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Medical Forum / General / Nutrition / August 2005

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Alternative Grains

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Visual Purple - 06 Aug 2005 19:34 GMT
There are a number of grains that can be enjoyed by people who are
sensitive to wheat.  Of course, they are wonderful for people who do
eat wheat as well.  They can be used as interesting changes of pace and
to make the diet more various, and sometimes downright exotic.

I personally love injera, Ethiopian bread made from teff, which is one
of the healthiest grains on the planet.

There's plenty on this site for a start:

http://beta.thesoftwarestudio.com/Home,Cooking,Grains.html

You should know about Kamut, wheat's ancestor:

http://www.indianharvest.com/html/foodservice/pdf/GrainPastaProfiles/10306Produc
tProfile.pdf


To your health,
VP
outsor@citynet.net - 06 Aug 2005 20:32 GMT
"You should know about Kamut, wheat's ancestor:

http://www.indianharvest.com/html/foodservice/pdf/GrainPastaProfiles/10306Produ
ctProfile.pdf"

It is not ancestor to wheat, it is a variation of wheat.  What we call
wheat grows yet in it's original form in the middle east and is only
slightly different in most respects from what is grown now.
Visual Purple - 06 Aug 2005 22:53 GMT
Sighing a deep breath:

Kamut
Kamut is an early ancestor of wheat that was used in ancient Egypt.
Kamut has 20 to 40% more protein than modern wheat, and is noted for
making excellent pastry, noodles, cereals and baked goods.

Source (inter alia):
http://www.yellowstonetrading.com/nodoomchapter4.html

P.S.  I live in the Middle East.

It behooves you all to start cooperating with me.

You chances of outdoing me are somewhere between diddly squat to
absolute zero.
Visual Purple - 06 Aug 2005 23:09 GMT
Einkorn and Emmer are two grains you might want to know about too.
See:

http://www.hort.purdue.edu/newcrop/proceedings1996/V3-156.html#KAMUTOrigin

http://www.medicinalfoodnews.com/vol09/issue2005/wheat.htm

Those sites also mention that Kamut is a forerunner of modern wheat, as
I said.

You're making it too easy for me to show you ignoramuses up.  Can't you
make it just a bit harder?  I do so love a challenge.

;0)
just Ed - 06 Aug 2005 23:39 GMT
> Einkorn and Emmer are two grains you might want to know about too.
> See:
[quoted text clipped - 10 lines]
>
> ;0)

Outsor tried to gently hint at your error, but you are
too proud or lazy to pay any attention.

You have endangered those who might believe your post.
Kamut and is just as allergenic as other wheat.

If you were as concerned with accuracy as are with "showing
you ignoramuses up" or "outdoing" anybody your posts might
attain some value.  Your attitude is clear and inappropriate
IMO.

I think you owe the ng an apology for that remark.
outsor@citynet.net - 07 Aug 2005 01:50 GMT
I don't care if you hyperventilate, this has ben part of my academic
area for perhaps longer then you have lived.  I don't care where you
live nor what odds you give that you are ignorant on this topic.  
Consider:

"   Genealogy of wheat
  Classification of the Genus Triticum

  The oldest traces of agriculture (8.000 B.C.) are found in the
fertile crescent: wild einkorn (diploid) and wild emmer (tetraploid).
Wild emmer resulted from a pollen exchange between einkorn and closely
  allied grasses. Durum wheat and Khorasan wheat (Kamut brand grain)
  both stem from the same ancestor: emmer."

http://www.kamut.com/english/history/origin.htm

"Sighing a deep breath:

Kamut
Kamut is an early ancestor of wheat that was used in ancient Egypt.
Kamut has 20 to 40% more protein than modern wheat, and is noted for
making excellent pastry, noodles, cereals and baked goods.

Source (inter alia):
http://www.yellowstonetrading.com/nodoomchapter4.html

P.S.  I live in the Middle East.

It behooves you all to start cooperating with me.

