Remembering Dreams

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William.Deans@gmail.com - 16 Aug 2005 16:01 GMT

Greetings,

Specifically, what substances (if any) in what amounts help you
remember your dreams?

Thank you for your time and energy,
William

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Alternate Identity - 16 Aug 2005 16:55 GMT

> Greetings,
>
[quoted text clipped - 3 lines]
> Thank you for your time and energy,
> William

Wrong forum. ;-)

Try alt.drugs.psychedelics

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IanW - 16 Aug 2005 18:34 GMT

> Greetings,
>
> Specifically, what substances (if any) in what amounts help you
> remember your dreams?

Lack of B6 can cause infrequent dream recall.. The Optimum Nutrition Bible
recommends an optimal amount of about 75mg per day.

Ian

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Dawid Michalczyk - 16 Aug 2005 19:34 GMT

> Greetings,
>
[quoted text clipped - 3 lines]
> Thank you for your time and energy,
> William

Try taking 300mg Magnesium with 50mg vit B6 right before going to bed on
empty stomach with a glass of water. You may want to increase the intake
of B6 for more intense dreams :)

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Dawid Michalczyk
http://www.art.eonworks.com - Art and Illustration

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Will McGugan - 16 Aug 2005 19:50 GMT

> Try taking 300mg Magnesium with 50mg vit B6 right before going to bed on
> empty stomach with a glass of water. You may want to increase the intake
> of B6 for more intense dreams :)

If I take any B6 before bed I dream about being chased by giant
squirrels then wake up in the middle of the night, soaking in sweat with
my heart racing a mile a minute. Totally recommended. ;)

Will

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Rene - 17 Aug 2005 01:11 GMT

>> Greetings,
>>
[quoted text clipped - 7 lines]
> empty stomach with a glass of water. You may want to increase the intake
> of B6 for more intense dreams :)

Thought I would throw this in since I do not belong to any forums that
discuss dreams and wanted to see if anyone has any comments on it:

I used to dream great dreams and remembered at least one from every night.
Then my fiancé passed away December 30 and I have only had the recollection
of 4 dreams since. The first two were about him. I think that I am
suppressing my memory of what may very well be dreams of him. But, I did
not eat anything for a couple weeks and then lived on ice cream for a couple
months, well, you get the picture. I was not eating healthy. I already
take Magnesium but may check into B6 also. I really would like to start
remembering dreams again.

René

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Jeff - 17 Aug 2005 01:00 GMT

> Greetings,
>
[quoted text clipped - 3 lines]
> Thank you for your time and energy,
> William

Try getting up and writing down your dreams in a journal when you have them.
This should help your recall.

Jeff

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