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Medical Forum / Diseases and Disorders / Sinusitis / February 2007

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Seeking advice for getting over cold/flu

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illegal.prime@gmail.com - 14 Feb 2007 04:20 GMT
Hi all, I've had a headache, sore throat and runny nose for a week
now.  I booked an appointment with my doctor, but he won't be able to
see me until the end of the week.

I was wondering if anyone could tell me:
a) What I should be doing to get over this
b) Whether I can get over this without antibiotics

Obviously unless you are a medical practitioner and have examined me
you can't definitively say anything - but suggestions are welcome.

My symptoms include headache, runny nose (the color is green/yellow -
not dark - though when I first blow in the morning it is quite a bit
darker), dry throat, not really sore (my voice is unaffected - i.e.
the tone, pitch and clarity all seem normal).  Also I slept like never
before on the weekend past - something like 12 hours each night.
Lastly, I generally feel able to go for a walk, work, etc (though I've
been intentionally withdrawing from any physical exertion in hopes of
quickening my recovery).  I've had the flu shot and each year I get
the flu shot they always remind me that I could get a lesser version
of the flu.  I'm just wondering if that is what I've got and more
importantly how to hasten my recovery.

I've also been told if you get an infection (sinus or ear infection)
that this will only clear up with antibiotics.  Of course, I'm also
told that there is a general hesitancy to give antibiotics to patients
because this is what causes new and stronger strains of these to pop
up each year (in the general population).

Anyway, so I'm not sure if this is an infection or an illness akin to
the flu - but presumably knowing that would help me quicken my
recovery.  For the past two days I've tried taking Advil Cold and
Sinus - but I don't know if this stuff actually helps or just
suppresses my symptoms.  If all it is doing is suppressing my symptoms
then I would think it would result in my illness lasting longer.

Thanks,
Novice
Geoff - 14 Feb 2007 04:38 GMT
> Hi all, I've had a headache, sore throat and runny nose for a week
> now.  I booked an appointment with my doctor, but he won't be able to
> see me until the end of the week.
>
> I was wondering if anyone could tell me:
> a) What I should be doing to get over this

Drinking plenty of fluids and getting plenty of rest.

> b) Whether I can get over this without antibiotics

The flu and colds are viral infections. Unless this causes a bacterial
infection, not only will antibiotics not help, but they may be harmful. So
if you have a cold or flu, you shouldn't need antibiotics.

> Obviously unless you are a medical practitioner and have examined me
> you can't definitively say anything - but suggestions are welcome.
[quoted text clipped - 10 lines]
> of the flu.  I'm just wondering if that is what I've got and more
> importantly how to hasten my recovery.

I could be hundreds of different things. It may be a viral or bacterial
sinus infection. That would be my top guess. I doubt it is the flu. But what
do I know? I haven't examined you.

> I've also been told if you get an infection (sinus or ear infection)
> that this will only clear up with antibiotics.  Of course, I'm also
> told that there is a general hesitancy to give antibiotics to patients
> because this is what causes new and stronger strains of these to pop
> up each year (in the general population).

Actually, if you have an ear infection, it should clear up without
antibiotics. Antibiotics clear it up in about a day earlier.

> Anyway, so I'm not sure if this is an infection or an illness akin to
> the flu - but presumably knowing that would help me quicken my
> recovery.  For the past two days I've tried taking Advil Cold and
> Sinus - but I don't know if this stuff actually helps or just
> suppresses my symptoms.  If all it is doing is suppressing my symptoms
> then I would think it would result in my illness lasting longer.

Not necessarily.

Hope you feel better soon.

Jeff

> Thanks,
> Novice
Shirley ann - 14 Feb 2007 09:28 GMT
When I get a sinus headache I take Aleve. It gets me to start to drain
the fluid in my sinus.

I woke up with a sinus headache this morning so I am going to take
Aleve, some times I have to take it for a few days.

shirleyann
Steven L. - 15 Feb 2007 04:38 GMT
>> Hi all, I've had a headache, sore throat and runny nose for a week
>> now.  I booked an appointment with my doctor, but he won't be able to
[quoted text clipped - 28 lines]
> I could be hundreds of different things. It may be a viral or bacterial
> sinus infection.

Yellow secretions can occur with an ordinary common cold too.  The
reason is that thanx to endoscopy, we now know that even ordinary common
colds involve sinus inflammation--it's all the same type of tissue with
all the same receptors, so under the endoscope it all looks
inflamed--nostrils, sinus cavities, nasopharynx.  Scientists have begun
calling colds "viral rhinosinusitis," to emphasize that there is no such
thing as an Upper Respiratory Infection without sinus involvement.

That would be my top guess. I doubt it is the flu. But
> what do I know? I haven't examined you.
>
[quoted text clipped - 6 lines]
> Actually, if you have an ear infection, it should clear up without
> antibiotics. Antibiotics clear it up in about a day earlier.

Actually, in healthy people, mild sinusitis may clear up on its own
eventually too, even without antibiotics.  Antibiotics increase the cure
rate from maybe 50% with placebo to maybe 70% with antibiotic.

I don't bother going to doctors for colds.  For them, it's really a
waste of time.  The last time I went to a doctor for a bad cold, he said
to me "What did you expect, Steven???  It's winter time here in New
England.  Everybody's been sick.  My own family's been sick!"

I asked him what he recommended, and he replied, "Tincture of time.
Wait till the weather gets warm."  That was good advice!

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truehawk - 14 Feb 2007 06:18 GMT
Advil and the other NSAIDs have antibacterial and anti-attachment
properties, so you arn't doing yourself any harm by taking straight
Advil.

What they do not tell you is that most cases of chronic sinusitis
start with a virus which damages the epithieal cells and that allows
the bacteria to stay attached long enough to build up a biofilm
plaque.
There was a guy that worked for the CDC that published a report to
that effect back in the 80s. (except he did not use the term biofilm,
that is new.)

The green color is a sign of beta hemolytic bacteria. They are able to
lyse red blood cells, but don't digest them completly, but don't count
on the lab being able to culture anything. They very often can't get
anything to grow on the standard culture media, and I have had
negative results reported and found out later that something grew,
they just did not know what it was, and so sent it to the CDC to
indentify. Also most cases of chronic sinusitis involve biofilms, and
biofilm bacteria hate to grow without their complimentary species, but
only a small fraction of the medical community has assimilated this
yet.

The way it works now in the US is that if you work in a hospital lab
you have a good chance of being given MucoMist and Azithromycin once a
week for  12 weeks for a sinus infection, otherwise they will give
very likely give you nothing except maybe Nasonex and a referal to
allergist and see if you get better on you own.

Or you can make up a batch of  nasal wash containing, sodium nitrate,
vitiman C, and Mythelsulfynolmethane(MSM), and xyitol and start
washing out your sinuses as a precaution.
Geoff - 14 Feb 2007 13:44 GMT
> Advil and the other NSAIDs have antibacterial and anti-attachment
> properties, so you arn't doing yourself any harm by taking straight
> Advil.

You might be. Advil also has immune suppressing effects. Plus, ibuprofen has
never been shown to help in sinusitis, which we don't know if the OP has.