You chances of outdoing me are somewhere between diddly squat to
absolute zero."
just Ed - 06 Aug 2005 23:17 GMT
> "You should know about Kamut, wheat's ancestor:
>
[quoted text clipped - 4 lines]
> wheat grows yet in it's original form in the middle east and is only
> slightly different in most respects from what is grown now.

Good catch!  You may have saved some people from VP's claim that
"There are a number of grains that can be enjoyed by people who are
sensitive to wheat."

VP's Kamut link says:
"INGREDIENTS: Kamut Brand Wheat
ALLERGIC STATEMENT: CONTAINS "WHEAT " TO WHICH SOME PEOPLE MAY BE
ALLERGIC."

its been formally tested:
Allergy. 2002 Jul;57(7):653-4.
Allergenic potential of Kamut wheat.
Simonato B, Pasini G, Giannattasio M, Curioni A.
PMID: 12100316

full text at:
http://www.blackwell-synergy.com/doi/full/10.1034/j.1398-9995.2002.23757.x
immunoblot and skin prick tests for Kamut and wheat matched.
no differences in allergic potential can be found between wheat and
Kamut.
Visual Purple - 06 Aug 2005 23:29 GMT
I thought mentioning that Kamut is wheat's ancestor would be warning
enough to those who are sensitive to wheat. My purpose in mentioning
that it is wheat's ancestor and mentioning it separately was to alert
those who allergic to wheat; but thank you for the additional
clarification. Not wanting to post long posts I economized on words.
You're right. Better to make matters like these very clear.
Visual Purple - 06 Aug 2005 23:38 GMT
P.S.  The link that I gave for nutritional information about Kamut
states clearly that it is a form of wheat and has an allergy statement
*in caps* as part of the text.

Please stop trying to set up stumbling blocks for me.  I'm breezing by
them deftly, while you all are falling on your faces.
Visual Purple - 06 Aug 2005 23:58 GMT
No, I don't owe any apology.  I provided a link that gives a very clear
warning about allergies.

If what's his name was not so quick to try to trip me up he may have
actually read what I put a link to.

It is not my attitude that is inappropriate here.  It is the inability
of a number of posters here to be collegial that is inappropriate.

You tout yourselves as being interested in other peoples' welfare, but
in fact you are not.

It's really a pity that our concern is competition more than
cooperation.

Typical American crap.
just Ed - 06 Aug 2005 23:59 GMT
>I thought mentioning that Kamut is wheat's ancestor would be warning
>enough to those who are sensitive to wheat. My purpose in mentioning
>that it is wheat's ancestor and mentioning it separately was to alert
>those who allergic to wheat; but thank you for the additional
>clarification. Not wanting to post long posts I economized on words.
>You're right. Better to make matters like these very clear.

You were clear.
You original post stated that "There are a number of grains that can
be enjoyed by people who are sensitive to wheat".  One of the two
grains you named is Kamut.

You were wrong in the first post.

Claiming that you warned anyone is also wrong.

> P.S.  The link that I gave for nutritional information about Kamut
> states clearly that it is a form of wheat and has an allergy statement
> *in caps* as part of the text.
>
> Please stop trying to set up stumbling blocks for me.  I'm breezing by
> them deftly, while you all are falling on your faces.

No-one set up any stumbling blocks for you.
You did it all by yourself.

Take responsibility for your actions.
Visual Purple - 07 Aug 2005 00:02 GMT
I'll write this again, Eddy: There is a clear warning about allergies
on the site in CAPS.

And never, ever tell me what to do.
Mr-Natural-Health - 07 Aug 2005 16:55 GMT
> I thought mentioning that Kamut is wheat's ancestor would be warning
> enough to those who are sensitive to wheat.

The subject of this thread is Alternative Grains.  I ask Alternative to
what?

Tell me Dear, why do you guys in the middle east like to blow
themselves up?  And, kill innocent people?

Too many females, like yourself, I suppose?

