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Medical Forum / Diseases and Disorders / Sinusitis / November 2003

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shofabaug - 16 Nov 2003 02:43 GMT
I'm still rather new to nasal irrigation as well as learning about
sinusitis.  I started irrigating this past March, and have noticed that my
breathing has improved a lot over the summer.  However, now that the cold
weather has arrived, my sinus problems have returned full force.

It sounds crazy, but, my sinus problems returned pretty much the very day we
turned the heat back on for the season.  The same thing applies to my
daughter.  It seems like every winter, I go through this.

What happens is that when I'm indoors or whenever I go lie down, my nose
will get plugged up.  The colder it gets outside, the worse my sinuses get
when I'm inside.  If I get outside, my sinuses will clear up.  Once I go
back inside, they're back to being plugged up.

My doc says this could just be that I'm sensitive to changes in the weather,
or, it could be allergies.  In either case, does anyone have any suggestions
as to other things I can do to try clearing my sinuses during the winter?
Susan - 16 Nov 2003 02:55 GMT
Doesn't sound crazy at all.  Is the indoor heat making your house too dry?  I
know I need some humidity for things to work properly.  Just a thought...I'm
sure the others here will have some more ideas for you.
Susan
Jim Jam - 16 Nov 2003 04:24 GMT
Same exact thing happens to me. I finally found the problem was the
furnace blowing dust around and when the house was built someone used
about 10 feet of the basement floor joists as the return air duct. (Just
wood no metal) anyways there was so much dust in there so I cleaned it
all out and keep the humidity at no lower than 35% nor higher than 50%.
I had dustmites   and allergen test. They were very high. I cleaned
everything. Now I only use the steroid nasal spray rarely. It took me 2
years to find the problem. I would turn the furnace on and within 1 hour
I was clogged up. This might not be your situation, but you might want
to check. Duct cleaning was done but it was a ripoff. They missed 95% of
it when I did it myself. I had to cut the ductwork in the basement to
clean it all good. But it was worth the time and I know its done right.
I no longer take claritin, clarinex, of zrytec. I did also put dustmite
pillow cases and mattress/boxspring covers on and cleaned the bedroom of
most dust. I used a dustmite killer on carpet and a allergen solution
down. I would say the combination was the key because I got better over
a period of 5 days. Keep bedroom no lower than 35% or higher than 50%
humidity. Warm mist humidifier (not cool mist) Get a humidstat. Hope
this helps. good luck I also use a hepa filter in bedroom with the door
closed when Im not there. If you dust wear a dust mask
Don Brady - 16 Nov 2003 06:41 GMT
I am the same.

My nose tends to swell shut.

Actually, the heating does not even need to come on for me. Just closing the
windows does that trick within minutes.  The nsose will even become painful for
a while (then he pain goes away as some sort of equlibrium is reached).

However, once it gets really cold and the heat flows in a dry manner, it is
somehat better.  Perhaps the really dry heat kills off the mold etc.....
Thomas J. Lane - 16 Nov 2003 05:16 GMT
You know, it seems the same way with me.  Could be sensitive to the
petrochemicals if you have oil heating.  Winters are terrible for me. I
always hated them but since I had this nose surgery, the season is just pure
torture.

> I'm still rather new to nasal irrigation as well as learning about
> sinusitis.  I started irrigating this past March, and have noticed that my
[quoted text clipped - 13 lines]
> or, it could be allergies.  In either case, does anyone have any suggestions
> as to other things I can do to try clearing my sinuses during the winter?
shofabaug - 17 Nov 2003 01:33 GMT
I bought special covers for my mattress and pillows that were supposed to be
helpful for allergy sufferers.  They better be, considering what they cost
me.  I also am using an electrostatic precipitator type of air cleaner in
the bedroom as well as in the living room.  Seems to help a little bit, if I
keep the plates clean.  I did try a HEPA type of filter in the bedroom, but
my wife didn't like the cold draft the fan produced.  I will try running a
warm mist humidifier in the bedroom just to see if I get good results.

As for cleaning out my air ducts, is there a web site or something that I
can go to which will show me how to do this?  Also, I did put a HEPA filter
on the air intake for my furnace.  I'm now looking to put filters on all my
registers.

Thanks a lot for the useful info.
> I'm still rather new to nasal irrigation as well as learning about
> sinusitis.  I started irrigating this past March, and have noticed that my
[quoted text clipped - 13 lines]
> or, it could be allergies.  In either case, does anyone have any suggestions
> as to other things I can do to try clearing my sinuses during the winter?
 
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