Medical Forum / General / Nutrition / July 2008
Dietary "antioxidants" ineffective in vivo
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Taka - 10 Jul 2008 07:31 GMT Br J Nutr. 2002 Apr;87(4):343-55.
Green tea extract only affects markers of oxidative status postprandially: lasting antioxidant effect of flavonoid-free diet.
Young JF, Dragstedt LO, Haraldsdóttir J, Daneshvar B, Kall MA, Loft S, Nilsson L, Nielsen SE, Mayer B, Skibsted LH, Huynh-Ba T, Hermetter A, Sandström B. Research Department of Human Nutrition, Royal Veterinary and Agricultural University, Frederiksberg, Denmark.
Epidemiological studies suggest that foods rich in flavonoids might reduce the risk of cardiovascular disease and cancer. The objective of the present study was to investigate the effect of green tea extract (GTE) used as a food antioxidant on markers of oxidative status after dietary depletion of flavonoids and catechins. The study was designed as a 2 x 3 weeks blinded human cross-over intervention study (eight smokers, eight non-smokers) with GTE corresponding to a daily intake of 18.6 mg catechins/d. The GTE was incorporated into meat patties and consumed with a strictly controlled diet otherwise low in flavonoids. GTE intervention increased plasma antioxidant capacity from 1.35 to 1.56 (P<0.02) in postprandially collected plasma, most prominently in smokers. The intervention did not significantly affect markers in fasting blood samples, including plasma or haemoglobin protein oxidation, plasma oxidation lagtime, or activities of the erythrocyte superoxide dismutase, glutathione peroxidase, glutathione reductase and catalase. Neither were fasting plasma triacylglycerol, cholesterol, alpha-tocopherol, retinol, beta-carotene, or ascorbic acid affected by intervention. Urinary 8-oxo-deoxyguanosine excretion was also unaffected. Catechins from the extract were excreted into urine with a half-life of less than 2 h in accordance with the short- term effects on plasma antioxidant capacity. Since no long-term effects of GTE were observed, the study essentially served as a fruit and vegetables depletion study. The overall effect of the 10-week period ********** without dietary fruits and vegetables was a decrease in oxidative damage to DNA, blood proteins, and plasma lipids, concomitantly with marked changes in antioxidative defence. ************ PMID: 12064344
Eur J Nutr. 1999 Jun;38(3):149-57.
Green tea extract decreases plasma malondialdehyde concentration but does not affect other indicators of oxidative stress, nitric oxide production, or hemostatic factors during a high-linoleic acid diet in healthy females.
Freese R, Basu S, Hietanen E, Nair J, Nakachi K, Bartsch H, Mutanen M. Division of Nutrition, University of Helsinki, Finland.
BACKGROUND: Green tea contains polyphenolic catechins which can act as antioxidants and thus decrease the risk for cardiovascular diseases. AIM OF THE STUDY: To investigate whether green tea extract differs from placebo in its effects on markers of antioxidant status, lipid peroxidation, nitric oxide production, thromboxane production, and blood coagulation during a controlled high linoleic acid diet in healthy subjects. METHODS: Twenty healthy non-smoking females (23-50 years) participated in a 4-week controlled intervention study. The experimental diet was rich in linoleic acid (9 en%) and contained fat, protein, and carbohydrates: 27, 14, and 59 en%, respectively. In addition, the subjects ingested encapsulated green tea extract (3 g/d) or placebo mixture in a double-blind manner. Fasting blood samples and five 24-hour urines were collected before and at the end of the 4-week experimental period. Same samples were received from 10 control subjects. RESULTS: Green tea extract significantly decreased plasma malondialdehyde (MDA) concentration in comparison with the placebo treatment. The treatments did not differ in serum lipids, indicators of antioxidant status, urinary 8-isoprostaglandin F2 alpha, 2,3- dinorthromboxane B2, nitric oxide metabolites or coagulation indicators. CONCLUSIONS: We conclude that an amount of green tea extract which corresponds to 10 cups of tea per day for 4 weeks does not have specific effects on several indicators related to risk of cardiovascular diseases in comparison with placebo treatment. The relatively small but significant decrease in lipid peroxidation indicated by decreased plasma MDA was not associated with changes in markers of oxidative stress (urinary 8-isoprostaglandin F2 alpha and blood oxidized glutathione) or hemostasis. PMID: 10443337
Eur J Nutr. 2006 Mar;45(2):113-22. Epub 2005 Jul 20.
The effects of cranberry juice consumption on antioxidant status and biomarkers relating to heart disease and cancer in healthy human volunteers.
Duthie SJ, Jenkinson AM, Crozier A, Mullen W, Pirie L, Kyle J, Yap LS, Christen P, Duthie GG. Phytochemicals and Genomic Stability Group, Rowett Research Institute, Greenburn Road, Bucksburn, Aberdeen (Sco) AB21 9SB, UK.