> What they do not tell you is that most cases of chronic sinusitis
> start with a virus which damages the epithieal cells and that allows
[quoted text clipped - 5 lines]
>
> The green color is a sign of beta hemolytic bacteria.

The color comes from the activity of white blood cells. The activity can be
from viruses or bacteria. The long course of the illness suggests that this
may be bacterial, rather than viral, but until you see the doctor, you won't
know.

> They are able to
> lyse red blood cells, but don't digest them completly, but don't count
[quoted text clipped - 6 lines]
> only a small fraction of the medical community has assimilated this
> yet.

What do complimentary species do? Say, "You look great today!"?

You're correct about biofilms. But, that doesn't mean that is happening in
this case.

> The way it works now in the US is that if you work in a hospital lab
> you have a good chance of being given MucoMist and Azithromycin once a
> week for  12 weeks for a sinus infection, otherwise they will give
> very likely give you nothing except maybe Nasonex and a referal to
> allergist and see if you get better on you own.

What about those of us who don't work in a hospital lab?

> Or you can make up a batch of  nasal wash containing, sodium nitrate,
> vitiman C, and Mythelsulfynolmethane(MSM), and xyitol and start
> washing out your sinuses as a precaution.

How do you get the fluid into the sinuses? Don't you have to put your head
into various positions to fill the sinuses and then drain them?

Jeff
Nadine - 14 Feb 2007 16:46 GMT
I just got over something very similar to what you are describing. Its
rampant in NYC. You are lucky it is in your sinuses since if it goes
to the lungs it is causing pneumonia.

I had dark yellow mucous with blood clots and alot of facial
discomfort. After 5 days of irrigating, Vit C, fluids  and gargling
with fresh ginger solution. I gave in and saw my doctor for
antibiotics.

As a person who worked in a hospital laboratory for 15 years I can
give you this advice: Sinus cultures taken by a doctor never grow
properly since they pick up all the nomal flora and contaminants on
the way in and out of the nose  The BEST way is to get a sterile
culture swab from your doctor and take it home. The next morning when
you blow your nose and all the green/yellow/brown etc comes out on the
tissue, dip the swab in it, close it up immediately in its casing and
bring it back to your doctor to send to the lab. I guarantee you will
be diagnosed with the proper pathogen and told exactly which
antibiotic will work against it. When I worked in the lab I did this
for myself routinely and it never failed.

Nadine
Nadine - 14 Feb 2007 16:52 GMT
Also, anyone who has worked in a microbiology lab will tell you that
anything Green is a sure sign of Psedomonas. If you don't want to get
a culture done you can take Cipro or anything in that class which
Pseudomonas is highly responsive to.

Nadine
illegal.prime@gmail.com - 14 Feb 2007 17:57 GMT
> Also, anyone who has worked in a microbiology lab will tell you that
> anything Green is a sure sign of Psedomonas. If you don't want to get
> a culture done you can take Cipro or anything in that class which
> Pseudomonas is highly responsive to.
>
> Nadine

Wow - that is actually really helpful.  I actually forgot to mention
that there was blood in my mucous.  Unfortunately, I just saw the
doctor and he just took a swab of the inside of my mouth.  Not sure
how long it will take for the lab people to come back with something
or if even they will come back with the right diagnosis considering
the delicacy of taking a culture.

Anyway, he gave me a nasal spray which I'll try.  The funny thing is
that this illness isn't severe enough that it stops me from working...
and from an evolutionary perspective that may be why it is spreading
so rampantly - since people will continue to interact with each
other.  I live on the west coast and the doctor mentioned that "there
is something going around".

Novice
Geoff - 14 Feb 2007 19:05 GMT
> Also, anyone who has worked in a microbiology lab will tell you that
> anything Green is a sure sign of Psedomonas.

How would they know? They don't take the samples out of patients. Nurses and
doctors do.

Pseudomonas is a common bacterium, but it rarely causes problems, especially
in the sinuses. The only people it commonly causes problems are people with
endotrachial tubes and people with cystic fibrosis. It also causes problems
in the immunocomprised.

> If you don't want to get
> a culture done you can take Cipro or anything in that class which
> Pseudomonas is highly responsive to.

Or better yet, ask your doctor.

> Nadine
Nadine - 15 Feb 2007 02:04 GMT
Geoff,

Sorry but if you had experience  working in a lab and getting 250
specimens a day, culturing them and doing antibiotic sensitivity
testing you would have learned that 90% of sputum or mucus cultures
that are green comes up as Pseudomonas and are sensitive to Quinolone
class antibiotics (cipro etc.). When you do it everyday, you know.

Nadine BSMT(ASCP)
BS Medical Technology(American Society of Clinical Pathologists)
Nationally Certified since 1991

> > Also, anyone who has worked in a microbiology lab will tell you that
> > anything Green is a sure sign of Psedomonas.
[quoted text clipped - 16 lines]
>
> - Show quoted text -
Geoff - 15 Feb 2007 04:15 GMT
> Geoff,
>
[quoted text clipped - 7 lines]
> BS Medical Technology(American Society of Clinical Pathologists)
> Nationally Certified since 1991

You should write this up in a medical journal.

A few years ago, they found 7% of the positive cultures has pseudomonas.
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=pubmed&cmd=Retrieve&dopt=Abstra
ctPlus&list_uids=11269215&query_hl=2&itool=pubmed_DocSum


And just because a bacterium grows in culture doesn't mean it causes the
illness.

You also have to understand that the specimens that you get are not
representative of the average sinus infection, unless doctors culture all
suspected sinus infections, particularly when some patients who are more
likely to psuedomonas, like those with immunocomprise or cystic fibrosis.

If you look a little further, there is some evidence that pseudomonas is
present in a high percentage of sinus infections. However, there has not
been a recent study of this.

So I wasn't joking when I said you should do a study of this.

jeff
Martin J. - 15 Feb 2007 17:09 GMT
> Geoff,
>
[quoted text clipped - 3 lines]
> that are green comes up as Pseudomonas and are sensitive to Quinolone
> class antibiotics (cipro etc.). When you do it everyday, you know.

I've had Pseudomonas cultured and the sensitivity to cipro was only on
medium level. The only drugs from these tested that my Pseudomonas was
highly sensitive to were gentamicine and similar antibiotics from that
group - highly toxic when taken IV but useful when we talk about
irrigating or using inhalator

Following my ENTs advice I used gentamicine with ambroxol and NaCl (2
ml of each) in inhalator with nasal adapter + prior to inhalation I
also used phenylephrine spray to open up my nostrils and sinuses to
let the drugs penetrate all areas. Helped me a lot.

Regards,
Martin J.
Nadine - 16 Feb 2007 05:14 GMT
Martin,

That sounds similar to what I went through a few years back. My
pseudomonas was sensitive only to quinolones, genta, tobra and vanco -
and I have the bad luck of being allergic to quinolones (discovered
after an anaphlylactic episode). So the only thing I could do was Dr.
Grossan's method using Genta in the water-pik. Worked wonderfully for
me.

