, exist in assemblages or communities where a variety of interactions exist. Mutualism, commensalism, antagonism, and saprophytism are but a few of the more common interactions known to exist among microorganisms and multicellular organisms."
Go to pubmed and type in "biofilm sinusitis" and see what you get.
I agree about the Vitamin C. All the mammals except the primates have metabolic cycles that end in vitamin C, which means that there is a much higher level of vitamin C in their epithelial tissues than in ours.. Mice, rats and rabbits do not make good experimental animal models for research on sinus related problems because they don't get sinusitis, at least partly because animals that express high levels of Vitamin C seem resistant to biofilm attachment.
Healthy Sinuses have goblet cells that exude a fluid like tears and cilia, and as long as the cilia are healthy and kicking pathogenic bacteria, fungi and actinomycetes like staph and pseudomonas and other bacteria that are inhaled on dust at can be around without causing a problem. However, if a virus kills off the goblet cells and cilia then the little beasties have a chance to form Voltron. In this case Voltron being a bio-film. Once one of the attachment specialists such as psudo or e-coli anchors itself, all manner of other bacteria with compatible metabolisms can grow and prosper in their special nitches in the goo and form a sac looking suspiciously like a polyp. The fact is that most bacterial species will ONLY only grow if they can find the goo, not as monocultures, so their role in disease is only now being investigated. The other thing is that some of the bacteria and other beasties that form the biofilm enter a stasis state where they are very hard to kill because they are barely conducting life processes at all, which is why antibiotics like the penicillin are ineffective, the presister cells just wait until the antibiotic goes away and then they repopulate. Appropriate antibiotics in conjunction with biofilm breakers have been used sucessfully, but the likelihood of getting the proper antibiotic is limited:
1. Because doctors don't realize of the limitations of present western microbiology, (and they REALLY do not appreciate offer to teach them episcopic differential interference contrast microscopy so that they can see what it really there, all patients are dangerous idiots or terrorists of course. Even when this could be readily be observed with anyone with CS tissue samples and an electron microscope and the abiltiy to prepare freeze fracture samples it has taken a literal act of congress to get doctors to LOOK). They assume that if the cultures are negative, then the condition is viral or allergic, not realizing that once the biofilm forms and quorum sensing chemical messages are being produced, the compatible bacteria don't float free around the area but make a bee line for the biofilm where they get down to being part of the teeming team. Even where disrupters are used, biofilm basement bacteria such as e-coli work themselves inside the top layer of cells, so to get rid of them takes something that will incapacitate their ability to infect a new layer of cells, and then keeping it up for at least 3 weeks until the infected top layer has been shed.
2. Because anti-antibiotic hysteria is pervasive in the medical community your chance of getting timely and effective antibiotic therapy is better if you are a cow, dog, cat or pig than if you are a human. And if the antibiotic use is preventive, then your chances are only half that. Doc Grossen's and Haun's patients are incredibly unusually fortunate. All the antibiotics are developed on animals and they are approved for veterinary use long before they are approved for human use, and most of the tonnage of antibiotics is used on animals. The idea that indiscrimate irresponsible antibiotic prescription practices are responsible for antibiotic resistance is pervasive in medical literature and the press and pretty much or completely ignores the fact that e-coli and other entro-bacteria can be inhaled as dust and readily transfer antibiotic resistant plasmids to other species. You don't have to be dosed to have your bacteria become resistant. Just breathing may do it eventually.
3. Because sinusitis is not taken as a serious gateway disease, which it very well may be. I would be VERY interested to see an epidemiological study of the association between Chronic Sinusitis and Alzheimer's for instance. As we learn more, I think that the approach to this disease will change dramatically.
Meanwhile, while we wait for the myths of medicine to catch up with the much more complicated, messy reality, we have to get by as we can without assumeing that a diagnosis or prescription antibiotics and or antifungals will be forthcoming.
If you are stuck doing the best you can it can be useful to know that various Lacto bacillus has metabolic processes that end in lactic acid, which is incompatible with the goo formers, so to the extent you can get them established they help and Vitamin C, MSM, Sodium Nitrate, Lactic acid, and EDTA indivually and in combination have been used successfully to detach certain biofilms.
Terry Raymond - 17 Feb 2007 23:12 GMT > Oh Jezee. Where to start. > [quoted text clipped - 12 lines] > microbiology. He developed the methods to create a solid nutrient > media in order to grow and isolate pure cultures of microorganisms. [stuff deleted]
> If you are stuck doing the best you can it can be useful to know that > various Lacto bacillus has metabolic processes that end in lactic > acid, which is incompatible with the goo formers, so to the extent you > can get them established they help and Vitamin C, MSM, Sodium > Nitrate, Lactic acid, and EDTA indivually and in combination have been > used successfully to detach certain biofilms. So, more specifically, what would an effective solution be composed of, and in what ratios?
