I hang upside turn, twist and turn, but my head still gurgles for the rest
of the day.
Any ideas?
Don Brady - 06 Oct 2003 01:16 GMT
>I hang upside turn, twist and turn, but my head still gurgles for the rest
>of the day.
>Any ideas?
Try some exercise such as running. That will get the cilia moving.
A hot drink or food may also help.
Johnny1000@webtv.net - 06 Oct 2003 04:21 GMT
Hi Lucy.... Lie on the bed with your head facing towards a shoulder.
..Pinch your nose (hard, just below the bone), now swallow. Hold the
nose for another 15 or 20 seconds. Very lightly ...I repeat.... _Very
Lightly_ blow your nose. Repeat facing the other direction. This
works wonders for me, not only for removing the water, but mucus too.
..Jon