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Medical Forum / General / Nutrition / June 2006Just started using Creatine
My first post since joining this group.... I just started using creatine and I follow label dosage and drink plenty of water. I have already found it to be very helpful as now I can pump more before my muscles begin to wear out. My question is this.. My workout schedule is full body every other day. While taking Creatine, can I do full body every day ? Thanks in advanced for your replies You say you "pump" more, may we suggest you get modern plumbing and remove the need to pump water. > You say you "pump" more, may we suggest you get modern plumbing and remove > the need to pump water. You have a wonderful sense of humor. maybe you should join "JOKES R US" forum. I've used creatine. It makes more sense to divide workouts: upper body one day, lower body the next. Muscles grow during the rest phase. Creatine pulls more fluid into the muscles but it still takes time for muscles to develop greater true mass. Creatine doesn't short-cut the laws of physics. Just my two cents as a creatine user and former powerlifter. |
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