 Signature Terry =========================================================== Terry Raymond Crafted Smalltalk 80 Lazywood Ln. Tiverton, RI 02878 (401) 624-4517 traymond at craftedsmalltalk nospam dot com <http://www.craftedsmalltalk.com> ===========================================================
Murray Grossan - 18 Feb 2007 06:54 GMT On 2/17/07 3:12 PM, in article Xns98DAB93B98E9Dtraymondcraftedsmall@69.28.186.120, "Terry Raymond" <traymond@nospam.com> wrote:
> If you are stuck doing the best you can it can be useful to know that >> various Lacto bacillus has metabolic processes that end in lactic >> acid, which is incompatible with the goo formers, so to the extent you >> can get them established they help and Vitamin C, MSM, Sodium >> Nitrate, Lactic acid, and EDTA indivually and in combination have been >> used successfully to detach certain biofilms. Pulsatile irrigation is effective in removing biofilm.
However more persons keep or repeat a sinus infection because of inactive nasal cilia.
truehawk - 19 Feb 2007 05:21 GMT > On 2/17/07 3:12 PM, in article > Xns98DAB93B98E9Dtraymondcraftedsm...@69.28.186.120, "Terry Raymond" [quoted text clipped - 11 lines] > However more persons keep or repeat a sinus infection because of inactive > nasal cilia. Urr There is something called an "ultimate zapper"
Hold the electrodes and it applies 5 volts positive across between them at 2000 hertz.
Call it pulse goo electrophoresis or activation of parallized cilia, but I can attest that it helps move things on out. If you have any cilia, then it will get them going, if you don't it seems to make life difficult for the bio-film by creating shear stresses within it. You can buy one on the internet for about 100 bucks. There used to be a Dr. patented item that was manufactured and advertised specifically to make parallized cilia kick, but I did not get to buy one before they went out of production.
I have been told the Ruskies use pulse electrophoresis along with phages at Trablize (sp?) in Georgia with evidently very good results, but I have zip technical details other than the name.
truehawk - 19 Feb 2007 05:48 GMT > Pulsatile irrigation is effective in removing biofilm. > > However more persons keep or repeat a sinus infection because of inactive > nasal cilia. By the way Doc, from what I can see, where there are bio-films there are no cilia left, there are also no goblet cells where the biofilm has attached. Sanclement reported the same thing.
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=pubmed&cmd=Retrieve&dopt=Abstra ctPlus&list_uids=15746854&query_hl=1&itool=pubmed_docsum
more samples http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=pubmed&cmd=Retrieve&dopt=Abstra ctPlus&list_uids=15805862&query_hl=1&itool=pubmed_docsum
The Navy takes a look http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=pubmed&cmd=Retrieve&dopt=Abstra ctPlus&list_uids=16826045&query_hl=1&itool=pubmed_docsum
truehawk - 19 Feb 2007 06:52 GMT Vitamin C, MSM, Sodium
> > Nitrate, Lactic acid, and EDTA indivually and in combination have been > > used successfully to detach certain biofilms. > > So, more specifically, what would an effective solution be composed > of, and in what ratios? Terry
Use the Vitamin C and MSM, and ranitidine if needed, as a throat loznege to get the goo loose so you can sniff it out the back. Only after you have sniffed and sucked most of the goo out should you spray, otherwise it will just liquify the goo in front but you won't be able to get it past the middle.
THEN when you are ready to spray this is just a rough guide. Try a more dilute mix and sneak up on it until it mildly tingles a bit and you can blow out all kinds of interesting stuff about a half hour after spraying.
I use a spray made of two grams of MSM, one gram of food grade EDTA, two tablespoons of Xyitol and a tablespoon of cigerette ashes mixed with 50 ml of water and strained through a coffee filter, then microwaved for a minute also helps. Actinomycetes don't like the MSM and most strains of pseudomonas can't handle the nitrate salts left behind in the cigerette ash. After a while sticky black plaque can be blown out. The charcoal from the cigerette ash seems to stick preferentally to the yellowgreen stuff. One can also add a tablespoon of yellow mustard, which has trumick which fungi don't like. (The garlic mustard plant is considered a noxious weed because it kills the commensel fungi that oaks and a lot of other trees depend on as an ancillary root system. I really want to get my hands on a speciman of that.)
Use what works for you. Don't use what does not work. Let me know what happens.
