LICITHIN Granules..What to mix this with?

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Cheese Wheels - 07 Feb 2008 14:59 GMT

LICITHIN ganules. Mixing them in water is NASTY tasting, what else can
I mix this in???

Also the tub say 2 tablespoon is the dose, isn't that a bit high????

thanks

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MattLB - 07 Feb 2008 16:06 GMT

> LICITHIN ganules. Mixing them in water is NASTY tasting, what else can
> I mix this in???

They seem to dissolve well in yoghurt, or you can just sprinkle them
on breakfast cereal.

MattLB

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Steve Wolstenholme - 07 Feb 2008 16:29 GMT

>> LICITHIN ganules. Mixing them in water is NASTY tasting, what else can
>> I mix this in???
>
>They seem to dissolve well in yoghurt, or you can just sprinkle them
>on breakfast cereal.

Or just eat them by the spoonful. They taste OK.

Steve

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Marshall Price - 01 Mar 2008 22:18 GMT

>>> LICITHIN ganules. Mixing them in water is NASTY tasting, what else can
>>> I mix this in???
[quoted text clipped - 4 lines]
>
> Steve

I've noticed that lecithin used to taste terrible to me, but now it
doesn't. I have a feeling it isn't the lecithin itself, but something
about me.

I rarely take it, but when I do, I take a spoonful or so dry, let the
saliva penetrate it, and when it's nice and mushy, swallow it in small
amounts.

And unless it tastes appetizing, I don't take it at all.

How's that for "anecdotal"? :-)

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Dawid Michalczyk - 07 Feb 2008 16:29 GMT

> LICITHIN ganules. Mixing them in water is NASTY tasting, what else can
> I mix this in???

I sprinkle them on oatmeal, they also work well with rice.

> Also the tub say 2 tablespoon is the dose, isn't that a bit high????

Sounds high to me. The label on mine says 1-3 tea spoons / day. I use 1
tea spoon a day, every now and then.

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ironjustice - 08 Feb 2008 02:48 GMT

LICITHIN ganules. Mixing them in water is NASTY tasting, what else
can
I mix this in??? <<

Sweet and sour cherry sauce works ..

Who loves ya.
Tom

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> Also the tub say 2 tablespoon is the dose, isn't that a bit high????
>
> thanks

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ironjustice - 10 Feb 2008 15:53 GMT

On Feb 7, 6:48 pm, ironjustice <teamtan...@hotmail.com> wrote:what
else
can I mix this in??? <<

There are other possibilities if one uses the liquid form of lecithin.
It can go in your pancake syrup ..

It can go in your pineapple sweet and sour ..

It can disappear into your vegetable chili ..

It can disappear into your soup ..

It is very versatile ..

Since it ENHANCES the ability of the body to absorb different
substances from our food it would be prudent to try to take it with
your food .. so any edible sauce would work wonders .. maybe even
Ranch Dressing ..

Mmmm ..

Who loves ya.
Tom

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> LICITHINganules. Mixing them in water is NASTY tasting, what else
> can
[quoted text clipped - 16 lines]
>
> - Show quoted text -

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