Nadine

> I've had Pseudomonas cultured and the sensitivity to cipro was only on
> medium level. The only drugs from these tested that my Pseudomonas was
[quoted text clipped - 9 lines]
> Regards,
> Martin J.
illegal.prime@gmail.com - 14 Feb 2007 20:46 GMT
> I just got over something very similar to what you are describing. Its
> rampant in NYC. You are lucky it is in your sinuses since if it goes
[quoted text clipped - 18 lines]
>
> Nadine

So, since you got antibiotics I assume yours started as a viral
infection and then became bacterial?  I've heard that anitbiotics
don't help if you have a viral infection.  Also, may I ask the name of
what you had?

Thanks,
Novice
Nadine - 15 Feb 2007 02:12 GMT
Novice,
It probably did start as viral but since I have Mitral Valve Prolapse
I didn't take a chance. When it got really bad I saw my doctor and we
agreed on Augmentin 875 twice a day. We didn't bother doing a culture.
Its all cleared up now.

Anyone else could have left it alone to run its course but you
shouldn't tempt fate if you have MVP or any other heart or lung
problems.

Nadine

> So, since you got antibiotics I assume yours started as a viral
> infection and then became bacterial? I've heard that anitbiotics
[quoted text clipped - 5 lines]
>
> - Show quoted text -
Murray Grossan - 15 Feb 2007 06:18 GMT
On 2/14/07 12:46 PM, in article
1171485975.386160.68110@m58g2000cwm.googlegroups.com,

> As a person who worked in a hospital laboratory for 15 years I can
>> give you this advice: Sinus cultures taken by a doctor never grow
[quoted text clipped - 9 lines]
>>
>> Nadine
Another way is to irrigate 200 cc of pulsatile saline. That clears the nasal
stuff. Then catch the next 200 cc in a sterile container - that's from the
sinuses usually.
Steven L. - 15 Feb 2007 04:31 GMT
> Hi all, I've had a headache, sore throat and runny nose for a week
> now.  I booked an appointment with my doctor, but he won't be able to
[quoted text clipped - 3 lines]
> a) What I should be doing to get over this
> b) Whether I can get over this without antibiotics

First, the usual disclaimer that I'm not a physician and can't diagnose
you over the Internet.

If all you have is a simple common cold (and the symptoms you describe
are consistent with that), it should be self-limiting in another week or
so without medical treatment.  If after 3 weeks, it hasn't improved at
all or has even gotten worse, then that indicates a bacterial secondary
infection (sinusitis) may have started.  In that case, you should see a
doctor.  My usual threshold is 3 weeks:  After 3 weeks, if I'm still not
improved, I call the doctor.  But I must say that a lot of bacterial
sinus infections will clear up on their own too--but it can take a month
or more to heal properly.

Best thing for all upper respiratory problems is nasal irrigation.  It
will flush out those infected secretions from your nose.  Google for
that term so you can learn more about the various methods.  I bought a
"HydroPulse" machine and I'm fairly satisfied with it.

Second best thing is to stay warm and get lots of rest.

Third best thing is to just be patient.  Do whatever relaxes you and
helps you get thru tough times:  Watch DVDs, read, sex, etc.

Signature

Steven D. Litvintchouk
Email:  sdlitvin@earthlinkNOSPAM.net
Remove the NOSPAM before replying to me.

illegal.prime@gmail.com - 15 Feb 2007 20:49 GMT
> illegal.pr...@gmail.com wrote:
> > Hi all, I've had a headache, sore throat and runny nose for a week
[quoted text clipped - 32 lines]
> Email:  sdlit...@earthlinkNOSPAM.net
> Remove the NOSPAM before replying to me.

Yeah... I seem to be on the mend now... I got some Flonase from the
Doc yesterday... and I'm really hoping to be 100% tomorrow... still a
bit groggy, but my throat feels practically completely normal...

My concern stemmed from the fact that my condition didn't seem to be
getting any better (after almost a full week of having the
symptoms)... so I was worried that I would need something like
antibiotics or something to get over it...

We (common layman) need a machine like mechanics have at their garages
that they can plug into your car and get diagnostic information.  I
was sitting at about 98 degrees throughout this week... so I think
that is close enough to normal to not be considered a fever... but
aside from that I didn't feel equipped to do anything else to help
diagnose my illness and then use those symptoms to map to an illness
or set of illnesses that I could then start treating... other than the
tried and true lots of liquids and rest.  Though I may pick up that
hydropulse dealy and use that whenever I start to feel any kind of
congestion coming on in my sinuses...

Does anyone know of a good book or computer program that you can enter
your symptoms into and get a reasonable guess at what you've got?
Even after seeing the doctor I'm not sure what I had/have... though I
suppose by its short duration (assuming it is ending) it was probably
just a cold or flu (viral infection of the sinuses).

Novice
Steven L. - 15 Feb 2007 21:30 GMT
> Does anyone know of a good book or computer program that you can enter
> your symptoms into and get a reasonable guess at what you've got?

Ever since Pasteur developed the germ theory of disease, medical science
has recognized that you can't diagnose an infectious disease solely by
the patient's symptoms.  The general symptoms of a cold--headache, sore
throat, runny nose--can be mimicked by lots of different infections,
from mononucleosis to sinusitis.  Even allergies.  Only by taking a
culture can the doctor tell what kind of bugs are infecting your tissues.

And since most general practitioners don't do a comprehensive set of
cultures (except if strep throat is suspected), all they can do is make
an educated guess as well.  That's why I suggested waiting a couple of
weeks to see if the symptoms improve.  The one thing about simple colds
is that they are self-limiting within 2 weeks, whereas other types of
respiratory infections tend not to be.  Don't waste a doctor's time with
a cold you've only had for a week.  There isn't much he can do except
sympathize with your compliant and prescribe some things to relieve
symptoms--and tell you the same thing I did--be patient and wait it out.

Signature

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Remove the NOSPAM before replying to me.

illegal.prime@gmail.com - 15 Feb 2007 22:12 GMT
> illegal.pr...@gmail.com wrote:
> > Does anyone know of a good book or computer program that you can enter
[quoted text clipped - 21 lines]
> Email:  sdlit...@earthlinkNOSPAM.net
> Remove the NOSPAM before replying to me.

I definitely hear what you are saying and in fact I made a similar
remark to the doctor when I went and saw him (about wasting his
time).  But, like most people (I know) I don't work in a very
forgiving industry (when it comes to sick leave).  Basically I have a
set amount of work to do and just because one person (i.e. me) on the
team gets sick - I still have to do all that work by the set date.  So
staying sick for over two weeks is something I'd like to avoid - since
it basically means working weekends and overtime for a lot longer than
I'd like.

Anyway, long story short - I more or less agree with you about being
sick for only a week should be considered a trivial condition and thus
not warrant a visit to the doctor.  However, up until mid morning
today - I wasn't sure if I was actually recovering or whether I was
just getting worse or simply not improving.  But, where I would differ
from you is when your condition knocks you out for a week (not two
full weeks) - you should seek a professional's advice on how to hasten
your recovery and even just make sure you haven't come down with
something non-trivial.  And after all - I've only taken five minutes
of one doctor's time in two years - I'd say I'm "beating the average"
and hardly putting an unreasonable burden on the health care system.
Sorry if that sounds a little overly defensive - but there is nothing
more important than one's health and I just wanted to ensure I was
doing everything properly to speed my recovery.

