> Not caused, triggered .
I'd love to see cites for that, too!
> Your metabolism slows down if you are low on calories and speeds up on excess
> calories.
Not with the first small meal.
> That's why losing weight is hard when you just cut back on calories.
Well, it's impossible if you don't, OTOH. Actually, metabolism will
slow pretty rapidly with extreme low calorie eating, due to reduction of
active T3 hormone and increase in inactive reverse T3. Using cyclical
refeeding can overcome the slowdown, though.
> The cause of psot-nasal drainage is sinuses that are full of fluid.
Okay, but I'm trying to figure out how/why fluid buildup would increase
with metabolic slowdown? One effect of very low calories or very low
carbs is reduced inflammation, so the connection is kind of mysterious
to me.
Susan
Don Brady - 06 Jun 2006 00:21 GMT
>Okay, but I'm trying to figure out how/why fluid buildup would increase
>with metabolic slowdown?
Cilia and other clearing mechanisms speed up when your metabolism does. That's
why stimulants help clear your sinuses. Many people here are taking them for
exactly that purpose.
This is primarily going to be a factor in people who had borderline low
metabolism to begin with.
Susan - 06 Jun 2006 00:48 GMT
> Cilia and other clearing mechanisms speed up when your metabolism does.
I never considered that! Do you have some citations where it's been
demonstrated? I have to say, I'm just as bad off now with my improved
metabolism than I was before. I find my congestion is allergy related
and triggered.
> That's
> why stimulants help clear your sinuses. Many people here are taking them for
> exactly that purpose.
You're saying that stimulants work because of their effect on metabolism
specifically?
> This is primarily going to be a factor in people who had borderline low
> metabolism to begin with.
So what causes congestion in everyone else?
Susan
Susan - 06 Jun 2006 01:42 GMT
>>Okay, but I'm trying to figure out how/why fluid buildup would increase
>>with metabolic slowdown?
[quoted text clipped - 5 lines]
> This is primarily going to be a factor in people who had borderline low
> metabolism to begin with.
I haven't been able to turn up any citations indicating diet induced
metabolism changes per meal (or at all) affecting nasal cilia function,
except on ayurvedic web sites.
Since metabolism doesn't speed up each time you eat a large meal, nor
slow down with each small meal, this theory just isn't plausible to me.
Susan
Don Brady - 06 Jun 2006 02:27 GMT
>Since metabolism doesn't speed up each time you eat a large meal
It does for people who have low metabolism to begin with.
Susan - 06 Jun 2006 03:13 GMT
>>Since metabolism doesn't speed up each time you eat a large meal
>
> It does for people who have low metabolism to begin with.
You got a citation for that? I've never heard of such a single meal
phenomenon but I'm always open for good evidence.
So far, you've produced none to back up a single assertion you've made.
Where does your information come from?
Susan
Don Brady - 06 Jun 2006 05:59 GMT
>>>Since metabolism doesn't speed up each time you eat a large meal
>>
[quoted text clipped - 5 lines]
>So far, you've produced none to back up a single assertion you've made.
>Where does your information come from?
You are always demanding citations for what is common medical knowledge.
See e.g. http://menshealth.about.com/cs/diet/a/metabolism_faq.htm
"Except low-fat diets which tend to result in poor hormone production which
leads to a slower metabolism.".....
>Susan
Susan - 06 Jun 2006 15:32 GMT
> You are always demanding citations for what is common medical knowledge.
Only in response to your making authoritative medical assertions with no
evidence that there's any science to back them up. Then, when pressed,
you provide an irrelevent and unscientific reference like the one below.
> See e.g. http://menshealth.about.com/cs/diet/a/metabolism_faq.htm
>
> "Except low-fat diets which tend to result in poor hormone production which
> leads to a slower metabolism.".....
Where *in the peer reviewed medical literature* does it say that sinus
congestion or slow metabolism is caused by eating a single low calorie
meal?
Susan