Ghamph - 19 Feb 2007 20:28 GMT > Vitamin C, MSM, Sodium > > > Nitrate, Lactic acid, and EDTA indivually and in combination have been [quoted text clipped - 34 lines] > Use what works for you. Don't use what does not work. > Let me know what happens. Does this stuff work for you? I mean does it get rid of all infection for more than a couple of months. If it does , then where do I find MSM Xyitol and ranitidine. Jamffer
truehawk - 21 Feb 2007 02:25 GMT > > Vitamin C, MSM, Sodium > > > > Nitrate, Lactic acid, and EDTA indivually and in combination have been [quoted text clipped - 44 lines] > > - Show quoted text - It is all available on line. Xyitol is my mispelling of Xylitol.
My adivise now would be to wear a dust mask as much as you can if you have a cold or flu, not only to protect others but to limit the amount of new bacteria that can lite and set up shop on the damaged membraned before they can repair themselves. When I grew out fungal cultures I found that almost all of the fungi from my nose grew better at 75 than 85 and the actinomycetes don't like the higher temperatures either. If you take a shot of the sinuses with a thermal camera you can see that the nose and maxallariy sinuses are considerable cooler than the rest of the head when the environment is cold. I found that wearing a mask was helpful to get rid of the fungi, for whatever reason..
If you have a bacterial sinus infection, your sucess in getting rid of it would I think depend on how complicated your infection is. This brew helps loosen things up, but getting it out is worse than removeing layers of stickers and stamps from a peice of kid furniture. The more species and families of bacteria in the biofilm, the more difficult it is to get rid of. I am still working on getting rid of all of all of mine. I came down with the sinus infection after having the flu while speading a dumptruck load of compost over the lawn, and getting lots of compost dust in my nose every day for three or four days, The compost was a mixture of leaf mold, manure, fish, and I don't know what else and I thought was supposed to have been baked, but maybe not. so I gave a really wide spectrum of animicules a really good shot at my nasal passages.
I have sniffed out several different kinds of colonies. The stuff I discribed peals off most of them but not all. The most difficult to dislodge, appears to be a white, fiberous psudomembrane like that discribed for Diphtheria. It is not invasive but is highly adhesive, allows other things to attach on top of it that produce protese and make an open sore, but when these are gone, it does not necessarily peal off and go away. It is the very devil to get to turn loose, nothing I have tried that is gentle enough to disclose reliably removes this plaque, but I have had big hunks of it drop out when taking macrolide antibotics, and once when I had been taking a quinolone for 4 weeks and then used a fungicide, but I havn't quite nailed the magic combination of conditions that work completly reliably everytime. Sometimes it comes off and sometime it doesn't. I am still missing something.
Ghamph - 21 Feb 2007 05:03 GMT > > > Vitamin C, MSM, Sodium > > > > > Nitrate, Lactic acid, and EDTA indivually and in combination have been [quoted text clipped - 34 lines] > 85 and the actinomycetes don't like the higher temperatures either.> > I have sniffed out several different kinds of colonies. > I wear a dust mask when vacuuming or woodworking and dusting etc. Where can I find the tools to do cultures? I want to buy a microscope too. Maybe I should check auction sites. I tried culturing a piece of bread and nothing grew even though I kept it in a moist sealed jar. Does fungus need sugar? Does your recipe need a prescription? Thanks for the feedback, Jamffer
truehawk - 21 Feb 2007 08:41 GMT Jamffer: My recipe is all non-prescription, because I have been specifically looking for things that work that are accessible without a script to people that HAVE to take care of themselves.
At the end of the day, we can help ourselves but we have no credibility and can't really change the way this disease is treated in the old, the young, the hospitalized and institutionalized other than to point out the emperor's lack of clothes and campaign to get those who can officially change things the will and funding to look do the research.
Now to answer your question: What growing cultures take is trying several temperature conditions and TIME. Things grow out in a week or two, with nothing showing on the uninoculated controls. I have used a mannose gelatin with some success, but there is an old chicken broth media that supposedly almost anything will grow in given enough time.
