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Medical Forum / General / Nutrition / December 2006

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where to buy Xeaxanthin supplements ?

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Herbert.Kocks@gmail.com - 10 Dec 2006 19:41 GMT
Where can one buy Xeaxanthin supplements, approx.
dosage 2 mg?  (the AREDS II study dosage.)

Thanks,
H.K.
Juhana Harju - 10 Dec 2006 21:42 GMT
: Where can one buy Xeaxanthin supplements, approx.
: dosage 2 mg?  (the AREDS II study dosage.)

I don't know about supplements but you can get that amount from a well
planned diet. Orange sweet peppers, which is the richest source, contain 1,6
mg zeaxanthin per 100 g. Other good sources are maize, tangerines, spinach,
persimons and romaine lettuce.

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Juhana

 
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