Anyway, I did/do appreciate your input - and hopefully I'll be better
prepared the next time whatever the hell hit me - comes knocking
again.
:)

Novice
Geoff - 15 Feb 2007 23:09 GMT
>> Does anyone know of a good book or computer program that you can enter
>> your symptoms into and get a reasonable guess at what you've got?
[quoted text clipped - 5 lines]
> mononucleosis to sinusitis.  Even allergies.  Only by taking a culture can
> the doctor tell what kind of bugs are infecting your tissues.

Actually, it is only by taking cultures, interpreting the results of the
cultures, other lab tests, a history and physical, as well as knowledge of
what infections are going around, and previous knowledge through years of
practice, and exam can a physician determine the likely cause of the
infection.

> And since most general practitioners don't do a comprehensive set of
> cultures (except if strep throat is suspected), all they can do is make an
> educated guess as well.

Well, it is the experience as well as knowledge of what infections are going
around that physicians use to determine to take a culture or do other tests
(rapid strep test is not a culture) in the first place.

>  That's why I suggested waiting a couple of weeks to see if the symptoms
> improve.  The one thing about simple colds is that they are self-limiting
[quoted text clipped - 6 lines]
> Email:  sdlitvin@earthlinkNOSPAM.net
> Remove the NOSPAM before replying to me.
Geoff - 15 Feb 2007 23:05 GMT
<...>

> We (common layman) need a machine like mechanics have at their garages
> that they can plug into your car and get diagnostic information.

There actually is one. It checks your urine and stool in the toilet for
things like sugar and blood. I am not joking.
 I
> was sitting at about 98 degrees throughout this week... so I think
> that is close enough to normal to not be considered a fever... but
[quoted text clipped - 4 lines]
> hydropulse dealy and use that whenever I start to feel any kind of
> congestion coming on in my sinuses...

Any temperature less than 100.4 F or 101 F (99 C or 99.3 C) is not a fever
(different doctors have different cutoffs). However, in medicine there is a
saying "old and cold," meaning that when people have an infection, older
people can are more likely to not have a fever than younger people. For
example, an older lady might have a serious UTI, but no fever.

> Does anyone know of a good book or computer program that you can enter
> your symptoms into and get a reasonable guess at what you've got?

Yeah, it's called your mommy and later your doctor. ;-)

There probably are some research-type programs that do this, but none for
the general population, thankfully.

> Even after seeing the doctor I'm not sure what I had/have... though I
> suppose by its short duration (assuming it is ending) it was probably
> just a cold or flu (viral infection of the sinuses).

The flu is a specific illness (influenza). If you don't have body aches and
feel totally horrible, it's not the flu. I don't mean to come down on you
for using the wrong lanquage, but, it is important to use the right
lanquage, so that when there really is a disease outbreak, people actually
know the difference between a cold and flu.

> Novice
illegal.prime@gmail.com - 16 Feb 2007 01:36 GMT
> <illegal.pr...@gmail.com> wrote in message
>
[quoted text clipped - 42 lines]
>
> > Novice

I just felt/feel much more tired than usual (in addition to my other
symptoms listed in the original post)... but your point about coming
down on me for using the wrong language is kind of my point.  I still
to this day don't know what I had (assuming I've recovered) nor how to
diagnose it in the future.  All I know is I was sick for a week
(assuming I've recovered), drank lots of fluids and slept a lot and I
eventually got better.  I was just wondering if there was something
that medically uneducated slobs like myself could do at home to more
quickly make an accurate diagnosis and then start treatment based on
the illness.  We certainly have some of the necessary tools
(thermometer, visual examination of mucous, etc).

Anyway, thanks again to everyone,
Novice
Steven L. - 16 Feb 2007 06:55 GMT
>> <illegal.pr...@gmail.com> wrote in message
>>
[quoted text clipped - 49 lines]
> quickly make an accurate diagnosis and then start treatment based on
> the illness.  

Unfortunately no, for the reasons we already stated.  Medical diagnosis
is not an exact science, when all you have to work with is
symptomatology and vital signs.  Heck, even the stethoscope was a major
advance in diagnosis--but you're not trained in its use, right?  And how
do you propose giving yourself an otic examination***?

Basically, if you live in North America, it's quite simple:  The cold
season lasts from September (start of school for kids) to March, after
which the incidence of colds declines.  So if you present with cold
symptoms in that time frame, it's most likely to be a cold.  And there's
no reason to wait for a diagnosis to start treating the most annoying
symptoms.  Treat them yourself, and be patient.

I think that's the most frustrating part of having a cold:  You have to
just SIT RIGHT THERE and wait for your immune system to kick in and
gradually deal with it.  Nothing can be done to speed that up--not
vitamins, not herbs, nothing.  It has a complex choreography and it has
to go thru its dance of leucocytes and phagocytes and antibodies till it
gets to the end.

"A cold, left untreated, will last up to 14 days; but with proper
treatment, it should last no longer than 2 weeks."
   -- Anon

*** An elegant solution:  Marry a nurse practitioner!  NP's ought to be
the most eligible bachelorettes in America.  :-)

Signature

Steven D. Litvintchouk
Email:  sdlitvin@earthlinkNOSPAM.net
Remove the NOSPAM before replying to me.

neil0502@yahoo.com - 18 Feb 2007 15:55 GMT
> *** An elegant solution:  Marry a nurse practitioner!

I did.

She's sick right now, too.  Only difference is: when she decides to go
the Amoxicillin route, it doesn't cost her anything ;-)
Ghamph - 15 Feb 2007 21:01 GMT
Take lots of vitamin c (I mean "a lot" of c) .  Get some chewable and eat
them all day long.  1 gram an hour if you can "1000 mg.".  As long as you
don't get diarrhea or upset stomach.  I started chewing up 500 mg. tabs
since 6pm yesterday and my infection is finally almost gone in 24 hrs. Three
grams yesterday and three so far today.  Not very expensive either.  If your
pregnant or have some other abnormal condition you should always ask your
doctor.  P.S. Humans are the only animals that don't manufacture vitamin c
in their bodies , and we need a lot to make our immune system to work up to
speed.
> Hi all, I've had a headache, sore throat and runny nose for a week
> now.  I booked an appointment with my doctor, but he won't be able to
[quoted text clipped - 34 lines]
> Thanks,
> Novice
illegal.prime@gmail.com - 15 Feb 2007 22:13 GMT
> Take lots of vitamin c (I mean "a lot" of c) .  Get some chewable and eat
> them all day long.  1 gram an hour if you can "1000 mg.".  As long as you
[quoted text clipped - 46 lines]
> > Thanks,
> > Novice

I'm feeling better today and oddly enough I did take a whole package
of those Vitamin C Vicks things yesterday..

