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Medical Forum / General / Nutrition / September 2006how to keep fish oil supplements "down"
We're having trouble even with one 850-mg enteric-coated fish oil supplement per day. Is there a reliable technique for taking these capsules and keeping them down? Thanks, H.K. : We're having trouble even with one 850-mg : enteric-coated fish oil supplement per day. : Is there a reliable technique for taking these : capsules and keeping them down? : Thanks, H.K. Do you take it with food?  SignatureJuhana "All facts are theory-laden" - Paul Feyerabend Your body is telling you that this is not healthy - listen to it! Instead of taking these very dangerous substances, just avoid any major source of unsaturated fatty acids. If you want to know what the science on fish oil really is, go to: http://groups.msn.com/TheScientificDebateForum-/fishoilquotesyoushouldread.msnw And for more general nutritional and biomedical information, go to: http://groups.msn.com/TheScientificDebateForum-/ Someone recommended that I store fish oil caps in the freezer. By swallowing frozen capsules I think the capsule dissolves after leaving the stomach. So no stomach irritation and no "fishy burps".. > Your body is telling you that this is not healthy - listen to it! > Instead of taking these very dangerous substances, just avoid any major [quoted text clipped - 6 lines] > And for more general nutritional and biomedical information, go to: > http://groups.msn.com/TheScientificDebateForum-/ |
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