Where can one buy Xeaxanthin supplements, approx.
dosage 2 mg? (the AREDS II study dosage.)
Thanks,
H.K.
: Where can one buy Xeaxanthin supplements, approx.
: dosage 2 mg? (the AREDS II study dosage.)
I don't know about supplements but you can get that amount from a well
planned diet. Orange sweet peppers, which is the richest source, contain 1,6
mg zeaxanthin per 100 g. Other good sources are maize, tangerines, spinach,
persimons and romaine lettuce.

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