Thanks for all the suggestions,
Novice
Geoff - 15 Feb 2007 23:14 GMT
>> Take lots of vitamin c (I mean "a lot" of c) .  Get some chewable and eat
>> them all day long.  1 gram an hour if you can "1000 mg.".  As long as you
[quoted text clipped - 56 lines]
> Thanks for all the suggestions,
> Novice

Yet you might have gotton better just as soon if you didn't take vit. C.
There is no way to know that taking vit. C made any difference. The danger
here is that you will think taking vit. C actually helps when there is
little evidence that it does.

Jeff
Steven L. - 16 Feb 2007 06:56 GMT
>>> Take lots of vitamin c (I mean "a lot" of c) .  Get some chewable and
>>> eat
[quoted text clipped - 64 lines]
> danger here is that you will think taking vit. C actually helps when
> there is little evidence that it does.

I think I have the solution to how to treat colds successfully without
seeing a doctor, and without trying to find a "cookbook" of medical
diagnosis:

Romance a nurse practitioner and marry her.  That way you're set for the
rest of your life together.  ("Honey, I'm not feeling well, can you
check my throat....")

Signature

Steven D. Litvintchouk
Email:  sdlitvin@earthlinkNOSPAM.net
Remove the NOSPAM before replying to me.

Jeff - 16 Feb 2007 14:00 GMT
<...>

> I think I have the solution to how to treat colds successfully without
> seeing a doctor, and without trying to find a "cookbook" of medical
[quoted text clipped - 3 lines]
> rest of your life together.  ("Honey, I'm not feeling well, can you check
> my throat....")

Why not marry a gerontologist? That way, you're set for life.

Kind of like the old joke of the girl marrying a banker, an actor, a
preacher and an undertaker: 1 for the money, 2 for the show, 3 to get ready
and 4 to go.

Seriously, the important thing about colds was quote before: if treated
properly, colds last 14 days, if left untreated, they last 2 weeks.

Jeff
judy.n - 16 Feb 2007 21:44 GMT
Steven, as a female physician--who works with wonderful male physician
assistants-- I don't get the joke about the nurse practitoner. The
current classes in medical schools are half female, FYI. And, this is
not a joke, some of my best friends are nurse practitioners.
 My family gets colds like everyone else. The only benefit they get
from having me, and my prescription pad, and my rapid strep cultures,
is that they can avoid some office visits and copays, and I can often
get a colleague on the phone, in a crisis.
Judy

> > <illegal.pr...@gmail.com> wrote in message
> >news:1171577623.856423.132340@a75g2000cwd.googlegroups.com...
[quoted text clipped - 79 lines]
> Email:  sdlit...@earthlinkNOSPAM.net
> Remove the NOSPAM before replying to me.
marika - 18 Feb 2007 17:59 GMT
> Steven, as a female physician--who works with wonderful male physician
> assistants-- I don't get the joke about the nurse practitoner.

me neither, bears are smarter than me too and probably would get it though

I just heard that the bears in Yosemite are darn smart.  They break
in to
cars to get food out of the trunk.  And what is even more astonishing is  
that
they can remember which car brands are easier to break into
I cannot distinguish amongst car brands, but they can
that is incredible

> The
> current classes in medical schools are half female, FYI. And, this is
[quoted text clipped - 109 lines]
>> Email:  sdlit...@earthlinkNOSPAM.net
>> Remove the NOSPAM before replying to me.
Ghamph - 17 Feb 2007 00:26 GMT
> >> Take lots of vitamin c (I mean "a lot" of c) .  Get some chewable and eat
> >> them all day long.  1 gram an hour if you can "1000 mg.".  As long as you
[quoted text clipped - 64 lines]
> Jeff
> I don't see any "danger" here.  aspirin is ten times more dangerous.  True
, that you could have a rhinovirus for a day or two weeks , depends on which
one you have and your system status.  But in studies  "lots" of people have
taken 200+ grams a day , of vitamin C , with no immediate downside.  So ,
where's the "danger".   Our body gets rid of excess "C" and it doesn't
manufacture any , unlike all other animal species.  Doing a lot of C when
you have an illness is when your body needs more.  Then when you get better
,  go back to a more normal amount.                        Try to google
"how much vitamin C should we take?".    Stay away from vitamin hawks
because they might be one sided.                  Jamffer
Geoff - 15 Feb 2007 23:12 GMT
> Take lots of vitamin c (I mean "a lot" of c) .  Get some chewable and eat
> them all day long.  1 gram an hour if you can "1000 mg.".  As long as you
> don't get diarrhea or upset stomach.  I started chewing up 500 mg. tabs
> since 6pm yesterday and my infection is finally almost gone in 24 hrs.

The last time I had a cold it lasted less than 24 hours. What did I do?
Nothing special.

> Three
> grams yesterday and three so far today.  Not very expensive either.  If
> your
> pregnant or have some other abnormal condition you should always ask your
> doctor.

I did not know being pregnant was an "abnormal" condition.

>  P.S. Humans are the only animals that don't manufacture vitamin c
> in their bodies , and we need a lot to make our immune system to work up
> to
> speed.

Other primates (chimps, apes, Pres. Bush, etc.) don't make vit. C either.

Jeff
>> Hi all, I've had a headache, sore throat and runny nose for a week
>> now.  I booked an appointment with my doctor, but he won't be able to
[quoted text clipped - 34 lines]
>> Thanks,
>> Novice
Murray Grossan - 16 Feb 2007 16:55 GMT
On 2/15/07 3:12 PM, in article SN5Bh.1667$hp4.1368@trnddc02, "Geoff"
<news@googlemail.com> wrote:

> Take lots of vitamin c (I mean "a lot" of c) .  Get some chewable and eat
>> them all day long.  1 gram an hour if you can "1000 mg.".  As long as you
>> don't get diarrhea or upset stomach.  I started chewing up 500 mg. tabs
>> since 6pm yesterday and my infection is finally almost gone in 24 hrs.

Doses of Vitamin C over 500 mg / day will leach calcium out of the body. If
you are a woman of menopausal age this can be extremely important.
Ghamph - 16 Feb 2007 23:55 GMT
> On 2/15/07 3:12 PM, in article SN5Bh.1667$hp4.1368@trnddc02, "Geoff"
> <news@googlemail.com> wrote:
[quoted text clipped - 7 lines]
> you are a woman of menopausal age this can be extremely important.
> I guess we can't win , but my sinus infection started three months after I
stopped taking vit.c and continued for two and a half years in varying
degrees until I read "lots " of controlled studies that were done over many
years that show positive results with hardly any downsides.  Perhaps I
should search for studies on possible problems with the calcium issue and
possible remedies , like calcium-magnesium supplements.    The vitamin c
trials claim that a long list of illnesses can be caused from a lack of "c"
in the body.  Today I'm up to a gram per hour and I'm going to find my
tolerance level by increasing each day .  If I don't get results in a week
I'll go back to half gram per day and call it a wrap.    So far I'm
continuing to improve each day.  Last night I stopped taking decongestant
for the first time in weeks.   Today my polyps are pretty good even though
the humidity is only 26% .  If I can get to where I have no greenish yellow
discharge for a couple of days I just might think I have a relatively cheap
remedy.
Terry Raymond - 17 Feb 2007 01:12 GMT
> On 2/15/07 3:12 PM, in article SN5Bh.1667$hp4.1368@trnddc02, "Geoff"
><news@googlemail.com> wrote:
[quoted text clipped - 9 lines]
> body. If you are a woman of menopausal age this can be extremely
> important.

