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Medical Forum / General / Nutrition / December 2007

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Rice raises diabetes risk in Chinese women

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Susan - 12 Dec 2007 16:08 GMT
High Glycemic Index Foods May Increase Risk for Type 2 Diabetes in
Chinese Women CME

News Author: Laurie Barclay, MD
CME Author: Désirée Lie, MD, MSEd

Complete author affiliations and disclosures, and other CME information,
are available at the end of this activity.

Release Date: December 4, 2007; Valid for credit through December 4, 2008
Credits Available
Physicians - maximum of 0.25 AMA PRA Category 1 Credit(s)™ for physicians;
Family Physicians - up to 0.25 AAFP Prescribed credit(s) for physicians

All other healthcare professionals completing continuing education
credit for this activity will be issued a certificate of participation.
Physicians should only claim credit commensurate with the extent of
their participation in the activity.

December 4, 2007 — High intake of foods with a high glycemic index (GI),
especially rice, may increase the risk for type 2 diabetes mellitus in
middle-aged women of Chinese descent, according to the results of a
large prospective study in the November 26 issue of the Archives of
Internal Medicine.

"Much uncertainty exists about the role of dietary glycemic index and
glycemic load [GL] in the development of type 2 diabetes mellitus,
especially in populations that traditionally subsist on a diet high in
carbohydrates," write Raquel Villegas, PhD, from the Vanderbilt
University Medical Center in Nashville, Tennessee, and colleagues.
"Using data collected in the Shanghai Women's Health Study, we
prospectively examined the relationships between dietary carbohydrates,
GI, GL, and carbohydrate-rich foods with the risk of type 2 DM [diabetes
mellitus] in middle-aged Chinese women."

The investigators observed a cohort of 64,227 Chinese women free of
diabetes or other chronic disease at baseline for 4.6 years, using
in-person interviews and a validated questionnaire to collect data on
dietary habits, physical activity, and other pertinent information. Cox
proportional hazards models were used to determine associations between
dietary carbohydrate intake, GI, and GL and the incidence of diabetes.

During 297,755 person-years of follow-up, 1608 incident cases of type 2
diabetes mellitus were identified. Dietary carbohydrate and rice
consumption were each positively associated with the risk of developing
type 2 diabetes mellitus. For the highest vs the lowest quintiles of
intake, the multivariable-adjusted estimates of relative risk (RR) were
1.28 (95% confidence interval [CI], 1.09 - 1.50) for carbohydrates and
1.78 (95% CI, 1.48 - 2.15) for rice. For increasing quintiles of intake,
the RR was 1.00, 1.04, 1.02, 1.09, and 1.21 (95% CI, 1.03 - 1.43) for
dietary GI and 1.00, 1.06, 0.97, 1.23, and 1.34 (95% CI, 1.13 - 1.58)
for dietary GL.

"High intake of foods with a high glycemic index and glycemic load,
especially rice, the main carbohydrate-contributing food in this
population, may increase the risk of type 2 diabetes mellitus in Chinese
women," the study authors write.

Limitations of the study include limited follow-up and statistical
power, so that results of most of the tests for multiplicative
interaction were not significant.

"In this large population-based cohort study, we found that a diet high
in carbohydrates and with a high GI was associated with a higher risk of
type 2 DM, in particular in participants with high WHR [waist-hip ratio]
and BMI [body mass index]," the study authors conclude.

*****"Given that a large part of the world's population consumes rice
and carbohydrates as the mainstay of their diets, these prospective data
linking intake of refined carbohydrates to increased risk of type 2 DM
may have substantial implications for public health."*******

The US Public Health Service, National Institutes of Health, supported
this study. Two of the study authors have received funding. The
remaining study authors have disclosed no relevant financial relationships.

Arch Intern Med. 2007;167:2310-2316.
ironjustice@aol.com - 13 Dec 2007 18:13 GMT
On Dec 12, 8:08 am, Susan <neverm...@nomail.com> wrote:High intake of
foods with a high glycemic index (GI),
especially rice <<

WHITE .. rice ..

Glycemic Index for: White Rice
Food:White Rice (regular, cooked)
Glycemic Index: 69
Glycemic Index Rating: Medium

Brown rice is low glycemic ..

Glycemic Index for: Brown Rice
Food: Brown Rice (cooked)
Glycemic Index: 50
Glycemic Index Rating: Low

Who loves ya.
Tom

Jesus Was A Vegetarian!
http://jesuswasavegetarian.7h.com

Man Is A Herbivore!
http://tinyurl.com/a3cc3

DEAD PEOPLE WALKING
http://tinyurl.com/zk9fk

> x-no-archive: yes
>
[quoted text clipped - 75 lines]
>
> Arch Intern Med. 2007;167:2310-2316.
Susan - 13 Dec 2007 18:16 GMT
> On Dec 12, 8:08 am, Susan <neverm...@nomail.com> wrote:High intake of
> foods with a high glycemic index (GI),
[quoted text clipped - 13 lines]
> Glycemic Index: 50
> Glycemic Index Rating: Low

Actually, converted white rice has a GI of 44.

The problem with brown rice is it has a GI of 55 and a low insulin
index, so it spikes blood glucose and then fails to triger an adequate
insulin response to it.

No starch is the best starch, unless you're ironing shirts or making
library paste.

Susan
just@looking.com - 14 Dec 2007 13:38 GMT
This is only a small part of the story and quite misleading while
accurate.

China has seen an increase in diabetes familiar in all e. asian
countries recently.  The two factors not mentioned that are in common to
all is the increase in over consumption and resulting obesity including
intake of much more fatty meat sources.

This goes along with a large decrease in physical activity with the
coming of more economic prosperity and the move to urban settings.  

This increase in diabetes has not been the case in rural areas with
traditional lifestyles where rice and other refined carb sources are at
least 70 percent of the calories consumed all over e. asia.  This
includes traditional areas with the famed Okinawan diet and the world's
longest lifespan.
 
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