> > I find chocolate very irritating to my sinuses. I can eat other sweets
> > with no problem. I wonder whats
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> Email: sdlitvin@earthlinkNOSPAM.net
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>>> I find chocolate very irritating to my sinuses. I can eat other sweets
>>> with no problem. I wonder whats
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> Thanks everyone for the reply. Is caffeine irritating to the sinuses?
> I drink a lot of coffee.
Caffeine is a diuretic, and unless you drink a lot of additional water,
it's easy to become dehydrated on coffee. The usual test is to check
the color of your urine before you've consumed anything that might color
it (like vitamin B pills). If your urine is deep yellow or even darker
(orange), then you're not drinking enough water. Urine should be the
color of very weak lemonade.

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Steven D. Litvintchouk
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Susan - 09 Dec 2006 13:27 GMT
If your urine is deep yellow or even darker
> (orange), then you're not drinking enough water. Urine should be the
> color of very weak lemonade.
Dark yellow urine can also mean you've taken b vitamins that day.
Susan
Shirley ann - 10 Dec 2006 10:22 GMT
I buy decafe tea and the regular tea too.
I have the decafe tea in the afternoon as I like a cup of tea around 4
pm and I can sleep at night.
shirleyann