You can get Vitamin C as Calcium Ascorbate. This is pretty
popular as it provides buffering for your GI tract.

I have noticed that when I take it through the night I
don't have as much pressure in the morning.

Signature

Terry
===========================================================
Terry Raymond
Crafted Smalltalk
80 Lazywood Ln.
Tiverton, RI  02878
(401) 624-4517        traymond at craftedsmalltalk nospam dot com
<http://www.craftedsmalltalk.com>
===========================================================

truehawk - 17 Feb 2007 05:52 GMT
Oh  Jezee.  Where to start.

With appologies to the doctors here, a little logic would go a long
way in medicine. Absence of evidence is not evidence of absence,
especially where bacteria are concerned.

You guys need to take a gander over at the National Science Foundation
Center for Biofilm Engineering at Montana State.

http://www.biofilmsonline.com/cgi-bin/biofilmsonline/ed_misconception.html

"Over one hundred years ago, Robert Koch made one of the most
important conceptual and technological breakthroughs in the history of
microbiology.  He developed the methods to create a solid nutrient
media in order to grow and isolate pure cultures of microorganisms.

The importance of this discovery to advances in medical, agricultural
and industrial microbiology would be hard to overestimate. The
dividends these techniques returned have positively affected the lives
of nearly everyone on the planet. The training of generations of
microbiologists has been based, to a significant degree, on the
investigation of the properties of pure cultures and the elucidation
of the properties of these organisms one at a time. As productive as
this strategy has been, it tends to perpetuate a misconception. In
fact, pure cultures are virtually absent in nature.

This suggests that most of what we know about microorganisms has been
learned under laboratory conditions that are not representative of how
microorganisms are found in nature.  Microorganisms, like other
organisms, exist in assemblages or communities where a variety of
interactions exist. Mutualism, commensalism, antagonism, and
saprophytism are but a few of the more common interactions known to
exist among microorganisms and multicellular organisms."

Go to pubmed and type in  "biofilm sinusitis" and see what you get.

I agree about the Vitamin C. All the mammals except the primates have
metabolic cycles that end in vitamin C, which means that there is a
much higher level of vitamin C in their epithelial tissues than in
ours.. Mice, rats and rabbits do not make good experimental animal
models for research on sinus related problems because they don't get
sinusitis, at least partly because animals that express high levels of
Vitamin C seem resistant to biofilm attachment.

Healthy Sinuses have goblet cells that exude a fluid like tears and
cilia, and as long as the cilia are healthy and kicking pathogenic
bacteria, fungi and actinomycetes like staph and pseudomonas and other
bacteria that are inhaled on dust at can be around without causing a
problem.  However, if a virus kills off the goblet cells and cilia
then the little beasties have a chance to form Voltron.  In this case
Voltron being a bio-film. Once one of the attachment specialists such
as psudo or e-coli anchors itself, all manner of other bacteria with
compatible metabolisms can grow and prosper in their special nitches
in the goo and form a sac looking suspiciously like a polyp.  The fact
is that most bacterial species will ONLY only grow if they can find
the goo, not as monocultures, so their role in disease is only now
being investigated. The other thing is that some of the bacteria and
other beasties that form the biofilm enter a stasis state where they
are very hard to kill because they are barely conducting life
processes at all, which is why antibiotics like the penicillin are
ineffective, the presister cells just wait until the antibiotic goes
away and then they repopulate.
Appropriate antibiotics in conjunction with biofilm breakers have been
used sucessfully, but the likelihood of getting the proper antibiotic
is limited:

1. Because doctors don't realize of the limitations of present western
microbiology, (and they REALLY do not appreciate offer to teach them
episcopic differential interference contrast microscopy so that they
can see what it really there, all patients are dangerous idiots or
terrorists of course. Even when this could be readily be observed with
anyone with CS tissue samples and an electron microscope and the
abiltiy to prepare freeze fracture samples it has taken a literal act
of congress to get doctors to LOOK). They assume that if the cultures
are negative, then the condition is viral or allergic, not realizing
that once the biofilm forms and quorum sensing chemical messages are
being produced, the compatible bacteria don't float free around the
area but make a bee line for the biofilm where they get down to being
part of the teeming team.   Even where disrupters are used, biofilm
basement bacteria such as e-coli work themselves inside the top layer
of cells, so to get rid of them takes something that will incapacitate
their ability to infect a new layer of cells, and then keeping it up
for at least 3 weeks until the infected top layer has been shed.

2. Because anti-antibiotic hysteria is pervasive in the medical
community your chance of getting timely and effective antibiotic
therapy is better if you are a cow, dog, cat or pig than if you are a
human. And if the antibiotic use is preventive, then your chances are
only half that. Doc Grossen's and Haun's patients are incredibly
unusually fortunate. All the antibiotics are developed on animals and
they are approved for veterinary use long before they are approved for
human use, and most of the tonnage of antibiotics is used on animals.
The idea that indiscrimate irresponsible antibiotic prescription
practices are responsible for antibiotic resistance is pervasive in
medical literature and the press and pretty much or completely ignores
the fact that e-coli and other entro-bacteria can be inhaled as dust
and readily transfer antibiotic resistant plasmids to other species.
You don't have to be dosed to have your bacteria become resistant.
Just breathing may do it eventually.

3. Because sinusitis is not taken as a serious gateway disease, which
it very well may be.
I would be VERY interested to see an epidemiological study of the
association between Chronic Sinusitis and Alzheimer's for instance.
As we learn more, I think that the approach to this disease will
change dramatically.

Meanwhile, while we wait for the myths of medicine to catch up with
the much more complicated, messy reality, we have to get by as we can
without assumeing that a diagnosis or prescription antibiotics and or
antifungals will be forthcoming.

If you are stuck doing the best you can it can be useful to know that
various Lacto bacillus has metabolic processes that end in lactic
acid, which is incompatible with the goo formers, so to the extent you
can get them established they help and  Vitamin C, MSM, Sodium
Nitrate, Lactic acid, and EDTA indivually and in combination have been
used successfully to detach certain biofilms.
Terry Raymond - 17 Feb 2007 23:12 GMT
> Oh  Jezee.  Where to start.
>
[quoted text clipped - 12 lines]
> microbiology.  He developed the methods to create a solid nutrient
> media in order to grow and isolate pure cultures of microorganisms.
[stuff deleted]

> If you are stuck doing the best you can it can be useful to know that
> various Lacto bacillus has metabolic processes that end in lactic
> acid, which is incompatible with the goo formers, so to the extent you
> can get them established they help and  Vitamin C, MSM, Sodium
> Nitrate, Lactic acid, and EDTA indivually and in combination have been
> used successfully to detach certain biofilms.

So, more specifically, what would an effective solution be composed
of, and in what ratios?