Not being able to order petrie dishes, I bought a couple of hundred 50 ml clear glass vials with tops. To start, simple culture medium can be made from Knox gelatin and the sugar mannose. I sterilize everything by boiling it and microwaveing it, keep it covered with microwaved paper towels, boil up the gelatin. Lay the vials at an angle while it hardens, then introduce the inoculate half on the glass, half on the media. And then put the top on. Run enough extra vials so that you can use three from the sterilization run to make control samples that you don't put anything into. If anything grows in those you have to throw everything out and start again, because you did not sterilize your equipment well enough. Make some control samples to leave open right side up around your work area for a day before you close them up. Examine those to learn what contaminates will grow and take that into account. You can then examine and photograph the growth of your specimens through the glass with a stereomicroscope. Also dust is laden with bacteria, some from deserts as far away as China, so for anything you grow there is always the question of is it relevant? That will always be the question, and not one that has an easy answer. When I started the sinuses were said to be sterile so anything living contradicted that. Then one after another different species have been declared "normal flora" of the sinuses, even staph (round grapes) and strep (chain of pearl) species are normal flora in small numbers. Then fungi were found, and then fungi were found to be "normal flora". You will find that a person can have almost anything land in their sinuses as long as it is not e-coli H12-157 or anthrax (which carry stun toxins and only require about 10 bugs for enough to set up shop,) and be okay as long as their cilia and goblet cells are in good shape. Is what is growing a cause of the condition, or a new arrival just passing through? It took me a long time to identify actinomycetes because I always considered them bits of some sort of fiber fuzz from dust. I had no idea that they were alive until I watched black threads grow from a blood clot from my sinuses over a period of a couple of weeks, while the clot went from being black with red at the edges where is was transparent, to a yellow green, and then lightish yellow, and then it took another year to figure out what the devil they (probably) were. Identification requires seeing what it does on a whole bunch of different media, but since they were growing out of blood clots I was pretty sure that they weren't just innocent bystanders. That is what Koch's postulate is all about. Culture it and see if it makes a good experimental model animal, which would be a chinchilla in this case to find a model animal that does not make vitamin C. But I think you would have to give them the flu first. I have not and do not intend to go that far. I think that we could get the same information by following people with the flu and tracking what happens to their cilia and weather they contract sinusitis, that means that medical schools (which are heavily government subsidized so pressure the government) have to do it, repeatedly, before anything is going to change.
So the relevance of the presence of any particular organism is going to be debatable until more work is done to prove that IN GENERAL sinusitis is caused when Respiratory viruses kill the cilia and leaving the way open to infection by bacteria and fungi that otherwise would just be passing through. I have detached some big plaques that were bloody at one end and trained off to clear fibrous goo two inches further down. My thought is that if one has the really heavy transparent, fibrous mucus that looks like egg white, then that protein based mucus is likely blood derived and there is a biofilm with the full set of baddies attached up in the sinuses somewhere. Interestingly enough this heavy mucus is also said to be a symptom of Parkinson Disease. Interesting Huh?
If you want to see what is really there I suggest that you look into University or Collage bacteriology courses as a jumping off point. Some place that does species audits in situ, and has confocal and electron microscopes. Learn what is known about the appearance and metabolic requirements of each species, and then do some wastewater and seawater audit work.
Ghamph - 17 Feb 2007 22:08 GMT > > On 2/15/07 3:12 PM, in article SN5Bh.1667$hp4.1368@trnddc02, "Geoff" > ><news@googlemail.com> wrote: [quoted text clipped - 15 lines] > I have noticed that when I take it through the night I > don't have as much pressure in the morning. Thanks for the feedback. I csme to the same conclusion , after searching through the calcium leaching issue. That ascorbates of many essential elements are considered to be better than to take only ascorbic acid alone. The reduction of copper could also be an issue in some people too. I drink a little coffee or tea and eat chocolate quite often so I probably have pretty high copper already. I'm thinking heavily about having a hair sample analized to see how my elemental status is. Although it's not a total picture I'm sure that I'm not in perfect balance. Knowing my toxic levels would be nice too. I'm going to try Calcium Ascorbate and try to find an ascorbate complex , if I can ,so I don't throw my system too far out of balance. I could read for months and not fully understand the complex element reactions in the body. It's an little like messing with my computer registry , not knowing what I'm doing is a lot of trial and error. "So far so good" the guy said as he was falling 100 stories off the building.
Ghamph - 19 Feb 2007 20:07 GMT > > Take lots of vitamin c (I mean "a lot" of c) . Get some chewable and eat > > them all day long. 1 gram an hour if you can "1000 mg.". As long as you [quoted text clipped - 11 lines] > > I did not know being pregnant was an "abnormal" condition. Being pregnant affects a lot of things that one might consume. Other than the normal state of being not pregnant.
> > P.S. Humans are the only animals that don't manufacture vitamin c > > in their bodies , and we need a lot to make our immune system to work up > > to > > speed. > > Other primates (chimps, apes, Pres. Bush, etc.) don't make vit. C either. Primates and a few birds and a very few other animals don't make vitamin C if you want to get stuck on details. The point is humans don't make it and will eventualy die without it. Send me all of your unwanted "C" and I'll put it to use.
> Jeff > >> Hi all, I've had a headache, sore throat and runny nose for a week [quoted text clipped - 35 lines] > >> Thanks, > >> Novice
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