BACKGROUND: Consumption of fruit and vegetables is associated with a decreased risk of heart disease and cancer.This has been ascribed in part to antioxidants in these foods inactivating reactive oxygen species involved in initiation or progression of these diseases. Non- nutritive anthocyanins are present in significant amounts in the human diet. However, it is unclear whether they have health benefits in humans. AIM: To determine whether daily consumption of anthocyanin- rich cranberry juice could alter plasma antioxidant activity and biomarkers of oxidative stress. METHODS: 20 healthy female volunteers aged 18-40 y were recruited. Subjects consumed 750 ml/day of either cranberry juice or a placebo drink for 2 weeks. Fasted blood and urine samples were obtained over 4 weeks. The total phenol, anthocyanin and catechin content of the supplements and plasma were measured. Anthocyanin glycosides were identified by tandem mass spectrometry (MS- MS). Vitamin C, homocysteine (tHcy) and reduced glutathione (GSH) were measured by HPLC. Total antioxidant ability was determined using electron spin resonance (ESR) spectrometry and by the FRAP assay. Plasma total cholesterol, high density lipoprotein (HDL), and low density lipoprotein (LDL) cholesterol and triglycerides (TG) were measured. Glutathione peroxidase (GSH-Px), catalase (CAT) and superoxide dismutase (SOD) activities were measured in erythrocytes. Urine was collected for analysis of malondialdehyde (MDA) by HPLC and 8-oxo-deoxyguanosine (8-oxo-dG) by ELISA. Endogenous and induced DNA damage were measured by single cell gel electrophoresis (SCGE) in lymphocytes. RESULTS: Vitamin C, total phenol, anthocyanin and catechin concentrations and FRAP and ESR values were significantly higher in the cranberry juice compared with the placebo. Cyanidin and peonidin glycosides comprised the major anthocyanin metabolites [peonidin galactoside (29.2%) > cyanidin arabinoside (26.1%) > cyanidin galactoside (21.7%) > peonidin arabinoside (17.5%) > peonidin glucoside (4.1%) > cyanidin glucoside (1.4 %)]. Plasma vitamin C increased significantly (P<0.01) in volunteers consuming cranberry juice. No anthocyanins (plasma) or catechins (plasma or urine) were detectable and plasma total phenols, tHcy,TC,TG,HDL and LDL were unchanged. The antioxidant potential of the plasma, GSH-Px, CAT and SOD activities, and MDA were similar for both groups. Supplementation with cranberry juice did not affect 8-oxo-deoxyguanosine in urine or endogenous or H(2)O(2)-induced DNA damage in lymphocytes. CONCLUSIONS: Cranberry juice consumption did not alter blood or cellular antioxidant status or several biomarkers of lipid status pertinent to heart disease. Similarly, cranberry juice had no effect on basal or induced oxidative DNA damage. These results show the importance of distinguishing between the in vitro and in vivo antioxidant activities of dietary anthocyanins in relation to human health. PMID: 16032375
Kofi - 10 Jul 2008 10:44 GMT According to recent research, you need to make sure the polyphenols are shepherded through the digestion process with citric acid or lemon juice. I wouldn't really draw conclusions from any in vivo trials unless they acknowledge that fact.
Taka - 11 Jul 2008 16:50 GMT Even the own body natural antioxidants can be dangerous when out of control:
Cancer Res. 1997 Apr 15;57(8):1468-74.
Enhanced skin carcinogenesis in transgenic mice with high expression of glutathione peroxidase or both glutathione peroxidase and superoxide dismutase.
Lu YP, Lou YR, Yen P, Newmark HL, Mirochnitchenko OI, Inouye M, Huang MT. Department of Chemical Biology, College of Pharmacy, Rutgers, The State University of New Jersey, Piscataway 08855-0789, USA.