Signature

Terry
===========================================================
Terry Raymond
Crafted Smalltalk
80 Lazywood Ln.
Tiverton, RI  02878
(401) 624-4517        traymond at craftedsmalltalk nospam dot com
<http://www.craftedsmalltalk.com>
===========================================================

Murray Grossan - 18 Feb 2007 06:54 GMT
On 2/17/07 3:12 PM, in article
Xns98DAB93B98E9Dtraymondcraftedsmall@69.28.186.120, "Terry Raymond"
<traymond@nospam.com> wrote:

> If you are stuck doing the best you can it can be useful to know that
>> various Lacto bacillus has metabolic processes that end in lactic
>> acid, which is incompatible with the goo formers, so to the extent you
>> can get them established they help and  Vitamin C, MSM, Sodium
>> Nitrate, Lactic acid, and EDTA indivually and in combination have been
>> used successfully to detach certain biofilms.

Pulsatile irrigation is effective in removing biofilm.

However more persons keep or repeat a sinus infection because of inactive
nasal  cilia.
truehawk - 19 Feb 2007 05:21 GMT
> On 2/17/07 3:12 PM, in article
> Xns98DAB93B98E9Dtraymondcraftedsm...@69.28.186.120, "Terry Raymond"
[quoted text clipped - 11 lines]
> However more persons keep or repeat a sinus infection because of inactive
> nasal  cilia.

Urr
There is something called an "ultimate zapper"

Hold the electrodes and it applies 5 volts positive across between
them at 2000 hertz.

Call it pulse goo electrophoresis or activation of parallized cilia,
but I can attest that it helps move things on out. If you have any
cilia, then it will get them going, if you don't it seems to make life
difficult for the bio-film by creating shear stresses within it.
You can buy one on the internet for about 100 bucks.
There used to be a Dr. patented item that was manufactured and
advertised specifically to make parallized cilia kick, but I did not
get to buy one before they went out of production.

I have been told the Ruskies use pulse electrophoresis along with
phages at Trablize (sp?) in Georgia with evidently very good results,
but I have zip technical details other than the name.
truehawk - 19 Feb 2007 05:48 GMT
> Pulsatile irrigation is effective in removing biofilm.
>
> However more persons keep or repeat a sinus infection because of inactive
> nasal  cilia.

By the way Doc, from what I can see, where there are bio-films there
are no cilia left,
there are also no goblet cells where the biofilm has attached.
Sanclement reported the same thing.

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=pubmed&cmd=Retrieve&dopt=Abstra
ctPlus&list_uids=15746854&query_hl=1&itool=pubmed_docsum


more samples
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=pubmed&cmd=Retrieve&dopt=Abstra
ctPlus&list_uids=15805862&query_hl=1&itool=pubmed_docsum


The Navy takes a look
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=pubmed&cmd=Retrieve&dopt=Abstra
ctPlus&list_uids=16826045&query_hl=1&itool=pubmed_docsum

truehawk - 19 Feb 2007 06:52 GMT
Vitamin C, MSM, Sodium
> > Nitrate, Lactic acid, and EDTA indivually and in combination have been
> > used successfully to detach certain biofilms.
>
> So, more specifically, what would an effective solution be composed
> of, and in what ratios?

Terry

Use the Vitamin C and MSM, and ranitidine if needed, as a throat
loznege to get the goo loose so you can sniff it out the back.
Only after you have sniffed and sucked most of the goo out should you
spray, otherwise it will just liquify the
goo in front but you won't be able to get it past the middle.

THEN when you are ready to spray this is just a rough guide.
Try a more dilute mix and sneak up on it until it mildly tingles a bit
and you can blow out all kinds of
interesting stuff about a half hour after spraying.

I use a spray made of two grams of MSM, one gram of food grade EDTA,
two
tablespoons of Xyitol and a tablespoon of cigerette ashes mixed with
50 ml of water and strained through a coffee filter, then microwaved
for a minute also helps. Actinomycetes don't like the MSM and
most strains of pseudomonas can't handle the nitrate salts left
behind
in the cigerette ash. After a while sticky black plaque can be blown
out. The charcoal from the cigerette ash seems to stick preferentally
to the yellowgreen stuff. One can also add a tablespoon of yellow
mustard, which has trumick which fungi don't like.
(The garlic mustard plant is considered a noxious weed because it
kills the commensel fungi that oaks and a lot
of other trees depend on as an ancillary root system. I really want to
get my hands on a speciman of that.)

Use what works for you. Don't use what does not work.
Let me know what happens.
Ghamph - 19 Feb 2007 20:28 GMT
> Vitamin C, MSM, Sodium
> > > Nitrate, Lactic acid, and EDTA indivually and in combination have been
[quoted text clipped - 34 lines]
> Use what works for you. Don't use what does not work.
> Let me know what happens.

Does this stuff work for you?  I mean does it get rid of all infection for
more than a couple of months.   If it does , then where do I find MSM Xyitol
and ranitidine.                        Jamffer
truehawk - 21 Feb 2007 02:25 GMT
> > Vitamin C, MSM, Sodium
> > > > Nitrate, Lactic acid, and EDTA indivually and in combination have been
[quoted text clipped - 44 lines]
>
> - Show quoted text -

It is all available on line.
Xyitol is my mispelling of Xylitol.

My adivise now would be to wear a dust mask as much as you can if you
have a cold or flu, not only to protect others but to limit the amount
of new bacteria that can lite and set up shop on the damaged membraned
before they can repair themselves. When I grew out fungal cultures I
found that almost all of the fungi from my nose grew better at 75 than
85 and the actinomycetes don't like the higher temperatures either.
If you take a shot of the sinuses with a thermal camera you can see
that the nose and maxallariy sinuses are considerable cooler than the
rest of the head when the environment is cold. I found that wearing a
mask was helpful to get rid of the fungi, for whatever reason..

If you have a bacterial sinus infection, your sucess in getting rid of
it would I think depend on how complicated your infection is.
This brew helps loosen things up, but getting it out is worse than
removeing layers of stickers and stamps from a peice of kid
furniture.
The more species and families of bacteria in the biofilm, the more
difficult it is to get rid of.
I am still working on getting rid of all of all of mine.  I came down
with the sinus infection after having the flu while speading a
dumptruck load of compost over the lawn, and getting lots of compost
dust in my nose every day for three or four days, The compost was a
mixture of leaf mold, manure, fish, and I don't know what else and I
thought was supposed to have been baked, but maybe not. so I gave a
really wide spectrum of animicules a really good shot at my nasal
passages.

