Hope & pray I've found the light at the end of the tunnel
It's been there all these times:
DIET AND LIFESTYLE
I have been abstinent about any kind of drugs since the TURP,
(thinking it would save my marriage, NOT)
Stay away from anything: Alcohol, hot and spicy, meats, fried foods,
to name a few.
Concentrate on: Exercise,  sitz baths, active sex life with a pleasing
partner whom you know and trust, flaxseed oil enemas as needed, fruits
and vegetables, maintaining a BMI weight.
Monitoring your  prostate size via TransRectal Ultrasond every three
months.
Listen to your body, it doesn't lie. Ramón
Sound good, good luck to you-how long have you been doing this? what is your
age?
I have found foods like coffee seem to irrate my bladder/prostate.
Michael