Zopiclone goes by the name of Imovane in Canada. It does not create a
physical dependency like valium, etc., but if you use it for longer than 7
to 10 consecutive days then stop, it can cause rebound insomnia. People
then decide they can't get to sleep without it. It's safe enough for a day
or two, but I wouldn't use it longer than that.
Trying to discover why you aren't sleeping, then trying to improve that is
always the best answer to occasional insomnia. I know maintaining good
sleep hygiene can be difficult with children, but its always better than
drugs. These drugs will put you to sleep, but the quality of sleep isn't
what it should be, so you still feel tired.
I sell medication for a living and I'm suggesting you try and go without.
Think about it.
Bryan
>Zopiclone goes by the name of Imovane in Canada. It does not create a
>physical dependency like valium, etc., but if you use it for longer than 7
[quoted text clipped - 12 lines]
>
>Bryan
You obviously don't suffer from insomnia. If you did you would
understand how annoyingly smug and patronizing your advice is. Specially
the bit always trotted out about drugs not giving 'proper sleep' so you
still feel tired. Try sleeping for only 3 hours a night for a few weeks
and see how you feel, then you will know why drugs are a life saver.
And please, don't try more of the same in reply. In 40years of sleep
problems I've heard it all and tried many things!!
Validem
Bryan - 06 Dec 2003 04:54 GMT
I'm so sorry if I have offended You. My advice was not to You, it was to
the poster. If you read the original post, it stated occasional insomnia as
the problem, not chronic. I stand by my opinion.
Maybe if you got some more 'quality' sleep, you wouldn't be such an a.shole.
Bryan
> >Zopiclone goes by the name of Imovane in Canada. It does not create a
> >physical dependency like valium, etc., but if you use it for longer than 7
[quoted text clipped - 21 lines]
> problems I've heard it all and tried many things!!
> Validem
validem@NOSPAMntlworld.com - 07 Dec 2003 17:52 GMT
>I'm so sorry if I have offended You. My advice was not to You, it was to
>the poster. If you read the original post, it stated occasional insomnia as
>the problem, not chronic. I stand by my opinion.
>
>Maybe if you got some more 'quality' sleep, you wouldn't be such an a.shole.
That's the other problem with smug and patronising people; they really
hate having it pointed out.
Validem
Bryan - 07 Dec 2003 18:29 GMT
Really? I find that when people don't hear what they want to hear, the
advisor suddenly becomes an idiot and has no idea what he is talking about.
BTW, I don't feel smug and I don't think its patronizing to say that you
need help, and you won't find it in drugs.
Reply if you want, but I'm done with you.
Bryan
> >I'm so sorry if I have offended You. My advice was not to You, it was to
> >the poster. If you read the original post, it stated occasional insomnia as
[quoted text clipped - 6 lines]
>
> Validem
Emma Chase VanCott - 07 Dec 2003 05:23 GMT
: still feel tired. Try sleeping for only 3 hours a night for a few weeks
: and see how you feel, then you will know why drugs are a life saver.
: And please, don't try more of the same in reply. In 40years of sleep
: problems I've heard it all and tried many things!!
Have you been for a sleep study? With a sleep disorder THAT severe, it
sounds like a good idea to get some diagnostic investigation to find out
what's going on, in order to treat the problem, not just mask it with
drugs.
In fact, some drugs can just make sleep disorders worse. (e.g. sleep
apnea)
That much sleep deprivation is dangerous, quite frankly.
Emma