I have sniffed out several different kinds of colonies. The stuff I
discribed peals off most of them but not all. The most difficult to
dislodge, appears to be a white, fiberous psudomembrane like that
discribed for Diphtheria.  It is not invasive but is highly adhesive,
allows other things to attach on top of it that produce protese and
make an open sore, but when these are gone, it does not necessarily
peal off and go away. It is the very devil to get to turn loose,
nothing I have tried that is gentle enough to disclose reliably
removes this plaque, but I have had big hunks of it drop out when
taking macrolide antibotics, and once when I had been taking a
quinolone for 4 weeks and then used a fungicide, but I havn't quite
nailed the magic combination of conditions that work completly
reliably everytime. Sometimes it comes off and sometime it doesn't.  I
am still missing something.
Ghamph - 21 Feb 2007 05:03 GMT
> > > Vitamin C, MSM, Sodium
> > > > > Nitrate, Lactic acid, and EDTA indivually and in combination have been
[quoted text clipped - 34 lines]
> 85 and the actinomycetes don't like the higher temperatures either.>
> I have sniffed out several different kinds of colonies. >

I wear a dust mask when vacuuming or woodworking  and dusting  etc.
Where can I find the tools to do cultures?
  I want to buy a microscope too.  Maybe I should check auction sites.  I
tried culturing a piece of bread and nothing grew even though I kept it in a
moist sealed jar.  Does fungus need sugar?
Does your recipe need a prescription?   Thanks for the feedback,
Jamffer
truehawk - 21 Feb 2007 08:41 GMT
Jamffer:
My recipe is all non-prescription, because I have been specifically
looking for things that work that are accessible without a script to
people that HAVE to take care of themselves.

At the end of the day, we can help ourselves but we have no
credibility and can't really change the way this disease is treated in
the old, the young, the hospitalized and institutionalized other than
to point out the emperor's lack of clothes and campaign to get those
who can officially change things the will and funding to look do the
research.

Now to answer your question:
What growing cultures take is trying several temperature conditions
and TIME.
Things grow out in a week or two, with nothing showing on the
uninoculated controls.
I have used a mannose gelatin with some success, but there is an old
chicken broth media that supposedly almost anything will grow in given
enough time.

Not being able to order petrie dishes, I bought a couple of hundred 50
ml clear glass vials with tops.
To start, simple culture medium can be made from Knox gelatin and the
sugar mannose. I sterilize everything by boiling it and microwaveing
it, keep it covered with microwaved paper towels, boil up the
gelatin.  Lay the vials at an angle while it hardens, then introduce
the inoculate half on the glass, half on the media.  And then put the
top on.  Run enough extra vials so that you can use three from the
sterilization run to make control samples that you don't put anything
into.  If anything grows in those you have to throw everything out and
start again, because you did not sterilize your equipment well
enough.  Make some control samples to leave open right side up around
your work area for a day before you close them up.  Examine those to
learn what contaminates will grow and take that into account.  You can
then examine and photograph the growth of your specimens through the
glass with a stereomicroscope. Also dust is laden with bacteria, some
from deserts as far away as China, so for anything you grow there is
always the question of is it relevant? That will always be the
question, and not one that has an easy answer. When I started the
sinuses were said to be sterile so anything living contradicted that.
Then one after another different species have been declared "normal
flora" of the sinuses, even staph (round grapes) and strep (chain of
pearl) species are normal flora in small numbers.  Then fungi were
found, and then fungi were found to be "normal flora".  You will find
that a person can have almost anything land in their sinuses as long
as it is not e-coli H12-157 or anthrax (which carry stun toxins and
only require about 10 bugs for enough to set up shop,) and be okay as
long as their cilia and goblet cells are in good shape.
Is what is growing a cause of the condition, or a new arrival just
passing through?
It took me a long time to identify actinomycetes because I always
considered them bits of some sort of fiber fuzz from dust.  I had no
idea that they were alive until I watched black threads grow from a
blood clot from my sinuses over a period of a couple of weeks, while
the clot went from being black with red at the edges where is was
transparent, to a yellow green, and then lightish yellow, and then it
took another year to figure out what the devil they (probably) were.
Identification requires seeing what it does on a whole bunch of
different media, but since they were growing out of blood clots I was
pretty sure that they weren't just innocent bystanders.
That is what Koch's postulate is all about. Culture it and see if it
makes a good experimental model animal, which would be a chinchilla in
this case to find a model animal that does not make vitamin C.  But I
think you would have to give them the flu first.  I have not and do
not intend to go that far. I think that we could get the same
information by following people with the flu and tracking what happens
to their cilia and weather they contract sinusitis, that means that
medical schools (which are heavily government subsidized so pressure
the government) have to do it, repeatedly, before anything is going to
change.

So the relevance of the presence of any particular organism is going
to be debatable until more work is done to prove that IN GENERAL
sinusitis is caused when Respiratory viruses kill the cilia and
leaving the way open to infection by bacteria and fungi that otherwise
would just be passing through. I have detached some big plaques that
were bloody at one end and trained off to clear fibrous goo two inches
further down.   My thought is that if one has the really heavy
transparent, fibrous mucus that looks like egg white, then that
protein based mucus is likely blood derived and there is a biofilm
with the full set of baddies attached up in the sinuses somewhere.
Interestingly enough this heavy mucus is also said to be a symptom of
Parkinson Disease. Interesting Huh?

If you want to see what is really there I suggest that you look into
University or Collage bacteriology courses as a jumping off point.
Some place that does species audits in situ, and has confocal and
electron microscopes.
Learn what is known about the appearance and metabolic requirements of
each species, and then do some
wastewater and seawater audit work.
Ghamph - 17 Feb 2007 22:08 GMT
> > On 2/15/07 3:12 PM, in article SN5Bh.1667$hp4.1368@trnddc02, "Geoff"
> ><news@googlemail.com> wrote:
[quoted text clipped - 15 lines]
> I have noticed that when I take it through the night I
> don't have as much pressure in the morning.

Thanks for the feedback.  I csme to the same conclusion , after searching
through the calcium leaching issue.   That ascorbates of many essential
elements are considered to be better than to take only ascorbic acid alone.
The reduction of copper could also be an issue in some people too.  I drink
a little coffee or tea and eat chocolate quite often so I probably have
pretty high copper already.
I'm thinking heavily about having a hair sample analized to see how my
elemental status is.   Although it's not a total picture I'm sure that I'm
not in perfect balance.  Knowing my toxic levels would be nice too.  I'm
going to try Calcium Ascorbate and try to find an ascorbate complex , if I
can ,so I don't throw my system too far out of balance.  I could read for
months and not fully understand the complex element reactions in the body.
It's an little like messing with my computer registry , not knowing what I'm
doing is a lot of trial and error.  "So far so good" the guy said as he was
falling 100 stories off the building.
Ghamph - 19 Feb 2007 20:07 GMT
> > Take lots of vitamin c (I mean "a lot" of c) .  Get some chewable and eat
> > them all day long.  1 gram an hour if you can "1000 mg.".  As long as you
[quoted text clipped - 11 lines]
>
> I did not know being pregnant was an "abnormal" condition.
Being pregnant affects a lot of things that one might consume.  Other than
the normal state of being not pregnant.
> >  P.S. Humans are the only animals that don't manufacture vitamin c
> > in their bodies , and we need a lot to make our immune system to work up
> > to
> > speed.
>
> Other primates (chimps, apes, Pres. Bush, etc.) don't make vit. C either.
Primates and a few birds and a very few other animals don't make vitamin C
if you want to get stuck on details.  The point is humans don't make it and
will eventualy die without it.  Send me all of your unwanted "C" and I'll
put it to use.
> Jeff
> >> Hi all, I've had a headache, sore throat and runny nose for a week
[quoted text clipped - 35 lines]
> >> Thanks,
> >> Novice

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