Female transgenic mice (C57BL/6 x CBA/J)F1 with a 1-fold increase in expression of glutathione peroxidase (GP) or with a 1-fold increase in the expression of GP and a 3-4-fold increase in the expression of superoxide dismutase (SOD) had an enhanced carcinogenic response to initiation by 7,12-dimethylbenz[a]anthracene (DMBA) followed by promotion with 12-O-tetradecanoylphorbol-13-acetate (TPA). GP- or GP +SOD-transgenic mice that were initiated by a single topical application of 200 nmol of DMBA followed by promotion with 8 nmol of TPA twice weekly for 30 weeks developed an average of 10.9 or 11.0 skin tumors per mouse and a 100% tumor incidence in comparison with the corresponding nontransgenic mice, which had 3.9 tumors per mouse and an 83% tumor incidence. After stopping TPA application, partial skin tumor regression occurred more rapidly in nontransgenic mice than in either type of transgenic mouse. At 10 weeks after termination of TPA treatment, 9-11% of the tumor-bearing transgenic mice and 26% of the tumor-bearing nontransgenic mice had complete regression of their tumors. Histopathological examination of 96 skin papillomas revealed that the area, location, degree of tumor dysplasia, bromodeoxyuridine labeling index, and p53 protein levels were closely intercorrelated. Further analysis indicated that papillomas with the same grade of dysplasia had a higher bromodeoxyuridine labeling index and a greater p53 protein level in GP- or GP+SOD-transgenic mice than those in nontransgenic mice. The data indicated that overexpression of skin antioxidant enzymes GP or GP+SOD, which are enzymes that are believed to protect cells from oxidative damage by scavenging reactive oxygen species, lead to the increased, rather than the decreased, tumorigenesis in a DMBA/TPA two-stage skin carcinogenesis model. PMID: 9108447
Bob Arnold - 11 Jul 2008 19:30 GMT > According to recent research, you need to make sure the polyphenols are > shepherded through the digestion process with citric acid or lemon > juice. I wouldn't really draw conclusions from any in vivo trials > unless they acknowledge that fact. Not citric acid. Ascorbic acid. Or, did you have another study in mind?
J Agric Food Chem. 2003 Jan 29;51(3):828-33.
Stabilizing effect of ascorbic acid on flavan-3-ols and dimeric procyanidins from cocoa.
Zhu QY, Hammerstone JF, Lazarus SA, Schmitz HH, Keen CL.
Department of Nutrition, University of California, Davis, California 95616, USA.
Cocoa flavanols and procyanidins have numerous biological activities. It is known that (-)-epicatechin, (+)-catechin, epicatechin-(4beta-8)-epicatechin (dimer B2), and epicatechin-(4beta-6)-epicatechin (dimer B5) are unstable at physiologic pH, degrading almost completely within several hours, whereas they are relatively stable at pH 5.0. The present study investigated the effects of ascorbic and citric acid on the stability of monomers and dimers in simulated intestinal juice (pH 8.5) and in sodium phosphate buffer (pH 7.4). The addition of ascorbic acid to the incubation mixture significantly increased the stability of the monomers and dimers, whereas the addition of citric acid provided no protective effects. LC-MS showed that with the degradation of dimer B2 and dimer B5, doubly linked A-type dimers were formed. The present results, although not directly transferable to in vivo conditions, suggest that ascorbic acid may stabilize cocoa flavanols and procyanidins in the intestine where the pH is neutral, or alkaline, before absorption.
PMID: 12537465
Taka - 12 Jul 2008 02:11 GMT > In article <kofi-694C23.04445910072...@news.west.earthlink.net>, > [quoted text clipped - 34 lines] > > PMID: 12537465 AFAIK this all applies only as far as to the portal vein. From the liver up, the antioxidants work by different mechanisms such as stimulating the xenobiotic detox processes and affecting gene transcription.
Taka
Kofi - 13 Jul 2008 04:48 GMT > > According to recent research, you need to make sure the polyphenols are > > shepherded through the digestion process with citric acid or lemon > > juice. I wouldn't really draw conclusions from any in vivo trials > > unless they acknowledge that fact. > > Not citric acid. Ascorbic acid. Or, did you have another study in mind? I had a study in mind from this year about green tea but I couldn't dig it up. My database of articles is getting too large.
François Rose - 13 Jul 2008 12:22 GMT > In article <nospam-A00194.13301211072...@newsclstr02.news.prodigy.com>, > [quoted text clipped - 9 lines] > I had a study in mind from this year about green tea but I couldn't dig > it up. My database of articles is getting too large. pmid 18001060 discussed at sle here http://tinyurl.com/ypcgkb
François Rose
François Rose - 14 Jul 2008 00:02 GMT > > In article <nospam-A00194.13301211072...@newsclstr02.news.prodigy.com>, > [quoted text clipped - 14 lines] > > François Rose I got muddled up above, about the study Kofi might think of: In fact, I was thinking about that one (that also appears here: http://tinyurl.com/6pozpg
Common tea formulations modulate in vitro digestive recovery of green tea catechins.Green RJ, Murphy AS, Schulz B, Watkins BA, Ferruzzi MG. Department of Food Science, Purdue University, West Lafayette, IN 47907, USA.