Ha, ... Hah, Ha!
Kamalakar Pasupuleti - 07 Aug 2005 02:29 GMT
> http://www.indianharvest.com/html/foodservice/pdf/GrainPastaProfiles/10306Produc
tProfile.pdf

>
> To your health,
> VP

          Good links OK , but how sure we are that the supplier
is mailing the correct product ? In India people never buy the flour
as they prefer to buy the variety they choose and get it milled .
The miller has stone wheels for grinding and donot generate much heat .
The flour is a little coarse and not very fine like the american
brands . It still has plenty of fiber . The bread is not baked but
rolled as tortias and made fresh every day .

         In US lot of Indian grocery stores market this thype of
flour and is little expensive .

Kam
Visual Purple - 07 Aug 2005 03:20 GMT
Hi, Kam:

Good question.

I'm not in the States. I'm in Israel.

I've never bought any flours or grains from a mail order supplier.
You'd have to ask the American contingent about that.

Either I buy from a health food store I'm familiar with, or people run
co-ops and buy in bulk from a known distributor.

The Ethiopians in Israel have their own sources of Teff (they pronounce
it 'Tif', with a very short 'i').  People buy it from them or just get
themselves invited for dinner.

VP :0)
Kamalakar Pasupuleti - 07 Aug 2005 17:06 GMT
> Hi, Kam:
>
> Good question.
>
> I'm not in the States. I'm in Israel.

  I understand that Rye is a popular grain in Israel and how about
using it . It is much better then the one you are using .

Kam
> VP :0)
Mr-Natural-Health - 07 Aug 2005 17:21 GMT
> Hi, Kam:
>
> Good question.
>
> I'm not in the States. I'm in Israel.

Zionism is where holier than thou people daily try to exterminate the
Palestinians with the blessings of their god, of course.

You people are the ultimate source of 9-11.

Just thought that you might want to know, that not all Americians
believe in supporting racist Zionism.
Sbharris[atsign]ix.netcom.com - 07 Aug 2005 04:14 GMT
> I personally love injera, Ethiopian bread made from teff, which is one
> of the healthiest grains on the planet.

Sez you. It would help if the Ethiopians were healthier.

(For those of you who haven't had it, injera tastes rather like good
good lofty sourdough pancakes cooked very lightly--- which the cook
screwed up by leaving out the sugar. It's odd but pleasant).

SBH
Visual Purple - 07 Aug 2005 11:57 GMT
SBH

The Ethiopians who arrived in Israel were ill as a result of poverty
and poor sanitary conditions, not because of their diet, which is quite
healthy. Most of them were undernourished. I saw this first hand, as I
worked with the Ethiopian immigrants upon their arrival from the hour
they arrived.

Here in Israel, after having been treated for the diseases they came
with and where they now have enough money to buy all the food they need
and have access to our socialized medical system they are very healthy
indeed.

The Ethiopians also have a *very* detailed knowledge of herbal
medicine.  The Israeli Ministry of Health is working hand-in-hand with
them learning their traditional folk medicine and integrating it into
allopathic medicine.

I don't know how many real live Ethiopians you are acquainted with.  My
daughter dated a young man from Ethiopia for a couple of years and
learned Amharic from him. He trained as a medic in the Israeli army and
then went back to Ethiopia to learn medicine there on a full
scholarship.

There is a nursing school in the hospital where my husband works. Many
of the nurses-in-training are of Ethiopian extraction and they are very
health-aware, integrating what they are learning under the aegis of the
Israeli Ministry of Health and that which they have received
traditionally in a most successful and salubrious manner.

VP
RBR - 13 Aug 2005 00:17 GMT
>There are a number of grains that can be enjoyed by people who are
>sensitive to wheat.  Of course, they are wonderful for people who do
>eat wheat as well.  They can be used as interesting changes of pace and
>to make the diet more various, and sometimes downright exotic.

How about avoid grains entirely or only consume them in very small
amounts. Its not as if they are a requirement for good health.

>I personally love injera, Ethiopian bread made from teff, which is one
>of the healthiest grains on the planet.

Our farmers know that grains are great for fattening up their
livestock. If you train like an Ethiopian marathon runner then I guess
you can eat grains like a cow.

RBR
 
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