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Medical Forum / Diseases and Disorders / Sinusitis / September 2006

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Neti Pot Demo Video

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John - 21 Sep 2006 14:14 GMT
Just came across this neti pot demo video and thought some might find it
helpful

http://www.himalayaninstitute.org/video/NetiPotDemo.wmv
loxaluck - 24 Sep 2006 04:01 GMT
I sometimes use it a bit more aggressively like by snorting in with force.
i also occasionally plug up the one nostril, fill up my passages with as
much water as it can take, remove the neti, plug up the other nostril and
bend my head down, hold for a few minutes and then move my head around,
whipping up and to both sides.  it can sometimes loosen stuff up.

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