Epidemiological evidence suggests a role for tea catechins in reduction of chronic disease risk. However, stability of catechins under digestive conditions is poorly understood. The objective of this study was to characterize the effect of common food additives on digestive recovery of tea catechins. Green tea water extracts were formulated in beverages providing 4.5, 18, 23, and 3.5 mg per 100 mL epicatechin (EC), epigallocatechin (EGC), epigallocatechin-gallate (EGCG), and epicatechin-gallate (ECG), respectively. Common commercial beverage additives; citric acid (CA), BHT, EDTA, ascorbic acid (AA), milk (bovine, soy, and rice), and citrus juice (orange, grapefruit, lemon, and lime) were formulated into finished tea beverages at incremental dosages. Samples were then subjected to in vitro digestion simulating gastric and small intestinal conditions with pre- and post- digestion catechin profiles assessed by HPLC. Catechin stability in green tea was poor with <20% total catechins remaining post-digestion. EGC and EGCG were most sensitive with less, not double equals 10% recovery. Teas formulated with 50% bovine, soy, and rice milk increased total catechin recovery significantly to 52, 55, and 69% respectively. Including 30 mg AA in 250 mL of tea beverage significantly (p<0.05) increased catechin recovery of EGC, EGCG, EC, and ECG to 74, 54, 82, and 45% respectively. Juice preparation resulted in the highest recovery of any formulation for EGC (81-98%), EGCG (56-76%), EC (86-95%), and ECG (30-55%). These data provide evidence that tea consumption practices and formulation factors likely impact catechin digestive recovery and may result in diverse physiological profiles.
PMID: 17688297 [PubMed - indexed for MEDLINE]
François Rose
Kofi - 14 Jul 2008 11:25 GMT In article <82f4af7f-26bb-4110-a1aa-fd3e1383f2f0@34g2000hsf.googlegroups.com>,
> > In article <nospam-A00194.13301211072...@newsclstr02.news.prodigy.com>, > > [quoted text clipped - 13 lines] > > pmid 18001060 No, that's not the one. This is. I wonder if the juice improves uptake via some sort of CYP inhibition.
Mol Nutr Food Res. 2007 Sep;51(9):1152-62.
Common tea formulations modulate in vitro digestive recovery of green tea catechins. * Green RJ, * Murphy AS, * Schulz B, * Watkins BA, * Ferruzzi MG.
Department of Food Science, Purdue University, West Lafayette, IN 47907, USA.
Epidemiological evidence suggests a role for tea catechins in reduction of chronic disease risk. However, stability of catechins under digestive conditions is poorly understood. The objective of this study was to characterize the effect of common food additives on digestive recovery of tea catechins. Green tea water extracts were formulated in beverages providing 4.5, 18, 23, and 3.5 mg per 100 mL epicatechin (EC), epigallocatechin (EGC), epigallocatechin-gallate (EGCG), and epicatechin-gallate (ECG), respectively. Common commercial beverage additives; citric acid (CA), BHT, EDTA, ascorbic acid (AA), milk (bovine, soy, and rice), and citrus juice (orange, grapefruit, lemon, and lime) were formulated into finished tea beverages at incremental dosages. Samples were then subjected to in vitro digestion simulating gastric and small intestinal conditions with pre- and post-digestion catechin profiles assessed by HPLC. Catechin stability in green tea was poor with <20% total catechins remaining post-digestion. EGC and EGCG were most sensitive with less, not double equals 10% recovery. Teas formulated with 50% bovine, soy, and rice milk increased total catechin recovery significantly to 52, 55, and 69% respectively. Including 30 mg AA in 250 mL of tea beverage significantly (p<0.05) increased catechin recovery of EGC, EGCG, EC, and ECG to 74, 54, 82, and 45% respectively. Juice preparation resulted in the highest recovery of any formulation for EGC (81-98%), EGCG (56-76%), EC (86-95%), and ECG (30-55%). These data provide evidence that tea consumption practices and formulation factors likely impact catechin digestive recovery and may result in diverse physiological profiles.
PMID: 17688297
Taka - 15 Jul 2008 06:43 GMT > In article > <82f4af7f-26bb-4110-a1aa-fd3e1383f...@34g2000hsf.googlegroups.com>, [quoted text clipped - 50 lines] > were most sensitive with less, not double equals 10% recovery. Teas > formulated with 50% bovine, This reminds me the recent findings about milk in tea negating the tea benefits discussed here extensively (poor British milk tea drinkers!). Could the "experts" get it right once for all please? Looks like the neverending battle between Ornish and Atkins.
Taka
> soy, and rice milk increased total catechin > recovery significantly to 52, 55, and 69% respectively. Including 30 mg [quoted text clipped - 7 lines] > > PMID: 17688297 Kofi - 19 Jul 2008 19:07 GMT > This reminds me the recent findings about milk in tea negating the tea > benefits discussed here extensively (poor British milk tea > drinkers!). Could the "experts" get it right once for all please? > Looks like the neverending battle between Ornish and Atkins. These results aren't recent. Several years back they looked at the health benefits for people putting milk in their tea vs. those who didn't and it was pretty clear back then.
Atkins looks like he's won. Wow. Carbs go straight into cholesterol. Whoda thunk it.
There do appear to be gender effects. Women do slightly less better on Atkins. I wonder if it's their lower carnitine content and it this affects their fat pathway (esp. via PPARalpha).
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