After a six month relapse and a 2 bottles of Flonaise I searched the net for
whether blowing and sniffing too much would aggravate my sinuses.  It seems
to be a little controversial - some say "Don't blow if you have a cold ,only
sniff" another said "Don't blow or sniff too hard"  The latter made more
sense to me.  So , I went a whole day with very little blowing or sniffing.
That made a big difference.  My nose is almost completely clear for the
first time in over six months.  I'm sure that everyone can't be helped with
something as simple as that but I tried almost everything that I could read
about or think of and it didn't seem to get rid of my noon to midnight thick
yellow discharge.  The last time I was breathing this freely was when I
started irrigating with sea salt solution and that worked for about two
months , but the same old condition came back.
I'll let you all know if after a few days if I spoke too soon.
Thanks to all who post because it's a help knowing that some have it even
worse than me.   I have extreme anxiety about surgery especially after
reading about all the possible horrifying outcomes.