Hi everybody,
I have a question about the fillings used in many of the supplements
that we eat, life extensionists or not. One of the most common filling
material is soybean oil. What I am wondering is whether this poses any
danger for human fertility. Phytoestrogens from the soybean have been
implicated in such matters and are suspected of messing up both the
male and female reproductive systems (for men they can lower the
quality and quantity of sperm). My question is if there is a real
danger for people that eat a lot of supplememtns. Does soybean oil
contain phytoestrogens? Is soybean oil perhaps cleaned from other
chemicals and thus safe in this respect? Are the amounts enough,
aggregated over several formulations simultaneously consumed, to lower
male fertility or mess up a womans hormonal cycle? I think these
questions are important for all of us that eat many supplements,
especially given the fact that the fertility of modern westerners is
steadily declining.
Thanks in advance
montygram - 17 Jul 2005 04:08 GMT
Yes, it is a concern, but the amount is supplements is very low, and
you can bite into one to see if it tastes fresh or rancid. The bigger
problem is using these kinds of highly unsaturated oil for cooking, as
well as what the supplements are. There are a lot of supplements that
are not good for you. Many have anti-nutritional qualities. Fish/flax
is asking for major free radical damage to your body. Trace amounts of
things that many people eat a lot of is usually tolerable. However, I
buy pure powder supplements, such as magnesium citrate, so that this is
not a problem. I get most of my supplements through iherb.com