Yogurt isn't enough to rebuild the resident flora. I have taken strong
antibiotics for months and never had stomach problems. I take Natrol Bio
Beads, an enteric probiotic pearl size pill which makes it through stomach
acids into the intestines where it is needed. There are some other more
expensive enteric probiotic pills, but this one works really well. I find
these at Wild Oats and think many other stores carry Natrol brand
including Walgreens.
> Yogurt isn't enough to rebuild the resident flora. I have taken strong
> antibiotics for months and never had stomach problems. I take Natrol Bio
[quoted text clipped - 3 lines]
> these at Wild Oats and think many other stores carry Natrol brand
> including Walgreens.
Yes, and if you take probiotic supplements, don't take them at the same
time you take the antibiotic pills. Space them apart by as much time as
possible so that the antibiotics won't kill the bacteria before they
have a chance to start growing and multiplying.

Signature
Steven D. Litvintchouk
Email: sdlitvin@earthlinkNOSPAM.net
Remove the NOSPAM before replying to me.
preesi - 14 Nov 2006 18:21 GMT
>> Yogurt isn't enough to rebuild the resident flora. I have taken
>> strong antibiotics for months and never had stomach problems. I take
[quoted text clipped - 8 lines]
> time as possible so that the antibiotics won't kill the bacteria
> before they have a chance to start growing and multiplying.
I thought that I said kind of the same thing about NOT eating bacteria
rich yogurt at the same time one is on antibiotics as it will kill the
bad, the good and the yogurt bacteria and I was bashed!

Signature
preesi
~~~~~~~~~
"Women complain about premenstrual syndrome, but I think of it as the
only time of the month that I can be myself." ~Roseanne
~~~~~~~~~
My Websites and Favorite Links: http://tinyurl.com/yvw45
Yahoo/SidekickII Name: MissPreesi
Skype: Preesi
Susan - 14 Nov 2006 19:15 GMT
>> Yogurt isn't enough to rebuild the resident flora. I have taken strong
>> antibiotics for months and never had stomach problems. I take Natrol Bio
[quoted text clipped - 9 lines]
> possible so that the antibiotics won't kill the bacteria before they
> have a chance to start growing and multiplying.
Apparently, this precaution isn't necessary for saccharomyces boulardii.
Susan
MZB - 14 Nov 2006 22:47 GMT
Right-- although biaxin XL is time release.
D seems to be gone for the moment and sinuses are fine...AT THE MOMENT!!
mEL
>> Yogurt isn't enough to rebuild the resident flora. I have taken strong
>> antibiotics for months and never had stomach problems. I take Natrol Bio
[quoted text clipped - 9 lines]
> possible so that the antibiotics won't kill the bacteria before they have
> a chance to start growing and multiplying.