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Medical Forum / General / Nutrition / December 2006vit C & Serotonin
Hi, Is it correct that mega doses of vit C create extra Serotonin, thus preventing the need for 5-HTP? aidy > Hi, > > Is it correct that mega doses of vit C create extra Serotonin, thus > preventing the need for 5-HTP? > > aidy Most of the water soluble vitamins will help with that. Include a good b vitamin complex stress formula. I take two a day with food, not late in the day. TC |
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