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Medical Forum / General / Nutrition / October 2006

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whats good about them ?

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Kathy howard - 10 Oct 2006 21:06 GMT
Hi,
can someone tell me the nutritional value of anchovies ?
thankyou.
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Ron Peterson - 11 Oct 2006 00:30 GMT
> Hi,
> can someone tell me the nutritional value of anchovies ?

They are high in omega 3 fatty acids and protein. They may be high in
sodium depending on how they are prepared.

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  Ron

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